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    SMYLESX4   8,051
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Missing in Action....but still going....

Sunday, June 26, 2011      3 comments

I know its been awhile since I have posted. I just want you all to know I am hanging in there had some major changes take place and I have been dealing with those changes. Still working out just not as hard core as i had been....put on a few p... Read more

The Journey.....

Monday, May 09, 2011      3 comments

My Journey has been one in the making for many years. I have always wanted to have a very healthy lifestyle and be fit but life always seems to get in the way and it was never something that seemed to be something talked about as I was growing ... Read more

Why the tears??? (with pics....enjoy!)

Saturday, May 07, 2011      7 comments

Its a Saturday morning and I decided to get up and clean and organize my closet taking out some winter stuff and things that are either too big or too small well lets just say on this journey nothing was too small but there sure was a lot that i... Read more

Something just hit me....I don't know why

Saturday, May 07, 2011      1 comments

Today as I am cleaning out my closet and looking at all the clothes that don't fit me anymore that I was wearing really not that long ago and I thought I was the bomb in them. As I was trying them on now and looking at the way they fit I had te... Read more

Results are in for the 12 week Gym Contest!!

Thursday, May 05, 2011      3 comments

Patiently waiting wanting to know how I did among all the other participants who entered the contest and the results finally were emailed yesterday. I did not win the overall contest for our local gym but I did win my age category!!! I was so e... Read more

Something amazing happend!!

Thursday, April 21, 2011      8 comments

Yesterday I worked out with my trainer who truly is a wonderful guy and really makes me push myself beyond what I would do. At first I think he wasn't really sure if I was gonna do it or if he should take an easy on me but now that he has perso... Read more

I like what I see.....

Friday, April 15, 2011      7 comments

I look in the mirror daily and I can see the changes. At first, it didn't seem like anything was happening but then as the days have turned into months I am seeing changes and I like the changes!!! My kids are even telling me how proud the... Read more

12-week Gym Challenge Final Weigh in Today.......

Saturday, April 09, 2011      4 comments

Nothing sucks more then when you have been working so hard for something and you know everything revolves around that final weight in and measurements for your results. What could possible go wrong???? In my case, it was well that lovely (or re... Read more

How I feel about my spark friends.......

Thursday, April 07, 2011      7 comments

I have been watching you and the results you are getting and well it encourages me to keep going. You are such a wonderful person and its been a delight being friends and just seeing how you inspire me to keep going and to make the best out of ... Read more

Monument 10k

Saturday, April 02, 2011      5 comments

Wow!!! What a huge event with a huge amount of people!!! I was so excited for this day to finally get here and to participate. Not sure what my official time is but the last time I ran a 10k was almost 10years ago and my time was one hour and f... Read more

Determined.....

Saturday, February 12, 2011      3 comments

This is not about a race to go win, its not even about eating the right food when you didn't think you could. This is about a change that being on sparkpeople has brought into my life. Without going into much detail I was on my path to go visi... Read more

Beautiful day for a run!!!

Sunday, February 06, 2011      6 comments

One of my sparkfriends Julie inspired me to go for a run today. She did 10 miles the other day and I said why not its a beautiful day the sun is out I don't work let's go for a run. So I mapped out a 10 mile run and was excited about doing it.... Read more

New month new focus!

Wednesday, February 02, 2011      3 comments

This month I am making some more healthy lifestyle changes that will help me be kinder to myself and keep some of the negative away but still keep the positive flowing in and keeping my motivation going strong. 1. First big change is I have... Read more

A month of changes!!

Sunday, January 30, 2011      4 comments

As I reflect over the month and visualize what I have done or changes I have made I am starting to feel like a different person. I have inspired others at work to make more of a cautious effort to better themselves and also created some healthy... Read more

The scale moved!!!!

Thursday, January 20, 2011      6 comments

Today was the big day when the scale actually moved one pound!!! I was so excited to see that but thats just the beginning... Well, at the beginning of the month I decided I would take my measurements and well after only 20 days I am down 7... Read more


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