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Tournament, and my third stripe

Tuesday, August 10, 2010      2 comments

I haven't posted in a while. Been really busy at work and with TKD. I won't bore you with the details, other than to tell you what happened this weekend and today. This weekend was a tournament, and I decided to compete, even though I'm st... Read more

I finally hit the windmill!!! (or...a Perfect Day)

Sunday, July 18, 2010      2 comments

So why was today a perfect day? One of those rare days where everything is right with the world and it feels good just to be breathing? I'm not sure...I can't explain it. I can only say what happened today. This morning (actually Sat... Read more

I finally hit the windmill!!! (or...a Perfect Day)

Sunday, July 18, 2010      1 comments

So why was today a perfect day? One of those rare days where everything is right with the world and it feels good just to be breathing? I'm not sure...I can't explain it. I can only say what happened today. This morning (actually Sat... Read more

Up and down...and apparently a therapy session...

Thursday, July 08, 2010      5 comments

So last week I got down to 205.5, and then our official "cheat day" came along. I think the 205.5 kindof freaked me out, because I ate more than I should have on our cheat day. Curly fries anyone? Ugh... So if anyone wants a testimon... Read more

Ultimate Frizbee Rocks!! That is all...

Wednesday, June 30, 2010      0 comments

Ok maybe not ALL! Last night a bunch of people from my Church got together and played Ultimate Frizbee. I have never played before. It was SOOO much fun!! We had these little glow sticks you wear around your wrist, and then the frizbee... Read more

Spicy food = More satisfied...who knew??

Tuesday, June 29, 2010      3 comments

Ok so I am the BIGGEST wimp when it comes to spicy food, I once spent 15 minutes in a Mexican restaurant red faced and sweating because the guacamole had chopped jalepenos in it and i bit down on one and thought I was gonna die! But the pas... Read more

Plyometrics, possibly the coolest kick butt workout ever...

Wednesday, June 23, 2010      5 comments

So last night at TKD my instructor had us do a bunch of exercises he called Plyometrics. It totally kicked my butt, I was really struggling, but it was SOOO fun!!! You can look them up online if you want. The ones we were doing weren't the ... Read more

120% more likely to be obese!!!

Tuesday, June 22, 2010      6 comments

Ok so I'm reading this book by Jillian (um...can't remember her last name right now. One of the trainers from the Biggest Loser) about rebalancing your hormones to get them back at healthy levels for weight loss. So one of the things this ... Read more

Growing Pains

Saturday, June 19, 2010      2 comments

(I'll have to upload the photo later, I'm on my iPhone and it won't upload from here) So I realized today, after waking up way late and missing the blackbelt trials (no, I wasn't participating, I was watching), and then pretty much sitting ... Read more

So...yeah...

Saturday, June 19, 2010      0 comments

So this past week and a half has been really hard. Last weekend I had some family in town for my mother's birthday and I got way off track with the diet. I gained back like 8 pounds in 2 days! I forgot how quickly you can gain weight on this die... Read more

Losing weight and Taekwondo!

Thursday, June 10, 2010      5 comments

Ok, so this week I started two adventures. I'm back on the HCG protocol (doing really well) and I started taking Taekwondo. I've always wanted to take a martial arts class, but I told myself I was too fat. Told myself I would have to wait ... Read more

Anti-Procrastination Day!

Thursday, May 13, 2010      0 comments

So yesterday was Wednesday, and I decided it was time to stop Procrastinating on some projects I have around the apartment. So I - 1. I changed out the plug on the dryer from a 3 prong plug to a 4 prong plug, and it WORKS!!! And I didnít el... Read more

Home again Home again...

Tuesday, May 11, 2010      0 comments

So...I'm back on Sparkpeople. I really should have been back a while ago, but I've been stubborn. And with everything going on my life I've been ignoring the fact that I need to take care of myself. But no more. I realized that I was... Read more

Changing my page

Tuesday, July 15, 2008      1 comments

I'm changing my page, but I really liked what I had written there before, so I'm posting it here so I can keep it. ----------------------------
--------------------------- Hi! If you've come here you either know me or you saw somet... Read more

Homework

Monday, June 23, 2008      4 comments

This is the weekly homework from my newest sparkteam Project Mayhem. I thought I'd save it here - What is your Vision, plan, timeline, action steps, motivation, resources, sources of help, What is your definition of persistence and learnin... Read more


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