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    SMARTIN77   7,033
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WEEK FOUR: Let Them Eat Cake?

Friday, March 13, 2015      7 comments

I just did my Friday weigh-in and I'm up 2 lbs. I admit I'm feeling a little discouraged, and upset by my poor choices. I'm also fighting off something. My throat is scratchy and I've had bad headaches and my head has felt heavy and dizzy someti... Read more

WEEK THREE: Identifying My Kryptonite

Friday, March 06, 2015      2 comments

I just did my weekly Friday weigh-in. I lost a 1/2 lb. this week. How do I feel about that? Meh. I'm not beating myself up, but I'm a little disappointed. I believe there was a couple reasons this happened. First, I went over my... Read more

Soup's On!

Tuesday, March 03, 2015      4 comments

Sharing my recipe for Bacon Lentil Soup. It was a good excuse to clean out the fridge today. Hubby about fell over when he came home and I had lunch going. Before coming back to Spark People, I was in a bit of a funk and didn't care when or what... Read more

3/3 ~ Name 3 Blessings/3 Goals

Tuesday, March 03, 2015      3 comments

Today I created this status update (also posted to Facebook) 3/3 ~ Name 3 Things you're grateful for, and 3 Goals you have this month. I wrote: 3 Things I'm Grateful For - my husband, health improving daily, and coming out of a dark w... Read more

Dealing with Boundary Issues, One at a Time

Monday, March 02, 2015      5 comments

I just read another Sparker's blog that resonated with what I'm experiencing right now. She shared how she felt violated by other people's comments and advice about her weight loss. As a person who deals with boundary issues, I really glea... Read more

Week TWO: Stop Going in Circles

Friday, February 27, 2015      2 comments

I'll tell y'all right now. This has been a ROUGH week! Last week I shared a short summary of stats, but this week I'm sharing from the heart. It's been a tumultuous ride. I wasn't able to track daily and a couple times I shot over my calor... Read more

WEEK ONE: Reboot

Friday, February 20, 2015      3 comments

It's been 8 days since I made the decision to return to SparkPeople and get my weight and health under control. This week had it's ups and downs, but I am still making progress. From Read more

Back Again...Ready for Change

Thursday, February 12, 2015      4 comments

I don't know where to begin. The last several months since I last visited SP, I haven't treated my body very good. I've made bad choices in eating, not getting proper sleep or exercise (especially this winter), and it's starting to take a toll. ... Read more

Making Changes...again

Tuesday, February 18, 2014      3 comments

I haven't been active on Spark People in over a year, only popping in to say "hello" once in a while. Last spring I lost 22 lbs. hiking the Appalachian Trail, and had a fairly active summer despite a leg injury. I enjoyed walking nearly every da... Read more

It's Only a Paper Moon (video blog)

Tuesday, February 18, 2014      6 comments

I created this video to highlight my love of vintage/antique photography, espeically the craze from the early 1900's of photographing with the Paper Moon. I used a winter/Christmas theme template from Animoto, and paired it with "It's Only a Pap... Read more

Baby's Lesson: Coca-Cola :)

Sunday, August 25, 2013      6 comments

Someone shared this on Facebook. Precious! Sorry for the fuzzy quality. Just in case you can't read it: #1 Look I'm having a Coke!! #2 Are you sure I'm old enough to ... Read more

Cracking the Case - Mystery Solved!

Friday, August 09, 2013      4 comments

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Wind Beneath My Wings - Inspiring Video

Saturday, June 22, 2013      2 comments

I found this inspiring video about a minister who lost 400 pounds and sang on X Factor. His performance caused a standing ovation. www.godvine.com/Minister
-that-Lost-400-Pounds-Sing
s-an-Unforgettable-Song-a-
Must-See-216... Read more

Yeah, it's true sometimes.....

Sunday, June 09, 2013      4 comments

Saw this on Pinterest and it cracked me up: Definitely been there. :-)... Read more

The A.T. Diet - It Works :-)

Saturday, June 01, 2013      6 comments

I shared about my recent weight loss while hiking the Appalachian Trail. While it is true our trip was cut short by a leg injury, I still lost 22 lb. in six weeks. That includes having some slower days as I tried to build up my strength in the b... Read more


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