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    SNOWANGEL2012   1,915
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Week 3 P90x

Thursday, October 04, 2012      4 comments

Today was Chest and Back and Ab ripper x again. I must say i am getting better...lol..Still have to do push ups from the knees though but am able to get closer and closer to the floor. I am using a 40 pound resistance band now for pull ... Read more

2 week of p90x---DO YOUR BEST, FORGET THE REST!!!

Friday, September 28, 2012      2 comments

I never thought using weights and resistance bands would be so fun. What a feeling it is to feel your body get stronger. My muscles are pretty sore but in a great way. I am still having trouble with Chest and Back---mainly the pushups, as... Read more

Harvest is Done and Now i am back, Time to work hard

Sunday, September 23, 2012      5 comments

Hi everyone :) I know its been awhile since i have been on. Way too long as far as i am concerned. Harvest was pretty heck here once again. I was spending 10/12 hours a day combining for weeks. Needless to say exercise went out th... Read more

I can feel the difference--all the hard work is paying off!!

Tuesday, August 14, 2012      7 comments

I have been having such a good few weeks. I am jogging 5 miles a day, and am doing stomach, butt and thigh workouts on a daily basis. I can feel the difference in that my body is getting toned!! WOOHOO The last 15 pounds should come off ea... Read more

Made it 5 miles today WOOHOO

Thursday, August 09, 2012      7 comments

What a good start to a morning. I am so thrilled that i was able to jog to town and back (i live on a farm) I am really liking jogging and have found a new passion. Hopefully someday i can turn it into running. Read more

MY FIRST FULL JOG WITHOUT STOPPING!! LOL

Monday, August 06, 2012      6 comments

I Logged 93 fitness minutes today which included treadmill, toning and my jog. i jogged 34 minutes which hubby said is around 2-2 1/2 miles. And for the first time in all my 41 years , i didn't stop!!! It was such a good feeling of accompl... Read more

Grief and Stress Eating

Friday, August 03, 2012      8 comments

Its been just over a year since i lost my 41 year old brother due to a drug overdose. That is a day i will never forget. He lived with my 71 year old mother. He had overdosed when my mom was at the lake. She came home to find her yard filled... Read more

WillPower, Strength and Lastly Determination

Wednesday, August 01, 2012      3 comments

My mom and sister came to stay with me at my farm for 3 days. My sister is a heavy smoker ugh. My mom bought pizza for supper . So here i am having low fat soup for supper while everyone else is having pizza. I realize that it wouldn't hurt ... Read more

WEIGHT LOSS TIPS------A MUST READ

Tuesday, July 31, 2012      4 comments

Skill One: Reward Yourself One of the best ways to stay motivated throughout your weight loss journey is to reward yourself with non-food rewards that you will look forward to and enjoy. It can be something tangible (a new book) or somethi... Read more

2 MONTHS SMOKE FREE AS OF YESTERDAY! WOOHOO

Monday, July 30, 2012      6 comments

Wow 2 months already!! It seems like forver. LOL... Its been a hard road , staying quit and focusing on more weight loss. But i know i can do it. emoticonRead more

Rum and Camping Hee Hee ;) ;)

Thursday, July 26, 2012      4 comments

I am leaving for a 4 day camping trip with hubby and youngest daughter today. I packed my 26 of Captain Morgans spicy rum. I don't drink very often but i thought i would treat myself. I looked up on spark the caloric content of 1 OUNCE OF R... Read more

Grump Ole' Me LOL HELP!!!????!!!

Monday, July 23, 2012      3 comments

Okay i suddenly realized i have become a grumpy smurf towards my family!! I quit smoking almost two months ago and am extremely drowsy at times. At the same time i am figh... Read more

We all need to believe in who we are

Sunday, July 22, 2012      3 comments

Becoming a wife and mother was one of the greatest things to have happened to me. But over the years of raising my children and supporting my husband, i found myself feeling lost. I didn't know who i was anymore. When i hit the ripe old a... Read more

My brother, the bodybuilder

Saturday, July 21, 2012      3 comments

I lost my 41 year old brother last July. He was a provincial championship body builder and a source of inspiration to me. I find myself wanting to be more, to reach into my soul and achieve what i know i am capable of. I was in weigh... Read more

Almost 2 months smoke free

Wednesday, July 18, 2012      10 comments

Last year i lost over 90 pounds, this year i am tackling the smoking issue. Almost 2 months smoke free now and am managing to maintain my weight. I still have 15 pounds to go though. So here i am Read more


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