I have eaten like a big fat hog that loves to eat!!!
I cooked for Fathers Day, chicken and dumplings, cornbread, green beans, chicken casserole, chocolate cake!!!!!
then my dad was in the hospital and they had put him on a liquid diet.
I ... Read more
the not so funny ghost!!!
Got my vitamin d back.
Ok, here is my question for everyone.
How often do you get information from your doctor that you consider wrong, or, well, if not wrong, at least uninformed??
and do you follow the doctors advice/treatment, or do you... Read more
the not so great but no so bad sweaty hot day.
Comparing today to the last couple of successful days, I will say it ranks only about one point down.
While I did go over my calories, by only a few, I ate healthy.
I got my protein and drank my water and so I feel pretty good about it.
I ... Read more
new hair pics, new stuff and thangs!!!
Another good day.
I say that as I watch 9pm approaching and knowing that this is around the time of night the night time creepy crawlers come out.
Not bugs or spiders....but thoughts, and cravings.
I stuck to my plan last night and didnt g... Read more
getting a foothold on this mountain!!!
What a workout!!!!
Short, but sweet. Well, sweaty is more like it.
I wasnt really sure how to track it, so its only showing 4 spark points on my tracker.
But that is ok.
The whole workout was only 20 minutes. But I was loving it.
Cann... Read more
what was was and what will be might be. maybe.
When does it end???
I had a docs appt today, had a lot of blood work done, all the hormones and all the cholesterol and all that good stuff, or bad....
and the b12 and vitamin d.
Havent gotten the results back yet, might be a few days.
a... Read more
dinosaurs, and not just in the movies.
Dinner and a movie??
Staying in tonight to watch Jurassic Park, yet again, I can never get tired of that movie and Jeff Goldblum is just a nice ad... Read more
mama said there'd be days like this!!!
Well I wasnt going to go to the walking track this evening.
I went out once today and it was too hot to walk, so I came home and read awhile and ate supper and then around 7pm, I changed my mind and decided to go back to the track and I am so ... Read more
i can see the beach from here
It is getting to be that time of year.
Normally, right now, I would be planning it out. Booking the room, finding a swimsuit that fits.
Anxiously awaiting the day we started the long 8 hour drive to the beach.
But not this ... Read more
Today on my walk, I beat my steps and distance over yesterday.
I strive only to be better than I was and work harder than myself.
I dont brag, but I do share my walking stats on FB.
Apparently it isnt drama filled enough for most people. V... Read more
breaking the circle cycle
The weather man doesnt always get things right, and in this case, I am glad.
fell asleep last night to the sound of rain, woke up with no plans to go walking.
But after being up an hour, having had my coffee and cereal, I decided to just go,... Read more
It smells like Victory!!!
Today I decided to challenge and push myself a little.
I added two apps to my phone to track my time, distance, etc when I walked.
One of them automatically updates daily and the other I have to remember to reset.
Which I didnt.
I was pr... Read more
give me a t for trying
This day has been.
... Read more
So, after a week of foot pain, I do believe it is finally beginning to ease off.
I havent walked for exercise since Wednesday. But I walked some over the weekend around the local festival.
Pain was worse on Thursday evening.
Applying the p... Read more
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