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    SMANISMELL   65,674
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Binging while on the emotional highway.

Saturday, May 24, 2014      0 comments

I have been struggling lately. I was doing really well and in the last two months I had two friendships end and I let myself go because I was depressed. I gained three pounds. I know most people do not think that that is much, but it is becau... Read more

Now and then - an approach to weight loss.

Thursday, October 03, 2013      1 comments

I must admit that I am rather disappointed with myself. For the last three months I was on an eating frenzy and not paying attention to how many calories I was consuming. I exercised, but not everyday. And, when I did exercise, I did not put ... Read more

Not losing

Wednesday, August 07, 2013      5 comments

Well I am a little skeptical about posting. You never know what you will get. Anyways, I am currently not pleased with myself. I began this journey with the hopes of losing weight and getting into shape. The weight loss thing is not going as... Read more

Emptiness

Sunday, December 09, 2012      8 comments

I am not hungry, yet I have a hunger. The emptiness inside me consumes me. I long to fill this emptiness. I over eat because I am trying to satisfy this hunger. It is not food for which I am hungry for. I hunger to fill the emptiness, the l... Read more


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