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    SMCDONALD624   36,575
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SMCDONALD624's Blog Entry Summary View



Finally going to the gym ..

Tuesday, April 01, 2014      5 comments

Spring is here and I finally am over the slump. am pushing myself to go to the gym, I know it may not seem a hard thing to do but for me it has been a mountain ... I am proud of myself that I could get there, I did a half hour work out both days... Read more

I am losing slowly but surely

Sunday, March 09, 2014      5 comments

It does feel good to be able to stick within my calorie range. Losing 25 lbs so far helps me to stick to an eating regime and not give up or fall of the wagon. I fell off once but gained back like a weeks worth of weight lost in just one day and... Read more

I finally did it!

Monday, March 03, 2014      4 comments

After 3 long months I finally got back to the gym! my first day back and I was really proud of myself for going.. I suffer from depression and it was a really tough winter, although its cold, I mustered up the strength and willpower and just wen... Read more

Making Progress!

Wednesday, January 29, 2014      2 comments

Well I go to a Metabolic Clinic as I take medication that makes me gain weight... they counteracted that with a medication that helps me lose weight and its actually working! I lost 8 lbs! its nice to finally see some progress and its motivating... Read more

Having a buddy

Monday, January 06, 2014      2 comments

Well I may not be totally good this year with my eating but this year I got a buddy on sparkpeople who I am conversing with everyday and reporting to .... its so nice to have someone in the same boat as me... struggling.... but we share and supp... Read more

More blahs

Wednesday, December 11, 2013      3 comments

I know I should be positive .. I know I should be exercising .... I know I should be doing a lot of things .... but .... as I look at my big butt ..... I simply can't get there .... I wish I could ... I wish I could say .... Well I feel great ..... Read more

It's been a long time

Monday, November 25, 2013      5 comments

Here I am ... many months since last blog post ... haven't lost weight... I am accepting that I have a food addiciton. It doesn't help that I am on medication that makes me gain weight and makes me incredibly hungry, and it doesn't help that I h... Read more

Day One .. success

Tuesday, March 05, 2013      3 comments

Well .. day one on new eating/exercise plan and doing well so far ... like they say .. one day at a time ... I just hope I can keep this up instead of another failed attempt... Went to the gym .. did one hour and then ate to plan ... Yay! ... Read more

I'm BAAAAAAAACK!!!!

Monday, March 04, 2013      5 comments

Well it has been almost a month since I abandoned my Sparkpeople Post! I went to Florida .. or should I say .."ate my way" through Florida .. and I have to admit I enjoyed every bite full ... Then I was switching a medication that can be s... Read more

Guilt, Guilt and more guilt

Friday, February 22, 2013      5 comments

This blog has been the hardest so far .. I was doing well on the sparkpeople program and then went to florida .. deciding I would have one last harrah on the diet front .. big mistake .. I am so sick of eating .. I am positive I gained back all ... Read more

Yay! Made it to the gym!

Tuesday, February 05, 2013      8 comments

I didn't do strength training ... but I did do 10 minutes on bicycle .. 10 on treadmill and 10 on cross trainer .. so at least I put in 30 minutes I can never post a blog until I have done something I have accomplished .. and today I accomp... Read more

Too busy for gym .. or so I said

Monday, February 04, 2013      4 comments

My daughter and I joined a gym ... we usually go together ... today .. she had a fitness class at school .. my husband even said before I knew this "go to the gym while you have time" ..and it wasn't like he was being controlling .. he is being ... Read more

No Guarantees ...

Sunday, February 03, 2013      5 comments

So I am going to an italian buffet today for my step-son's 14th birthday.. I can't guarantee I will be totally good, however I will try to make good choices. Thank goodness for Antipasto and fish! I will probably wake up tomorrow with some ... Read more

Switching it Up at the Gym

Saturday, February 02, 2013      5 comments

Well I finally made it to the gym today .. after many days of being sore from doing too much ... This time I did 10 minutes on the bicycle, 10 minutes on the cross trainer and 10 minutes on the treadmill Then 15 minutes of strength tr... Read more

Struggling with going to the gym

Friday, February 01, 2013      5 comments

My daughter and I joined a gym together .. she is 16 and I told her today that since she didn't clean her room this week then we weren't going to the gym today .. She really enjoys it and I made it clear that I was doing this because she has had... Read more


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