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Lost track
Monday, November 07, 2011      0 comments

I am not sure what day I am on any more. The weekends are hard for me to stay on track of the diet. This week will be hard with food. My school seems to be a contradiction this week. They just hired a dietitian. Yet the food this week is not ver... Read more
Day 5
Saturday, November 05, 2011      0 comments

Today was good. I felt more energetic. I stayed with in food. But I am still going over in portions of carbs to other things. Today I was also high on protein. Oh well. Better luck tomorrow. I will try to write more but really as stressed.... Read more
Day 3 and 4
Thursday, November 03, 2011      0 comments

Day 3 started out alright. It was super busy though. I left my room at 7:30 in the morning and did not get back once until about 11pm. So I didn't end up doing strength training. Despite it being one of those days that I am suppose to do it. I a... Read more
Day 2
Tuesday, November 01, 2011      1 comments

Day 2 started off strong. I walked a mile in the morning. It was a nice brisk morning. So that while it took 24 minutes. It is a start. But it has ended well. I am burning out. I was a little over in calories. It is not even about the new lifes... Read more
Day 1
Monday, October 31, 2011      2 comments

Started off with my usual over sleeping, but I think I finished strong. I walked for about 20 minutes and got 3/4 of a mile of just pure exercise walking done. I am going to build onto that tomorrow and make it a full mile. Then to conquer bring... Read more
Same old, Same old
Sunday, October 30, 2011      1 comments

Doesn't this sound familiar. I have lost track and not realized how badly I slipped back into my old bad habits. ... Read more
Tuesday, July 12, 2011      0 comments

Hopefully, I am finally learning how to change my lifestyle to be healthier. Because here I go again at attempting losing weight. This time I have the help of a friend. We are trying to do some exercising together while we are both home. Even th... Read more
Burning out
Wednesday, September 01, 2010      2 comments

It is the first day of classes and I already are feeling burned out. I am not wanting to go to the gym or exercise. I just want to sleep. Having to eat on a meal plan and not being able to cook food for myself is becoming more difficult because ... Read more
Mini Milestone
Wednesday, August 18, 2010      0 comments

I went to the nutritionalist yesterday. It is a possiblility that I could be off my medication by Christmas. ... Read more
Baby Steps
Wednesday, July 28, 2010      1 comments

Two weeks down and six pounds gone. Although I think it was all muscle an water weight. I am worrying about my fat intake. I am trying to eat healtier but the fat is really still up. Any suggestions?... Read more
Making progress
Monday, July 19, 2010      1 comments

I took a step forward today. I was really frustrated after going to the doctor. Instead of gorging myself or writing a really long journal entry. I went and jogging and then did strength training to get out my frustration.... Read more
Bread, rice, pasta...oh my!
Thursday, July 15, 2010      0 comments

I never used to think about how many carbs I ate. I mean carbs are good for you. They give you energy. They taste good and fill me up faster than anything else. I love carbs. I can have a meal of day of just carbs. While I love meat and generall... Read more
Wednesday, June 16, 2010      0 comments

It felt good to play softball. I like the game. But it really made me realize how badly I am out of shape to run in high humidity. I thought their was elephants on my chest during parts of the game. I am going to have train more. Maybe I will ge... Read more
oh, doctor
Saturday, May 29, 2010      0 comments

I really don't like going to the doctor. I hate getting blood work done. One thing, the results are never good. Second thing, it hurts so badly. Third thing, I am afraid of needles. Well, going to the doctor hearing him say it looks like you hav... Read more
Wednesday, August 19, 2009      1 comments

It is good to be back. I am back at school. It seems to be a little easier to eat properly here because I am don't like eating a lot in front of people. So eating in a cafeteria makes me eat less. Plus having a ready salad bar and healthy option... Read more

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