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40,000-49,999 SparkPoints 42,129


Day 2
Tuesday, November 01, 2011      1 comments

Day 2 started off strong. I walked a mile in the morning. It was a nice brisk morning. So that while it took 24 minutes. It is a start. But it has ended well. I am burning out. I was a little over in calories. It is not even about the new lifes... Read more
Day 1
Monday, October 31, 2011      2 comments

Started off with my usual over sleeping, but I think I finished strong. I walked for about 20 minutes and got 3/4 of a mile of just pure exercise walking done. I am going to build onto that tomorrow and make it a full mile. Then to conquer bring... Read more
Same old, Same old
Sunday, October 30, 2011      1 comments

Doesn't this sound familiar. I have lost track and not realized how badly I slipped back into my old bad habits. ... Read more
Tuesday, July 12, 2011      0 comments

Hopefully, I am finally learning how to change my lifestyle to be healthier. Because here I go again at attempting losing weight. This time I have the help of a friend. We are trying to do some exercising together while we are both home. Even th... Read more
Burning out
Wednesday, September 01, 2010      2 comments

It is the first day of classes and I already are feeling burned out. I am not wanting to go to the gym or exercise. I just want to sleep. Having to eat on a meal plan and not being able to cook food for myself is becoming more difficult because ... Read more
Mini Milestone
Wednesday, August 18, 2010      0 comments

I went to the nutritionalist yesterday. It is a possiblility that I could be off my medication by Christmas. ... Read more
Baby Steps
Wednesday, July 28, 2010      1 comments

Two weeks down and six pounds gone. Although I think it was all muscle an water weight. I am worrying about my fat intake. I am trying to eat healtier but the fat is really still up. Any suggestions?... Read more
Making progress
Monday, July 19, 2010      1 comments

I took a step forward today. I was really frustrated after going to the doctor. Instead of gorging myself or writing a really long journal entry. I went and jogging and then did strength training to get out my frustration.... Read more
Bread, rice, pasta...oh my!
Thursday, July 15, 2010      0 comments

I never used to think about how many carbs I ate. I mean carbs are good for you. They give you energy. They taste good and fill me up faster than anything else. I love carbs. I can have a meal of day of just carbs. While I love meat and generall... Read more
Wednesday, June 16, 2010      0 comments

It felt good to play softball. I like the game. But it really made me realize how badly I am out of shape to run in high humidity. I thought their was elephants on my chest during parts of the game. I am going to have train more. Maybe I will ge... Read more
oh, doctor
Saturday, May 29, 2010      0 comments

I really don't like going to the doctor. I hate getting blood work done. One thing, the results are never good. Second thing, it hurts so badly. Third thing, I am afraid of needles. Well, going to the doctor hearing him say it looks like you hav... Read more
Wednesday, August 19, 2009      1 comments

It is good to be back. I am back at school. It seems to be a little easier to eat properly here because I am don't like eating a lot in front of people. So eating in a cafeteria makes me eat less. Plus having a ready salad bar and healthy option... Read more
Tuesday, July 14, 2009      0 comments

10 lbs: a new book 20lbs: a new movie 30lbs: a day at the spa 40lbs: a new pair of shoes 50lbs: new outfit 60lbs: a new book 70lbs: a new movie 80lbs: a new pair of shoes 90lbs: a new outfit 100lbs: a Victoria's Secret Dress ... Read more
One good morning
Tuesday, July 14, 2009      0 comments

Today started out good. Although I did not want to get out of bed, I think because I was a little low on carbs yesterday. I went to the gym before my walking class to use the scale. It said seven pounds lighter than a week and half ago. That has... Read more
Brain dead
Thursday, July 09, 2009      0 comments

I am having hard time focusing lately. Maybe it is from the amount of stress I am under. Are there any foods that will help you to focus, I wonder? I really need to study for my midterm that is tomorrow. It is going to be grueling. I think my di... Read more

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