SOFT_VAL67
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SOFT_VAL67's Blogs

those days
Friday, July 21, 2017      1 comments

I havent broken my streak this week. I have walked every day since Monday and have racked up 310 minutes. and I am going to walk the next two days to make it a full week streak!! I got to the track around 715 am and a high school classmate was... Read more
Sweat!!!
Thursday, July 20, 2017      7 comments

Yippeee!!! I have worked really hard this week. and it finally paid off. I am down six pounds since last week and I take pics of myself on the bathroom scale to show myself the results. I know I can work harder. I know some of it is water... Read more
but words will never....uh, yeah sometimes they hurt
Monday, July 17, 2017      2 comments

I am feeling pretty good today. Despite that yesterday someone, who i considered a friend, made a stupid comment that really made me feel bad about myself. I dont know if it was just a spur of the minute, inconsiderate, without thought comment... Read more
free to say no
Sunday, July 16, 2017      0 comments

I was having some anxiety, anticipating an upcoming medical test which is against my personal beliefs and against my own mind, body and soul. I had this test once on my own decision and last year I allowed myself to undergo not one but two inv... Read more
doctors/medical testing....do you cross a line you made for yourself??
Friday, July 14, 2017      1 comments

The subject of this blog is medical testing that you are against having. For religious, personal beliefs. When do you give in?? When do you refuse to be pushed over a line you made for yourself? When do you KNOW what is right for you? ... Read more
stuff and things
Thursday, July 13, 2017      4 comments

I am feeling some better today, I guess the antibiotics are getting the job done, my eye is beginning to clear up and isnt as sore. Looking forward to farmers market this weekend, gonna look for some green tomatoes and corn on the cob, maybe s... Read more
excuse me while i dab my eyes
Wednesday, July 12, 2017      2 comments

Antibiotics, eyedrops and lots of tissues! Seems over the last few days I have developed an eye infection of some kind. At first I just thought all the water was tears, from missing being at the beach. ... Read more
back to reality
Monday, July 10, 2017      0 comments

So, vacation is over! ""insert crying emoji here"" I gained weight. I knew I would. Which we didnt really go out to eat that much. But I did have dunkin donuts!! I live NO WHERE NEAR a dunkin or a krispy kreme....so when I am around one, I... Read more
r and r??
Tuesday, June 27, 2017      3 comments

just a few more days til vacation, and why are these days so hectic? tuning up, oiling up and washing the truck, cleaning it out, making sure everything is packed, getting tickets ordered and downloaded and printed and keeping up with everythi... Read more
elephant in the room
Wednesday, June 21, 2017      2 comments

I just wanted to take a minute to say Thanks, to all those who comment on my blogs. There are three or four regulars. I appreciate you taking the time to leave words of inspiration or just to tell me to suck it up Buttercup!! I know, I am ... Read more
its not just the Monday morning cant help its!!!
Monday, June 19, 2017      4 comments

The days are closing in til vacation time. I have never been one of those people who says, I am going to lose X amount of pounds by X date....especially not an "occasion" dieter...you know, vacation, anniversary etc. I try...mostly in vain, ... Read more
loss and gain isnt just about weight.
Wednesday, June 07, 2017      2 comments

Some of my favorite and most inspiring quotes are song lyrics. "some things are lost, some left behind, some things are better left for someone else to find" Uncle Kracker. This is the mantra that has been playing in my head lately. While ... Read more
one or two less things
Tuesday, June 06, 2017      1 comments

Have been doing a little spring cleaning. Sold 5 shirts and made 35 bucks!! Have several more to sell and a pair of shorts, some camo hunting wear and winter jackets and boots, which I will wait until around Sept to try to sell those, once the... Read more
down, not on the scale tho!!
Thursday, June 01, 2017      7 comments

Dont ever put your cart before the horse!! I really thought when I got on the scale this morning I would see a loss. I have worked hard all week. Stuck to my plan, stayed in my calorie range, walked as much as I could. Havent eaten bread in ... Read more
4 or bust
Tuesday, May 30, 2017      3 comments

This morning when I got dressed to head to the walking track, I told myself, this morning my goal is 4 miles. Well, my feet had other plans. I sho... Read more

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