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    SOFTBALLMONKEY   30,124
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Mini Milestone

Wednesday, August 18, 2010      0 comments

I went to the nutritionalist yesterday. It is a possiblility that I could be off my medication by Christmas. emoticonRead more

Baby Steps

Wednesday, July 28, 2010      1 comments

Two weeks down and six pounds gone. Although I think it was all muscle an water weight. I am worrying about my fat intake. I am trying to eat healtier but the fat is really still up. Any suggestions?... Read more

Making progress

Monday, July 19, 2010      1 comments

I took a step forward today. I was really frustrated after going to the doctor. Instead of gorging myself or writing a really long journal entry. I went and jogging and then did strength training to get out my frustration.... Read more

Bread, rice, pasta...oh my!

Thursday, July 15, 2010      0 comments

I never used to think about how many carbs I ate. I mean carbs are good for you. They give you energy. They taste good and fill me up faster than anything else. I love carbs. I can have a meal of day of just carbs. While I love meat and generall... Read more

softball

Wednesday, June 16, 2010      0 comments

It felt good to play softball. I like the game. But it really made me realize how badly I am out of shape to run in high humidity. I thought their was elephants on my chest during parts of the game. I am going to have train more. Maybe I will ge... Read more

oh, doctor

Saturday, May 29, 2010      0 comments

I really don't like going to the doctor. I hate getting blood work done. One thing, the results are never good. Second thing, it hurts so badly. Third thing, I am afraid of needles. Well, going to the doctor hearing him say it looks like you hav... Read more

Back

Wednesday, August 19, 2009      1 comments

It is good to be back. I am back at school. It seems to be a little easier to eat properly here because I am don't like eating a lot in front of people. So eating in a cafeteria makes me eat less. Plus having a ready salad bar and healthy option... Read more

Goals

Tuesday, July 14, 2009      0 comments

10 lbs: a new book 20lbs: a new movie 30lbs: a day at the spa 40lbs: a new pair of shoes 50lbs: new outfit 60lbs: a new book 70lbs: a new movie 80lbs: a new pair of shoes 90lbs: a new outfit 100lbs: a Victoria's Secret Dress ... Read more

One good morning

Tuesday, July 14, 2009      0 comments

Today started out good. Although I did not want to get out of bed, I think because I was a little low on carbs yesterday. I went to the gym before my walking class to use the scale. It said seven pounds lighter than a week and half ago. That has... Read more

Brain dead

Thursday, July 09, 2009      0 comments

I am having hard time focusing lately. Maybe it is from the amount of stress I am under. Are there any foods that will help you to focus, I wonder? I really need to study for my midterm that is tomorrow. It is going to be grueling. I think my di... Read more

Another Week

Monday, July 06, 2009      0 comments

It is Monday yet again. I think Mondays are the most dreaded days of the week. I wish I could lower my calories for the day because I am having a hard time eating enough of the calories. I guess it is good that I can't because I would end up st... Read more

Day 5

Saturday, July 04, 2009      0 comments

It is not good to over-indulge but what about not eating the minimum recommended amount of calories. Seriously when I see all the numbers I like the smaller numbers so I try not to eat hardly anything so I don't have that high of numbers so then... Read more

Day 4

Saturday, July 04, 2009      0 comments

I am lonely. I don't like being alone for holidays. Now July 4th isn't like a major family holiday in my family. But I will miss going to see the marine corps band and fireworks. Of course I always used to complain about that but now that is wha... Read more

Help!!

Friday, July 03, 2009      0 comments

I can't stop. I have no control over my eating. I tell myself I am only going to have a certain amount then this other voice in my head says oh, just one more won't hurt and it is so good anyway. I am constantly giving into that voice. I need to... Read more

Day 3

Thursday, July 02, 2009      0 comments

I am so exhausted. I don't think I have ever been this tired before. My body aches. I am physically, emotionally, intellectually, and spiritually drained. I hope this weekend I can recover some of my energy. I guess no one said this was going to... Read more


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