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    SLRASSLL   76,628
60,000-79,999 SparkPoints
SLRASSLL's Blog Entry Summary View

Off to a good start

Friday, October 11, 2013      1 comments

I started my vacation today. Thank goodness! I was starting to feel some major stress at work. Little things were getting on my nerves and I reached a point that I was afraid I might start snapping at people. That's not me. I don't like that whe... Read more

eat more, lose more?

Sunday, October 06, 2013      1 comments

It's been about a week and a half since I started looking at my calorie count. I've made little steps in raising my daily amounts while still being close to my WW daily points. I use my Activity Points earned more often now to make up for the di... Read more

I like blogging

Friday, October 04, 2013      2 comments

I like blogging. I might not be good at it. I might not have anything relevant to say. I might not make any sense to anyone at all. But it helps me put my thoughts out there. I can type it all up and drop in on the page and sometimes it helps me... Read more

My toolbox

Thursday, September 19, 2013      3 comments

I was talking to a friend today about how frustrated she is with her current weight. She has tried various methods to lose but always gets frustrated with plateaus and drops out. She has been a Weight Watcher, has joined several fitness classes,... Read more

haven't forgotten

Friday, September 13, 2013      1 comments

A few time constrictions this week have side tracked me and kept me from adding my "moments" this week. I thought of them and mini-celebrated them each day I just didn't get a chance to jot them down. Here is one for today. I work with a lovel... Read more

today's moment

Sunday, September 08, 2013      3 comments

I was supposed to be on a motorcycle ride today but it was rainy, emoticon windy and chilly so I didn't go. The boy... Read more

find a way, every day!

Saturday, September 07, 2013      2 comments

After the last couple days I was thinking that I really don't need to wait for a big thing to celebrate. That fact has been backed up by the comments I received from my wonderful friends and fellow Sparkpeople. I have decided to try and jot dow... Read more


Friday, September 06, 2013      7 comments

I decided that since I needed a few new workout clothes emoticon that I would stop after work today and look aroun... Read more

Big day!

Thursday, September 05, 2013      1 comments

This was a really, really big day. 76 lbs! Every 5 lbs I remind myself that the effort is worth it. That I am worth it. When I reach a large goal like today I like to remember the things that have changed in my life since I started this whole th... Read more

goals and reality

Friday, August 16, 2013      2 comments

It is a strange thing that goals are supposed to drive us, or guide us, to success and yet each time I set a goal past the next 5 lbs, I fail. At the start of summer I set a goal of 14 lbs by labor day. I have been stalled ever since. I am not p... Read more

yo-yo= you

Thursday, August 08, 2013      0 comments

So, another week. Another yo-yo. This time it's the down swing. At least a small one. -1.4. not bad but still not back down to where I was. And we have a week with no meeting. Well, what to do. I think I'm gonna try to take this 2 weeks and figu... Read more

We are worth it

Friday, August 02, 2013      2 comments

A few weeks ago we were talking on the topic of 'Is it worth it?' at our weekly meeting. Is that food really worth the points, guilt, gain? I use that tool when I'm looking at something I really shouldn't have but want so badly. Is this worth it... Read more

Me? Inspiring?

Thursday, August 01, 2013      3 comments

Wow! A 4 lb gain the week after my vacation. I knew there would be a + so I did what I would do on any other day- I ate my fruit with my breakfast, I usually save it for lunch on weigh in days so it's not showing on the scale. I also drank my te... Read more

vacation review

Friday, July 26, 2013      0 comments

Being on vacation this week has given me a chance to review the importance of sticking to a routine. I had planned on staying with my “break” routine at work for my meals but that didn't work out because I just wasn't hungry when lunch rolled ar... Read more


Wednesday, July 24, 2013      3 comments

This week I'm on vacation. My eating is on track but my activity levels have been a little low for not being at work all day. No big workouts, just little ones. I seem to be holding steady rather than losing which is not a bad thing but I had ho... Read more

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