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    SMAREE123   27,168
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SMAREE123's Blog Entry Summary View



What am I doing wrong?

Saturday, July 17, 2010      7 comments

I have really expected a loss on the scale, but nothing is happening. I don't know what the heck I am doing wrong. Working out every day, journaling everything eaten. Trying to not let it get to me..... Read more

Frustration has set in

Sunday, July 19, 2009      3 comments

I have been on WW online for 3 weeks now. I have only lost 1 1/2 lb, don't use all WPA and have earned an average of 50 AP's per week. I am really trying but nothing is happening. I am not using my AP's to eat at all. I am going to try Simpl... Read more

Need to Get Back on Track

Friday, December 26, 2008      1 comments

This last week has been full of eating sweets and not being honest with myself. The scale is showing a gain of 2 lbs. I thought I could maybe not journal my food, but that is definitely not true. I have to be journaling everything. Yesterday... Read more

Down another lb.

Friday, November 21, 2008      0 comments

My weight is still heading downward. After being sick for awhile and losing 6 lbs, I am back to my normal weight loss. I was down 1 more lb this morning, now at 122. I am afraid to go much lower, because it is beginning to show in my face. N... Read more

Doing fantastic!

Monday, October 27, 2008      2 comments

My weight is staying between 123 and 125, and starting next week I will be using a personal trainer to help me with starting a weight lifting regimen in addition to the spinning, elliptical and running. I am really psyched! I do really love fi... Read more

Still doing great

Friday, September 26, 2008      0 comments

My weight is still heading downward and I have begun taking spin classes 1 or 2 times per week. My clothes are getting too big and I am feeling great!!... Read more

What the heck????

Tuesday, September 09, 2008      2 comments

I joined LA Fitness in May. They just opened this past week. One of the personal trainers tried to sell me on training. He took my bodyfat measurement with an electronic thing that you grip in your hands and hold straight out in front of you.... Read more

Another one gone!

Saturday, August 30, 2008      2 comments

I am down another lb. I am just eating right and exercising. This is so amazing. After 55 years of worrying about the scale, the weight seems to be falling off when I am not so tied to the scale. I have gone down a size in my clothes, whi... Read more

Yay, down yet another lb.!

Saturday, August 23, 2008      1 comments

I am down another lb. Actully 2 or 3, but I am just logging as 1 until I am sure. I shouldn't be weighing everyday, but it keeps me consistant. I am stabilized at 126 for now. Journaling is the key, along with cleaner eating.... Read more

Another lb hits the dust!

Friday, August 01, 2008      3 comments

I am still doing great with the journaling and now I am down another lb! Woo Hoo!... Read more

Down another lb!!

Friday, July 18, 2008      1 comments

I was down another lb today. I am convinced it is adding a protein with most meals and cleaning up my eating a bit. I am really psyched that I am finally on my way to good eating habits, with the weight loss just icing on the cake.... Read more

Doing Much Better!

Friday, July 11, 2008      0 comments

I am trying to adjust my eating to eat more protein and less carbs. My main thing is to try and eat a healthier lunch, rather than just popcorn and ff cheese. One day at a day for adjusting!!... Read more

Why won't the scale move??

Tuesday, June 24, 2008      1 comments

I have been journaling and exercising and doing everything right. What is up with the scale not moving?? It is very frustrating!!... Read more

The scale is moving in the wrong direction!

Monday, March 24, 2008      3 comments

I have been doing 4-5 days of cardio and 2 days per week of weight training. I am up to almost 134 lbs. I really need to get a grip on my diet. I have been eating clean, but eating too much of the clean stuff. I am making a commitment to mys... Read more

The Scale Finally Moved!!

Sunday, February 17, 2008      1 comments

Yay, it has been awhile since my scale has moved down. I have been doing Core for 1 week and also started incorporating some Eating Clean, which I feel has really helped. Especially the protein with carb and small meals. I am psyched!! The ... Read more


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