blue conversations.., lead to red faces.
So, yes I am well aware that I went over my calories again, just ever so slightly.
Not bad, about 60 calories.
The thing that bugs me is, I am still struggling with going out to eat to make the right choices.
For the most part I have learn... Read more
i will stand by you!!!
Im just sitting here watching my weight go down and down....(a play on words of the great john lennon song watching the wheels).
But I was happy to see another pound gone this morning.
I know my official weigh in day isnt until next Tuesday,... Read more
good bye 23 pounds, i will not miss you in the least!!!
My doctor didnt offer much insight into my foot issue today, she did however, do an xray and examine my foot, and then tell me shes going to refer me to a podiatrist.
I will get results of the xray tomorrow.
She thinks its possibly a ligamen... Read more
as miss scarlett said
I know I blogged once already today. But, I got a phone call, (see other blog if interested in the back story)....today, from the doctors office, wanting to see me to discuss the matter.
Well, I am more concerned at this point that for the s... Read more
is that my foot or the incredible hulks?
Just a little something I found kinda cute!!
Something very odd is happening. I am in so much pain, I can barely move. My feet hurt more today than they ever have.
I d... Read more
but i wont eat green m&m's!!
Another great day on the walking track....(and the hot city guys working at the local pool was just an added incentive to keep walking this morning)....so this nothing off limits deal, well, does exercise make any of you feel....well, hmmm, a li... Read more
frustration with a little less humiliation...(follow up from yesterday)
Ok, if you read my blog from yesterday, you will call the whole humiliaton situation.
Well, I do believe that has been partially, and for the most part, sincerely and with much relief, cleared up.
Today I ran into the same person and had a b... Read more
a little red in the face, and pink in the nails....(with pics)....(and flatfootn)
How I spent my day.....
being totally (self-inflicted) humiliated!!! and then, onward and upward to the nail ... Read more
a hop, skip and a jump, but mostly a walk....
The pulled muscle in my back kept me in bed longer this morning than I had planned, it really only seems to bother me when I am relaxed, laying down.
But, I made it to the track, twice today.
First I went for a 30 minute walk alone, around 9... Read more
word to your mother....
I dont have to tell anyone how hot it is. This is dangerous weather. Our local Judge has issued a burning ban, and no one should have to be told not to burn right now.
I was sitting on the porch earlier, and the wind was blowing thru the tre... Read more
the good and the bad and the bad and the bad.....
I hadnt realized how long it had been since I blogged. Or really did much SP at all. Update on my friend, he was indicted this week, that was super fast, so they must think they have something on him.
All I know is, the man I know would have... Read more
fried chicken, cold beer and daydreamin'......
This is a do-over blog....as I forgot SP makes ya post the link----so, here we go again, have a nice day and enjoy your freedom......
Just a little pick me up for us hillbilly girls--------------
being from kentucky isnt exactly the south... Read more
update on my friend and other stuff
Well as most of you know who have read my blog recently, I have been struggling with this surgery decision for awhile.
And had an apt yesterday with the surgeon, but she called to reschedule.
For the 29th. They had wanted to schedule me as ... Read more
do we really have the right.....?
Havent been sparking much the last couple of days.
This is one crazy story but true. Two nights ago, one of my dearest friends in the world shot and killed a man. I dont know all the details to the story yet, and since my friend is in jail, ... Read more
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4 pounds gone, my knees thank me!
The weigh in went better than I had thought, down 4lbs since I was there last 2 weeks ago, so, my scale matches theirs, I can no longer get mad at the scale.
I am so so tired, I had planned to go do some shopping afterwards, but it was raining... Read more