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    SNEVIL1   25,982
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Stomach, Muscle, Life update (pics)

Tuesday, March 26, 2013      14 comments

So I have been eating clean since Feb 11th and starting March 7th I increased my calorie intake. I realized that I am not really worried about a scale number anymore. I am good at cutting weight... I have perfected that over the past year, but I... Read more

Everyday Counts

Monday, March 04, 2013      6 comments

My message for today is everyday counts. I was looking at my weight loss numbers per month. Some months I lost more than 2 lbs a week. Some months I only lost 1 lb for... Read more

Clean Eating, recipe, & progress (pics)!

Thursday, February 21, 2013      12 comments

Clean eating has been going VERY well. I started on Mon the 11th and have lost 3 lbs since. I am down to 136 from 215! 1 lb away from the 80 lb loss mark!! My new favorite breakfast are these chocolate banana peanut butter protein pancakes. Howe... Read more

Update- Eat Clean Diet

Wednesday, February 13, 2013      7 comments

Hey, SP. Things have been quite busy. Grad classes started and I have to be out of my apartment by the end of this month. My sister had her second baby yesterday (a girl). Things have been going well with school and with life in general. Exercis... Read more

Philadelphia Weekend

Tuesday, January 22, 2013      7 comments

Saturday I went to Philadelphia with a friend. We walked around the city for 5 hours (in wedge boots!). It was incredible. We went to an art museum, visited the "magic garden" (a labyrinth of art made out of broken glass and recycled materials, ... Read more

12 week challenge update (pics)

Friday, January 18, 2013      4 comments

I am almost done week 2 of my 12 week challenge and it has been going very well. Yesterday I really did not want to go to the gym I had an incredibly long day (got to school around 6:45, kids came in at 7:40, taught first three classes straight ... Read more

Why I wanted to lose & Challenge update

Tuesday, January 15, 2013      8 comments

I am in the middle of my 2nd week of the 12 week challenge. Last week I saw a 4 lb loss! I was back up a little bit after my weigh-in day, but that's usually how it works with me. My body fluctuates a little here and there, which is normal. I ha... Read more

12 Week Challenge Progress (pics)

Friday, January 11, 2013      2 comments

So you know that I can only go so long without posting pictures lol. The 12 week challenge is going well. So far since I started I am down 3 lbs (I started Jan 3rd, but the challenge officially started on the 6th). Working out has been much more... Read more

Mole question

Monday, January 07, 2013      9 comments

So I am kind of freaking out and thought I would turn to my Spark family. I have had a variety of moles for a very long time. Several on my shoulders have been there since I was a kid, so I have never really thought anything of them. My boyfrien... Read more

Brazilian Butt Workout

Saturday, January 05, 2013      4 comments

I decided to try working out at home today. For whatever reason this is hard for me. I had enough space in our bedroom to put a towel on the floor and made it happen. I did a 1 min plank and 20 sit ups. Then this Brazilian Butt workout I fo... Read more

12 Week Challenge!

Friday, January 04, 2013      8 comments

So Gold's gym sent out an email about a 12 week challenge. They are challenging people to transform themselves in 12 weeks and then they pick male and female winners in each category to win cash prizes, etc. I do not feel like paying to join thi... Read more

Holiday and 2012 Update (pics)

Wednesday, January 02, 2013      7 comments

So it's back to work for me. My body is usually really amped up when I come back from a break. I was laying there awake from 3:30 AM. I got up at 4:45 AM. I feel pretty awake, but I'll probably crash later lol. Xmas and New Years were awes... Read more

New measurements

Thursday, December 20, 2012      4 comments

This week has already been a long week, but I guess the week before Christmas break is always long lol. I have had a lot of meetings with parents and for school, but something exciting happened yesterday. Teachers have coach class after school 1... Read more

Weekend updates (pics)

Monday, December 17, 2012      8 comments

Had a great weekend. Went out with a friend on Fri. Saturday I ran some errands and my bf and I went to Panera. That night I went out with that friend again and then we had a girl sleepover. I love hanging out with her. Sunday we hung out for a ... Read more

Gross stomach pic update

Wednesday, December 12, 2012      8 comments

Sunday I went to the gym and did weights ALL BY MYSELF! I have done them with the trainer, but this was the first time that I tried it on my own. It was fantastic! The gym wasn't super crowded. There were a handful of guys in the weight section,... Read more


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