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    SOCIALAPHASIA   22,977
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Food Blog #6 - 07/21/13

Sunday, July 21, 2013      0 comments

Rainy outside today. Which is rare for us here in Arizona. I love monsoon season though! Today got up and got ready to go to the grocery store. Planned out all my meals for the next week and got going. Forgot to take a picture... so I h... Read more

Food Blog #5 - 07/20/13

Sunday, July 21, 2013      0 comments

Today was a good relaxing day. Slept in a bit and got up to make a good breakfast. Egg whites, spinach, tomato, a little cheddar cheese in a Flatout Tomato Wrap. With a little fat free sour cream on the side. Read more

Food Blog #4 - 07/19/13

Friday, July 19, 2013      0 comments

Got to sleep in a little bit today. Got up made some breakfast, ate, and sat down to study and take my three hour midterm. Bleh! So I didn't get too many steps in today. For breakfast I had two Van's pancakes, a plum, and some black co... Read more

Food Blog #3 - 07/18/13

Friday, July 19, 2013      1 comments

Today started out great. I got out of bed this morning and about fell flat on my face. My calves are hurting! So not too much exercise today. Made it a point to try to walk a little extra and did two of the SP Yoga videos to try an stretch i... Read more

Food Blog #2 - 07/17/13

Thursday, July 18, 2013      4 comments

I am so sore today! I haven't felt this feeling in a while and I love it! Did well again eating. Was able to get two miles of walking and a few light jogging spurts in today. I would have gone longer but it is monsoon season here so I almost... Read more

Food Blog #1 - 07/16/13

Tuesday, July 16, 2013      4 comments

So here it goes! My first food blog! I love how it actually made me feel a little bit more accountable. It is the feeling of putting what you are eating on display. The good, the bad, and the ugly. It gives you a nice visualization of what ... Read more

Food Blog

Tuesday, July 16, 2013      1 comments

I am seeing a lot of people making food blogs with pictures of their meals. It is an excellent idea! I like seeing what others are eating for ideas plus it may help keep accountable. Tomorrow I am going to make an attempt to do one! I work a... Read more

One week down

Saturday, July 13, 2013      1 comments

So far so good. I have been on Sparkpeople every day this week. For me that is a great thing because I know I am keeping myself accountable. I have done great this week with making better choices and eating clean. I am already starting to fe... Read more

Having A Hard Time Getting Back On The Wagon...

Wednesday, July 10, 2013      5 comments

So for the past two months I have really fallen off the wagon. I think the wagon may have run me over along the way. I have gained back ten pounds, eaten horribly, and haven't worked out once. So here we go again, another awesome attempt to g... Read more

Day 65-77 Insanity (Or Lack There Of)

Sunday, March 24, 2013      2 comments

Well two weeks have gone by since I have done Insanity. I have been working out other ways, and this weekend I had a no so healthy weekend. Nothing too crazy, but it was nice. Now tomorrow to get back on track with the last two weeks of Insan... Read more

Day 61 - 64 Insanity

Monday, March 11, 2013      2 comments

Bah not a very good day today. I decided to re-injure an old ankle injury today at work. (Woo wearing heels to work.) So I have to lay low and no Insanity for 3-4 days. Getting old stinks, you don't bounce back like you did as a kid! I am n... Read more

Day 60 - Insanity

Thursday, March 07, 2013      2 comments

Holy cow it has been two months! The two months have been grueling but they have flown by! I only have two and a half weeks of Insanity left. My last day will be March 24th! It will be very bittersweet. I love Insanity, but I can't wait to ... Read more

Day 59 - Insanity

Wednesday, March 06, 2013      4 comments

I have a weird dilemma right now. I have been receiving a lot of comments at work lately, from clients, about my weight loss and how great I look. Which is awesome, don't get me wrong. My dilemma is... I don't know how to take a compliment! ... Read more

Day 53 - 58 - Insanity

Tuesday, March 05, 2013      3 comments

Holy cow things have been super hectic around here lately. I have barely had any time to myself. Between work, things going on at home, and different events I have barely had any time to myself. I have been really good with my food intake and... Read more

Day 52 - Insanity

Wednesday, February 27, 2013      3 comments

Yay! I am finally back to myself! I don't know what happened the past few days; hormones, stress, who knows, but I feel a million times better. Had a long day at work, came home and killed the Max Cardio Conditioning workout today. I am goin... Read more


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