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New You Workout

Sunday, January 04, 2009      0 comments

I'm pretty happy with my weight right now, although I've gained weight since I reached my goal last year. That's because I've kept my BMI around 20 and my body fat around 13.7, per the scale I have at home. The body fat measure at work with the ... Read more

Too much?

Wednesday, May 21, 2008      0 comments

I reached my goal weight before the Swimsuit Challenge started, but my nutrition goals didn't change. Now I get messages that I have exceeded my weekly goal for minutes or for calories burned. When I updated my exercise goals to say that I'... Read more


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