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    SOFT_VAL67   87,455
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is this a mistake, with pics

Saturday, September 22, 2012      6 comments

I had a most eventful and unpleasant Friday night. Last night my friend and me, and our dates went to a bar, and my only reason for going was to hear my friend do an acoustic set and sing....I knew when we ordered deep fried greasy junky lard g... Read more

squeal with delite, dee lite!!!

Monday, September 17, 2012      3 comments

When I got up this morning, and I decided to get on the scale, not really giving it much thought as I have now made Tuesday official weigh in day...but, I had lost another couple of pounds and at first, while very happy about it, it didnt quite ... Read more

into the wild (for walking and good health)

Sunday, September 16, 2012      3 comments

I have lost 32 pounds, and I know I have still a long way to go. But today, I got what was probably one of the best compliments anyone could get. A request to help someone begin walking and try to improve their health. Now, keep in mind, I d... Read more

i guess i should eat/concert pics

Saturday, September 15, 2012      3 comments

I know that eating too few calories can cause a set back, our bodies will begin to rebel and store fat. But, I cant seem to help it, the last week or so, I just dont feel like eating. Some of it has been excitement, from hanging out with a re... Read more

gimme three steps!!

Friday, September 14, 2012      3 comments

So, I went to the podiatrist the other day and he said I have plantar fascilitis...I guess I spelled it right, and he said mine was pretty bad, and that I was beginning to develop some problems in my calf due to the pulling. So, I go back next... Read more

one goal met, one goal to go

Wednesday, September 12, 2012      3 comments

Today was a good day for me, even though I havent slept enough to live, and I am about to remedy that here in a few minutes. I had a good walk this morning and have stayed right on track with food, etc. And when I got on the scale today I ha... Read more

zzzzz's

Tuesday, September 11, 2012      4 comments

The pain in my foot has subsided enough that today I decided to try to walk, after coming home from my hair apt, crazy right...get all dolled up then get sweaty. Well, it didnt happen anyway, there was a ceremony getting underway to honor 9/11... Read more

something is afoot!!!

Monday, September 10, 2012      1 comments

My foot just really hurts all the time now. I am guessing its probably some form of arthritis or tendonitis. I walked yesterday for nearly an hour, with the help of ace bandage and tape. But, not today. Had a dentist appt and then had some ... Read more

living in the wild wild west..(reference to the song)

Wednesday, September 05, 2012      2 comments

So I thought my luck was changing, that old bad penny's bad luck had run out. I got my window replaced in my car today, not in time to go for my walk, but theres always tomorrow. And I got a check in the mail, woo hoo, well for 26 bucks...bu... Read more

i found an unlucky penny.

Tuesday, September 04, 2012      3 comments

So I kinda screwed up tonight. I went back for a second, although, small helping of spagetti and meatsauce. Why did I do that? Well, for one I was just hungry. But, I could have chosen a piece of fruit, or something else. I dont know. I... Read more

glass.... i need glass!!!!

Monday, September 03, 2012      1 comments

Today I have spent mostly cleaning. Still have lots to catch up on, and it seems no matter how much I clean, there is always something I overlooked. Feeling let down cause I didnt get to walk today and frustration building up. I wish the sto... Read more

a nothing blog

Saturday, September 01, 2012      1 comments

I just thought this was cute....but not really true for me, I really only like walking shoes and flip flops, but I do like my Timberland boots and my skecher fur boots....I am... Read more

broken window,(pics) but not broken goals (or funny bones)

Thursday, August 30, 2012      6 comments

Today started out as your typical Thursday, I got up, I went to the walking track, I walked an hour. I was feeling good, blood pumping, good music had me upbeat, the grass from the city workers weedeaters didnt bother me too much. So, around... Read more

blue conversations.., lead to red faces.

Wednesday, August 29, 2012      1 comments

So, yes I am well aware that I went over my calories again, just ever so slightly. Not bad, about 60 calories. The thing that bugs me is, I am still struggling with going out to eat to make the right choices. For the most part I have learn... Read more

i will stand by you!!!

Tuesday, August 28, 2012      5 comments

Im just sitting here watching my weight go down and down....(a play on words of the great john lennon song watching the wheels). But I was happy to see another pound gone this morning. I know my official weigh in day isnt until next Tuesday,... Read more


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