4 lbs Down
For the past four years, I remained on a plateau after losing 30. No matter what I did, no movement on the scale.
So, I decided to shock my body and implemented a severe plan for November which I started early on Saturday. I have another ... Read more
A HUGE SHOCKER, BUT HAPPY ENDING
Today I am starting a big experiment for November - starting early. In preparation for that, I knew I'd have to get on the scale, which I haven't done for several weeks.
Usually weigh in mornings, I did it at night this time and nearly f... Read more
To FitBit or Not to FitBit
Pondering this purchase, but not sure I'd use it. Having read several sparkfriends' comments, it sounds like it's very popular.
Any feedback on this?... Read more
DO YOU SNORE?
About six years ago, due to a number of factors, I gained weight for the first time in my life. Overweight. With the extra pounds came a bunch of things I'd never experienced before - knee pain, etc. And how shocked I was to discover I'd star... Read more
TRP NEARLY BROKE MY SUGAR STREAK
After something like 79 sugar-free days, I told a friend that it was no problem having the Halloween candy where I could see it every day. That I've had no sugar cravings and was now totally in control. (smiling)
I bought candy that would n... Read more
Juicing at $420 Month???!
I recently watched the film "Fat Sick and Nearly Dead" for the second time over the past 1.5 years. They estimate that juicing costs about $420 to maintain for a month. Seems like you can do it for a lot less than that, don't you think?
W... Read more
Seeds of Suggestion
It made me smile over the weekend, when I realized how seeds that I planted 1.5 years ago have started to grow into beautiful somethings.
Specifically, around that time, I watched "Fat Sick and Nearly Dead" for the first time. I remember t... Read more
Free Housecleaning for Women w/Cancer
I periodically post a reminder to women with cancer who need help with housecleaning during their treatments.
Cleaning for a Reason has volunteer cleaning companies throughout the U.S. and Canada. If they have one in your city, you just re... Read more
CLEAVAGE HEAT RASH...HELP!
I've tried a number of remedies for this heat-inducted rash at cleavage. Burned myself pretty badly the other night with "natural" remedy as I used undiluted oregano oil on it. Still itching like mad even though skin is healing from burn.
... Read more
Isn't this a cool date? I've got nothing to say, but wanted to have fun writing this date.
Wishing all a happy day.... Read more
To soy or not to soy...
... that is the question. There's been so much controversy around soy, that I really don't know whether to include it in my life or not. I'd switched to whey awhile ago, but just wondered what your thoughts are.
Anyone have an opinion on ... Read more
Happy Birthday, John Lennon. Miss you.
Gone to soon. R.I.P. Thank you for the music. You are not forgotten.... Read more
Contd from Yesterday's Blog
Since today is my 4-year anniversary since starting on a healthy lifestyle change (NOT SP anniversary, that happened in January, so 3.5 years on SP), I have been pondering all of the things I didn't like while being overweight.
It was the f... Read more
4 Years Ago On Columbus Day
Four years ago, on Columbus Day 2008, I embarked on a new adventure (just as Columbus did). For the very first time in my life, I was putting myself on a diet.
That's right, very first time. A spoiled brat in the sense that I had a lifelo... Read more
Gas Prices ($4.59 & rising) & MOD
On Monday, I filled my tank (vehicle, not my body's) with $4.15 gal. Two days later, $4.59 and rising daily. In a week, they are saying there will be lines and some stations closing. This is in San Diego. Every time gas goes up like this, th... Read more