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    SLUGGOISMYDOG   12,657
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productive day

Thursday, December 02, 2010      1 comments

I wanted so bad to stay in bed this morning because it was cold in the house. But I had to go to work instead. lol. Since I got up after I fought with myself for a while I also did my exercises. By the time it was all said and done I was very gl... Read more

Day with grandbaby

Wednesday, December 01, 2010      0 comments

Today as day 2 of my recommitment to myself I exercised this morning for 30 minutes and used my hand weights. Fixed a big salad for lunch for my daughter , granddaughter and myself for lunch. It was a tossed salad with grapes, kidney beans, sunf... Read more

Recommitment to myself

Tuesday, November 30, 2010      2 comments

Today I have had to take a step back and renew my commitment to healthy eating and exercising . I am totally vegan and haven't swayed from that but since Thanksgiving I have had a hard time staying focused on the healthy eating and losing weight... Read more

New vegan life

Wednesday, October 06, 2010      2 comments

I used to be vegetarian for about 6 years. Thought I was missing something and went back to eating meat for a few years. I felt awful for several reasons. I went back to being a vegetarian in July. In Sept I decided to do the 21 day vegan kickst... Read more

sunday walking

Sunday, May 31, 2009      0 comments

Today has been a very good day. Went to church and talked my sister-in-law into walking at the city lake park. We walked four times around which is 31/2 miles. I have tracked all my calories for the day and it is good. Now getting ready for anot... Read more