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    SM-ARTGIRL   27,360
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SM-ARTGIRL's Blog Entry Summary View



Why get fit, lose fat, eat right? #1

Wednesday, February 24, 2010      8 comments

I just got motivated by a sparkies travel blog! I have a NEW GOAL! I mean, a new reason to get fit, lose the fat and gain the energy!! I want to visit the great outback of Australia, my home patch! More than that I aim to ride camels... Read more

went to a party- home by 2am

Tuesday, February 23, 2010      8 comments

Drank mineral water all night. Didn't smoke any cigarettes. Didn't really find my groove. Didn't connect in a fun way with everyone like I usually might. Mainly conversation. I love dancing but felt awkward, everyone else seem... Read more

The criss-cross effect- a serotonin induced blog

Wednesday, February 17, 2010      5 comments

I have really struggled to shift any fat and continuously gained since I became a mum. I had a rough couple of years adjusting to the demands of domesticity, a knee that was prone to injury was badly damaged when I fell, my dad died, I chose to... Read more

Why am I an Emotional Eater? an exploration

Tuesday, February 09, 2010      7 comments

Just did the Spark people diet profiler to discover I am an "Emo Eater". Please note, I am not a vampire about to eat sad goth types, although I have styled myself as one in the past...but that is another story about having an artistic soul. ... Read more

new decade, new spark, new body!

Friday, January 29, 2010      2 comments

Yo Sparkies, thanks for reading my blog emoticon Ya know what inspired me to blog in today? It was reading b... Read more

Looking anyway & beyond blue

Sunday, December 20, 2009      3 comments

I went shopping for new clothes. emoticon I have gained even more fat. Read more

The woman watching me today

Wednesday, December 09, 2009      4 comments

I promised myself a reward for doing 7 days of my goal to exercise 30 mins every day. emoticon I often make promis... Read more

Healthy & fit is fun but here is my emo backlash

Sunday, December 06, 2009      2 comments

I set and kept my first goals on Spark and I am ridiculously proud of myself sort of. Why? Well I proved to myself I could stick to a goal over time. It feels good to be looking after myself. It gets me out of bed. I am not setting the... Read more

Making the resolve to just keep moving

Monday, November 30, 2009      4 comments

Hi, it's Sm-artgirl here, I am intrigued that my mind loves to imagine worlds, scenarios, possibilities. My mind can create an entire day, including workouts and conversations. I could be sitting in front of my computer reading or at my... Read more

Doubt & Hope in equal measure

Tuesday, November 24, 2009      11 comments

I am Sm-artgirl and this is my first blog entry. Thanks for dropping by. I have been lurking on Spark for a couple of weeks. Read an article today about the stages and cycles of creating lasting behaviour change. Planning, dreaming, ... Read more


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