Advertisement -- Learn more about ads on this site.

    SLOPOKE_SAL   49,192
40,000-49,999 SparkPoints
SLOPOKE_SAL's Blog Entry Summary View

Tribute to Mom

Tuesday, July 22, 2014      4 comments

Mom went to Heaven just an hour before the 4th of July holiday started. She was a Cadet Nurse in WWII. The Greatest Generation: another hero has graduated. a few years ago... Read more

Goodbye 2012!

Tuesday, January 01, 2013      3 comments

and good riddance! A pretty crappy year for me. Even those dang Mayans couldn't rescue me from it! Thanks to my Sparkfriends for making it a bit more bearable. I maintained my weight loss from before at least! Time to start losing again. T... Read more

Sal's no good ,very bad day

Thursday, June 28, 2012      8 comments

I think this is the week I always start gaining weight for the summer because I can't seem to care about anything. I lost my baby too many years ago today in the stinking war. Read more

In memory - our fallen hero

Monday, May 28, 2012      5 comments

my baby - he was 22... Read more

Goal made!

Thursday, February 02, 2012      5 comments

I managed to make my Jan. goal. Had 26 more fitness minutes over total sparkpoints last month. There at the end that wheel gave me 25 pts. a couple of times! Good thing we have had nice weather lately so I could get out and earn those minutes! ... Read more

Next month's Sparkplan

Monday, December 26, 2011      1 comments

My plan for next month is to have more points for fitness minutes than I do for overall sparkpoints at the end of the month. Simple plan. Only variable I can't control are the wheels. Normally they stop right next to the most points for the day ... Read more

Looks like I'm an expert

Friday, December 09, 2011      3 comments

Oh goodie, I took today's quiz on depression and got 10 out of 10 right. I would say I have been depressed for most of this century so I shouldn't be surprised should I? I think it's my new normal. Read more


Sunday, December 04, 2011      4 comments

8,000 sparkpoints and 5,000 fitnes minutes, I think I'll give myself a prize! emoticon Maybe I can turn i... Read more

I'm thankful for...

Saturday, November 26, 2011      1 comments

my sweet little grandson! he is here for his first Thanksgiving! ... Read more

Sucess Rollercoaster

Monday, November 14, 2011      1 comments

I started out staying in my calorie range and lost 3 pounds my first month (August). Even made it to 4 once but that same pound kept going and coming. I looked back @ my last 7 days calories last night and I had only stayed in range for 3 day... Read more

Our little monkey

Monday, October 31, 2011      3 comments

first Halloween for our youngest grandson! ... Read more

Name change?

Monday, October 10, 2011      2 comments

Thinking about changing my name to something besides my initials. I suppose it could reflect how s..l...o....w my weight loss is this time. Last month I just kept loosing the same pound over and over! Read more

Grandparents Day

Tuesday, September 13, 2011      2 comments

We're back from our trip to attend Grandparents Day at Timothy Jr.s school. Of course we had a great time and the visit was not long enough. We had not been up there s... Read more

1st month results

Friday, September 02, 2011      11 comments

I lost almost 4 pounds and a little off my measurements. I irritated my herniated disk somehow about mid month and had to spend about 2 weeks with minimal exercise, lots of rest and to much sleepiness from muscle relaxers. So I am happy with th... Read more