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    SOCCERTAZ   19,686
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I can do this

Tuesday, May 05, 2015      0 comments

The semester is almost over. Giving finals this week with graduation on Saturday. Thus freeing up a ton of time. I just have one class for next semester instead of three and plus I have all summer to plan for the fall! I am looking forward to ju... Read more

Noticing more changes

Friday, May 01, 2015      2 comments

So I wore a Maxi dress today. Normally my belly shows some. However, today, it was not as prevalent has it has been. I also pulled out a shirt that my MIL got me a few years ago. It is an XL and it actually fit. When she bought it for me, it did... Read more

30 Pounds Down!!

Monday, April 27, 2015      1 comments

I have been working hard for the past 4 months. I started in December but hit the workouts and the eating healthier in January. The hard work is showing off. I am down 30 pounds. I do not know if anyone can notice or not outside my husband. But ... Read more

Its like having a new wardrobe

Tuesday, April 14, 2015      1 comments

So I was able to wear a shirt that I have not worn in a few years. It is like a have a whole new wardrobe. I wonder what else I have in my wardrobe that I can now wear. It is exciting to see all the hard work that I have been putting into losing... Read more

Moving along

Friday, April 10, 2015      3 comments

Last week was spent fulfilling my civic duty. In other words, I had jury duty. I tried to eat as healthy as I could that week. Found a great sandwich shop near the court house that I could walk to and then enjoyed lunch outside. I did not sleep ... Read more

Back after two days off

Monday, March 23, 2015      0 comments

My parent were in town this weekend so I did not get a lot of exercising in. I did go to the gym on friday morning. Spent 45 minutes on the elliptical. I was drenched when I got off. I am amazed at how many people are there but are not sweating ... Read more

Rest Day

Tuesday, March 17, 2015      0 comments

Today is my normal rest day. It is built into my week. I am working from 8:30 to 9pm. I have an evening class that I am teaching on Tuesday on top of normal 8 hour job. I did not work out this morning, and I am missing it. I can feel that I did... Read more

plugging along

Monday, March 16, 2015      1 comments

On a whim last week, I joined Anytime Fitness for 18 months. It was only 38 a month. I have been wanting to use some gym equipment like the stationary bikes and elliptical. One thing I like about anytime fitness is that I can go anytime I want :... Read more

starting running again

Tuesday, March 10, 2015      1 comments

I made the decision to start up again doing the C25K. I have not run since May 2013 right before we bought a house and moved. I started back up on Saturday. My run pace was not bad. In fact, my run pace was faster (not by much) from when I start... Read more

Eating healthy while traveling

Wednesday, March 04, 2015      1 comments

I am out of town for a work conference. I have been trying to eat healthy. It is so hard when they cater the the food and I have no choice. Also with every meal they serve a big slice of pie, cake, or cheese cake. I however have been getting u... Read more

need to change things up some

Tuesday, February 03, 2015      0 comments

This past weekend was tough especially with Super Bowl Sunday. I only had one plate and no seconds with a ton of water. I tried to be good, but not as good as I had hope to be. So I am being extra careful this week. Today is my normal res... Read more

Another 2

Thursday, January 29, 2015      3 comments

I said good bye to another 2 pounds this last week. Makes me really excited. As I see my weight dropping, I see my blood pressure going down. I am close to normal but it still seems far away. I also am beginning to see other changes besides the ... Read more

Sunday was a rest day

Monday, January 26, 2015      0 comments

I usually make Tuesday my rest day because I am at work from 8 to 9pm. I still think it will be a great rest day. However, yesterday I rested. I was not feeling well and had no energy to do anything. So Sunday became my rest day. My goal is to g... Read more

moving along

Thursday, January 22, 2015      2 comments

I weighed myself two days in a row and the scale said that I was down a total of 4 pounds this week. And it stayed down when I weighed myself a few days later. I was excited for that. I have been eating within all my ranges including salt. I hav... Read more

Measuring + HRM = Success

Tuesday, January 20, 2015      0 comments

I have been using a HRM since January 2nd and it has been helping me track the calories I burned. I like having the exact calorie burned. Measuring my food also helps out. I even measure my peanut butter I put on my sandwiches. Measuring has hel... Read more


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