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    SMALLERMELORIE
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Food Blog #4

Friday, September 07, 2012      2 comments

Breakfast: Snack AM: ... Read more

Food Blog #3

Thursday, September 06, 2012      8 comments

Breakfast: Snack AM: ... Read more

Food Blog #2

Wednesday, September 05, 2012      5 comments

Breakfast: Snack AM: ... Read more

Food Blog #1

Tuesday, September 04, 2012      4 comments

Breakfast: Lunch: Dinn... Read more

What type of a daughter am I? Lying - Stealing

Thursday, August 02, 2012      19 comments

On Monday, I told both my parents a white lie and on Tuesday morning I stole (well borrowed without asking) something from them. Let me tell you the story. I haven't told any of you yet but with all of my mother's health issues (and dad's ... Read more

My 2 Roadblocks for the "Rock-it" Challenge

Saturday, July 21, 2012      5 comments

1. PORTION CONTROL This has always been my problem. 2. Happy Eating, when I am happy I eat. When I am having fun, I eat. I am going to try diligently going to divide my meals and snack into portions and take care of the rest BEFORE I ... Read more

Final SASS Challenge:

Tuesday, June 26, 2012      8 comments

Looking back over the Seasonal Challenge for the Spring and I started out good, but wedding season got in the way (as usual) at the end--beginning 6-3-12. I am happy that I did accomplish making it to the goal of exercising 5 times a week for a... Read more

The purpose of a dog!

Sunday, March 18, 2012      18 comments

A Dog's Purpose? (from a 6-year-old). Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog's owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and ... Read more

Monday Morning Giggle

Monday, March 12, 2012      15 comments

I now know how Easter Eggs were made. hehe ... Read more

Food Blog #4 - Challenge

Saturday, February 25, 2012      3 comments

Breakfast: Atkins Bar and coffee: Snack AM: Banana Read more

Food Blog #3 - Challenge

Friday, February 24, 2012      3 comments

Breakfast: Atkins Bar and Coffee: Snack AM: Banana and small veggie tray no dip: Read more

Food Blog #2 - Challenge

Thursday, February 23, 2012      2 comments

Breakfast: Atkins meal bar and coffee: Snack AM: Atkins Snack Bar: Read more

Food Blog -- Challenge

Tuesday, February 21, 2012      3 comments

Breakfast: Coffee and Atkins meal bar Lunch: Optifast Chicken Soup Read more

Sad & Happy on Christmas Day

Sunday, December 25, 2011      10 comments

Sad Part I am sitting here alone sipping coffee and eating fruit on Christmas morning while my family is getting ready to celebrate Christmas without me. Happy Part I am sitting here in a beautiful rental house in Tucson AZ at a great ... Read more

Motivate Challenge

Wednesday, November 23, 2011      7 comments

For the beginning of the Motivate Challenge, I have to think and blog about why I came to the Challenge and why I came to Spark. I originally came to Spark for fear of not fitting into an airline seat at Christmas and I also had a pre-diabe... Read more


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