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    SLRASSLL   79,886
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60,000-79,999 SparkPoints
 
 
SLRASSLL's Blog Entry Summary View



end of week assesment

Sunday, August 02, 2015      1 comments

week 1 with a menu plan. Well, it had good and bad points. No loss but it was nice to just glance at the fridge and know what to grab out of it to prep for the next day. No looking in going, hmm. What do I want, what do I have time for. I think ... Read more

End of vacation, beginning of a new start

Sunday, July 26, 2015      1 comments

Today is the last day of my vacation. I have been so out of whack that I finally just gave up on "the plan". I am using this time as a new kicking of point for a new plan. I have made a menu for the week (except the weekend because I live wit... Read more

Secrets of a frustrated heart- warning, negativity inside

Friday, July 24, 2015      3 comments

Years of frustration, all in one post. It's been a long time since I've blogged/journaled all the thoughts and feelings I have had. I stopped because I got tired of sharing (NOT on Sparkpeople but on the page I set up for my at work Weight ... Read more

Off to a good start

Friday, October 11, 2013      1 comments

I started my vacation today. Thank goodness! I was starting to feel some major stress at work. Little things were getting on my nerves and I reached a point that I was afraid I might start snapping at people. That's not me. I don't like that whe... Read more

eat more, lose more?

Sunday, October 06, 2013      1 comments

It's been about a week and a half since I started looking at my calorie count. I've made little steps in raising my daily amounts while still being close to my WW daily points. I use my Activity Points earned more often now to make up for the di... Read more

I like blogging

Friday, October 04, 2013      2 comments

I like blogging. I might not be good at it. I might not have anything relevant to say. I might not make any sense to anyone at all. But it helps me put my thoughts out there. I can type it all up and drop in on the page and sometimes it helps me... Read more

My toolbox

Thursday, September 19, 2013      3 comments

I was talking to a friend today about how frustrated she is with her current weight. She has tried various methods to lose but always gets frustrated with plateaus and drops out. She has been a Weight Watcher, has joined several fitness classes,... Read more

haven't forgotten

Friday, September 13, 2013      1 comments

A few time constrictions this week have side tracked me and kept me from adding my "moments" this week. I thought of them and mini-celebrated them each day I just didn't get a chance to jot them down. Here is one for today. I work with a lovel... Read more

today's moment

Sunday, September 08, 2013      3 comments

I was supposed to be on a motorcycle ride today but it was rainy, emoticon windy and chilly so I didn't go. The boy... Read more

find a way, every day!

Saturday, September 07, 2013      2 comments

After the last couple days I was thinking that I really don't need to wait for a big thing to celebrate. That fact has been backed up by the comments I received from my wonderful friends and fellow Sparkpeople. I have decided to try and jot dow... Read more

SURPRISE!!!!!!

Friday, September 06, 2013      7 comments

I decided that since I needed a few new workout clothes emoticon that I would stop after work today and look aroun... Read more

Big day!

Thursday, September 05, 2013      1 comments

This was a really, really big day. 76 lbs! Every 5 lbs I remind myself that the effort is worth it. That I am worth it. When I reach a large goal like today I like to remember the things that have changed in my life since I started this whole th... Read more

goals and reality

Friday, August 16, 2013      2 comments

It is a strange thing that goals are supposed to drive us, or guide us, to success and yet each time I set a goal past the next 5 lbs, I fail. At the start of summer I set a goal of 14 lbs by labor day. I have been stalled ever since. I am not p... Read more

yo-yo= you

Thursday, August 08, 2013      0 comments

So, another week. Another yo-yo. This time it's the down swing. At least a small one. -1.4. not bad but still not back down to where I was. And we have a week with no meeting. Well, what to do. I think I'm gonna try to take this 2 weeks and figu... Read more

We are worth it

Friday, August 02, 2013      2 comments

A few weeks ago we were talking on the topic of 'Is it worth it?' at our weekly meeting. Is that food really worth the points, guilt, gain? I use that tool when I'm looking at something I really shouldn't have but want so badly. Is this worth it... Read more


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