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    SMALLERMELORIE   143,620
100,000-149,999 SparkPoints
SMALLERMELORIE's Blog Entry Summary View

Food Blog 5-20-10

Saturday, May 22, 2010      4 comments

Breakfast, not good only 4 cups of coffee Lunch was quick and easy, no chicken fingers, just the mixed veggies, couldn't find a picture of just mixed veggies. <... Read more

Food Blog 5-19-10

Friday, May 21, 2010      1 comments

Wednesday, not a lot of food--woring way too hard. Breakfast along with 4 cups of coffee No Lunch--no time Dinner Read more

Food Blog 5-18-10

Friday, May 21, 2010      1 comments

Breakfast, I eat strange, it is usually whatever I can find fast and easy when it is wedding season. No fish for breakfast though. Lunch was great but a calorie bomb. ... Read more

Food Blog 5-17-10

Friday, May 21, 2010      2 comments

Breakfast is the Fruit Salad and coffee that I make for the B&B Lunch is Baked Ziti and a biscuit (minus the fish), that is my rerun dinner Read more

Turning 50 and Obese

Monday, May 03, 2010      16 comments

This combination could cause me to want to give up my job, hide in my bedroom and just eat whatever I wanted in the past. TODAY, I woke up this morning and decided that I have to do this for me. I realized in the middle of the night that I... Read more

Revisiting SIS Challenge Goals

Saturday, April 17, 2010      6 comments

THE FIRST THING TO SAY IS...EXCUSES WILL NOT SET ME FREE My servere bronchiitis and husbands heart issues has derailed my "ME TIME". Now is it time to get back on track and look at ways to accomplish the goals. I will have to adjust... Read more

Spring into Summer Challenge (SIS)

Friday, March 26, 2010      5 comments

My goals for SIS 1. Loose 1.5 pounds per week. a. Accomplish this--Yea for me b. Not accomplished--add 5 minutes cardio each day. 2. Ride bike Monday, Thursday, & Friday and the Eliptical on Wednesday and Saturday at least 20 m... Read more

Goals for May 1st, 2010

Tuesday, March 16, 2010      9 comments

My goals for 5-1-10 1. Loose 1.5 pounds per week. a. Accomplish this--Yea for me b. Not accomplished--add 5 minutes cardio each day. 2. Ride bike Monday, Wednesday, Thursday, & Friday at least 20 minutes. 3. ... Read more

The 1st of the Month Looms

Wednesday, February 24, 2010      11 comments

I just noticed that the 1st of the month is coming again, and again I have not attained the weight loss for the month that I had planned on. I know I feel better this week, but I just do not see results on the scale. I see my team mates lo... Read more

Rude Customers and the Economy

Saturday, February 20, 2010      12 comments

I have a B&B and Banquet Hall and our business is booked for the rest of the year. I must be doing something right. I have repeatedly had customer's call me and ask if I am willing to discount my package prices. My packages are already discou... Read more

Stomach is so upset

Friday, February 19, 2010      9 comments

Well I ate really bad again today and I am paying the price now. It is 2:22 am and I cannot go to sleep because my stomach is so upset from the crap that I ate today. I went to lunch with a friend who is having a rough time at home and at work... Read more

Bad Food Choices

Wednesday, February 17, 2010      20 comments

I continue to have trouble staying on track. I cannot seem to get back in the swing of eating healthy and controlling portions. This last weekend was the worst, because I was working about 14-16 hour days and just grabbing leftovers (from the ... Read more

Real Age Test, results REAL BAD!

Monday, February 15, 2010      7 comments

My good friend Diane (SUNNYD-AZ) provided us with a Real Age Test to take. I took the test and I felt pretty good before I took the test. I have been here on Spark for nearly 2 years. I have lost 38 pounds (22 with Spark) currently. I was cl... Read more

Saying Goodbye to Pre-Diabetes

Thursday, December 10, 2009      15 comments

It has been 1 year since the first time that I tested below pre-diabetic. I have had another test and it is also well below the levels, and my Doctor said that "whatever I am doing I am doing a good job and for now there is no reason to worry a... Read more

A year in review

Friday, December 04, 2009      14 comments

I have been wrestling with this blog for awhile now. I did not want to write it because I was ashamed to say that I have only lost a few pounds since the beginning of the year. Oh no, wait, I was at 289 in April and 287 on 7-10-09 of this yea... Read more

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