the morning after....
so here it is, the first morning, after my first night at home with my new cpap machine.
i put it on and laid down around 11:30 last night and i lay there listening to the hum, and trying to recall if i just breathed in or out and was all mess... Read more
i am so, well, sleepy...
ok, who was the wise acre that came up with a sleep lab??? i would like to know, because, i for one, did very little sleeping.
i had to go for this study last night, and study, i say, i learned one thing, i didnt sleep well.
first they place... Read more
mothers little helper
Tomorrow night on 20/20, on ABC, there is going to be a story about moms with alcohol or drug addictions. This got me to thinking about our vices, and wondering how many of you out there view your weight as a disorder? I guess we have sympath... Read more
rainy days and mondays
doesn anyone remember that song..."rainy days and mondays, always get me down"?...well i wouldnt say im down, just tired, i didnt sleep well last night, had to get up and be someplace at 10 this morning, had a mcdonalds cappacino, came home, tri... Read more
its over and it was good
Well friends, for those of you who follow me, You know I have been dreading this day, I had to go back to the doctor today and as I wrote yesterday, I was simply dreading it.
I woke up early and got up and fixed my coffee, took my dog out and ... Read more
my kingdom for a sledgehammer
this morning, I would have given my kingdom for a sledgehammer, yes, to bust my scale to bits....I had been so overly excited the last few days, I was actually seeing the numbers go down for a change, I was thinking, wow when I go back to the do... Read more
sick sick sick
Well I did get sick and boy have I felt like I was at deaths door. I havent been able to eat anything for 2 days, except soup and that made me sick and jello and creamsicles...gatorade and 7 up in small quantities.
I dont know exactly what I ... Read more
legends of the fall
The time of year is changing, for some reason this time of year, autumn, makes me feel great, maybe its because I hattttte the heat with a passion, or maybe its football, maybe its cause the kids are back in school, even though I dont have any a... Read more
are they being truthful???
I am writing this to comment on some of the tv shows I watch where there are claims of weight loss, now some of them I do believe work, for some people.
I am sure there are some people out there who have ordered something off of a late night ... Read more
Recently I wrote a blog about hunger, and how I have been suffering severe hunger pangs.
I also wrote that I was going to do some research and try to find out what might be the culprit, because I know I was eating enuff.
So, here are a few t... Read more
like swimming upstream
This is so hard this weight loss effort, especially when u have a friend who had gastric bypass and lost 20 lbs in like 3 days.
The daily struggle, just to keep yourself from drinking a soda, or eating a piece of chocolate. Why do some ppl hav... Read more