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    SNIC23   23,664
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SNIC23's Blog Entry Summary View



My 6 month journey to flabbiness - It wasn't all bad.

Thursday, March 06, 2014      2 comments

I havenít blogged in so long you might be concerned that I died in the middle of a juice fast. Not a chance! By mid-September last year I was within a pound or two of my goal weight and feeling fantastic. Of course that isnít the end of th... Read more

Maybe (for me) it's not so much the calories...

Tuesday, August 13, 2013      7 comments

My body has been hanging onto its fat supply like there really may not be a tomorrow in spite of how hard I've been working to shake it. Well, I CAN shake it, and that's the point. I don't want it jiggling like that anymore when I do! I'm ... Read more

10 things every woman MUST know about ovarian cancer

Thursday, July 25, 2013      9 comments

This is an interesting article from Mirror in the UK and important for ALL women to read. Here's the link: www.mirror.co.uk/news/te
chnology-science/10-things
-every-woman-must-118012 Sneak peak... It's known ... Read more

Breakfast of champions!

Wednesday, July 24, 2013      6 comments

It was so beautiful, but I forgot to take a picture. I will describe it instead... it was a small mound of organic, gluten free cooked steel cut oats sitting in a periwinkle colored Fiestaware bowl covered in organic blueberries and sliced organ... Read more

Calorie ranges based on fitness tracking?

Wednesday, July 10, 2013      10 comments

I believe I have made a mistake. I thought it would be a good idea to switch, but I was immediately alarmed when I saw this, after not even having exercised yet today: Your Daily Calorie Goal: 2,351 - 2,701 Remaining Calories Today:... Read more

GAINING WEIGHT with FitBit Flex!

Wednesday, July 03, 2013      16 comments

Was I not just ranting about this crazy contraption just the other day saying that I would be gaining weight before long? Well that didn't take long at all, I stepped on the scale today and it went up 3 pounds. 3 POUNDS! I realize that this is l... Read more

Mac & Cheese makes for a productive morning?

Tuesday, July 02, 2013      5 comments

I made an amazing pan of mac & cheese with veggies last night. It was low fat and high in protein. Recipe link: recipes.sparkpeople.com/
recipe-detail.asp?recipe=... Read more

My First Year Smoke Free!!! and I love SparkPeople!

Saturday, June 29, 2013      20 comments

One year ago today I made a decision to quit smoking. It was a difficult decision, but once I finally made it I stuck to it. I can't believe it's been a year! Read more

Day 7 with FitBit

Friday, June 21, 2013      7 comments

Unfortunately, and I hate to say it, but the more I use it the less I like it. It is great at tracking your sleep quality/quantity. In spite of wearing it on my non-dom... Read more

FitBit Flex update - Day 4

Monday, June 17, 2013      4 comments

I'm not sure that my FitBit Flex is entirely honest. On my activity log it says I've taken 12,000 steps, but I'm sure it's closer to 5,000. It thinks I've burned a gazillion calories, but I'll bet it's closer to 500. It is dead-on on the sleep r... Read more

Pets or rat control?

Monday, June 17, 2013      8 comments

This seemed appropriate after what I witnessed yesterday afternoon. It was about 104ļ so I was hiding inside. I heard an unfamiliar dog barking in my yard. I looked out th... Read more

Dealing with the desert heat?

Sunday, June 16, 2013      5 comments

My sentiments... exactly!... Read more

Yoga, FitBit ready and blow-up pool

Saturday, June 15, 2013      5 comments

Yesterday was pretty much a down day. I guess my body did need a break, as some Sparkers mentioned. I did get on the recumbent bicycle for a short 20-something minute ride after dinner just so I wouldn't break my current streak. After that it wa... Read more

Feeling icky, but my FitBit came early to cheer me up!

Saturday, June 15, 2013      5 comments

I hope everyone is having a fabulous Friday! I had a strange feeling today and felt very tired for the first half of the day. When my husband came home he inquired as to why I hadn't showered. Heck, I don't know, I just don't have any energ... Read more

Goal met! I can wear the jeans I wore before I quit smoking!!!

Thursday, June 13, 2013      10 comments

Work is getting busier with this nasty heat (think A/C company in the desert during the summer) but I am still stealing away time for my workouts - indoors, of course! Jillian Michaels DVD's, Yoga on YouTube and Amazon, an elliptical machine and... Read more


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