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    SMALLERMELORIE   132,891
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Sunny Gal Challenge #2

Friday, September 12, 2014      6 comments

I did the body fat test which was suppose to give me a healthy weight. My numbers are as follows: It says that I have 45% body fat, and I would have thought it was more. 185 pounds of lean muscle and 151 pounds of fat. That makes... Read more

My Roadblocks to a Healthier Me

Saturday, March 22, 2014      5 comments

I have thought long and hard about my situation and the legs have always been a problem because of the limitations, but they are not my biggest roadblock. My biggest roadblock ... Read more

What I Love About Me - Blog #1

Sunday, January 26, 2014      5 comments

love that I have the determination to keep working no matter what my current pain level is or the number on the scale. I suffered a blocked artery in 1993 and again in 1994 and the Doctors were going to take my leg. Through a miracle the blood... Read more

Challenge Blog #3

Saturday, January 11, 2014      3 comments

My plan going forward is to get these health issues diagnosed and then to begin to work my plan below. 1. Minimum 10 glasses of water a day 2. Calorie range to not exceed 1500 per day, but I am going to aim for 1200, but not beat myself... Read more

Challenge Blog #2

Saturday, January 11, 2014      2 comments

This blog about my hurdles during my weight loss journey. 1. Changing my eating habits is not only hard, but dangerous for me. Because I am on blood thinners, I cannot make dramatic changed in my eating because it throws my blood clotting... Read more

Challenge Blog #1

Friday, January 10, 2014      6 comments

How did I get here? I have never been skinny and I come from a family who is larger and always cooked to show love. Then came my blocked artery in 1993. They could not sew the leg back together, so they had to "granulate the tissue and do... Read more

Recipe Challenge

Saturday, December 28, 2013      5 comments

It does not look to appetizing in this photo, but it is tasty. Broccoli and Fish Bake: 20 ounces of frozen broccoli 1 can of sliced mushrooms (drained and rinsed) ... Read more

2013 Christmas Decorating

Thursday, December 05, 2013      9 comments

Because of health reasons, I decided to only decorate part of the Inn this year and I had a wonderful friend that is a decorator do my decorating for me. Welcome to Christmas at the Wheatfield Inn: Front of the Inn: Read more

Rainbow Food Challenge Nov. 24, 25, 26,27, 28, 29, 30

Friday, November 29, 2013      4 comments

Date: 11-24-13 Red: tomatoes, apple Yellow/Orange: lemon Green: lettuce Blue/Purple: White: banana Points for today: 5 Total to date: 5 Date: 11-25-13 Red: apple Yellow/Orange: lemon Green: lettuce Blue/Purple... Read more

Food Blog #3 11-15-13

Saturday, November 16, 2013      2 comments

Breakfast: Coffee with sugar free pumpkin spice creamer, Detour Bar Read more

Food Blog #2 11-12-13

Friday, November 15, 2013      1 comments

Breakfast: Coffee with sugar free pumpkin spice creamer, Detour Bar Read more

Food Blog #1 11-11-13

Thursday, November 14, 2013      2 comments

Breakfast: Coffee with sugar free pumpkin spice creamer, Detour Bar Read more

Seasonal Challenge Processed Food

Saturday, October 26, 2013      7 comments

On Wednesday we had to run errands for the business, I was craving Wendy's but I decided to stop to this middle eastern restaurant instead. I also decided to look for better options on the menu...no fried etc. I chose the chicken wrap with veg... Read more

Food Blog Oct. 11th #4

Saturday, October 12, 2013      6 comments

Breakfast: Coffee, pumpkin creamer, Slim Fast Brownie Bar Read more

Food Blog Oct. 10th #3

Friday, October 11, 2013      2 comments

Breakfast: Coffee, pumpkin creamer, Slim Fast Brownie Bar Read more


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