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    SLOEMOE   2,038
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SLOEMOE's Blog Entry Summary View



Adapt and adjust

Saturday, July 26, 2014      7 comments

Breakfast is my favorite meal of the day, it helps set the tone. That being said, an egg without yolk is like an oreo without stuff. It's a good thing I have some room to maneuver this morning! Add a nice slice of sweet red pepper to fr... Read more

Things that make you go, hmmmmm

Friday, July 25, 2014      2 comments

Did my grocery shopping yesterday and today. I do believe that the only thing tougher than learning to cook for one is trying to shop for one. I believe if I could start the consummate convenience store it would be called, Single Serve. It wou... Read more

Moving right along

Thursday, July 24, 2014      5 comments

This day has had its share of challenges, but I am reaching out, feeling connected, and making decent choices. Learning to negotiate this site takes some time, it has been well worth the effort. Like they say in the "anonymous" programs, it w... Read more

Forward I go

Wednesday, July 23, 2014      3 comments

This evening I am feeling successful. My food has been good today, odd, but good. I have learned how to modify my nutrition tracker, introduced myself on some SparkTeams, had eight glasses of water, and gotten some fitness work in. I am here Spa... Read more


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