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    SLIMMERJESSE   338,427
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Tuesday, September 25, 2012      12 comments

This past month's high temps have left me like a ragdoll. Supposed to break soon and get cooler. However, now San Diego is headed into its fire season, with a big one already blazing in East County. Very scary. Nearly had to evacuate las... Read more

Has Anyone Used Medifast?

Sunday, September 23, 2012      9 comments

If so, would love to hear your experiences. Thanks. ... Read more

Plate Scraping Test

Thursday, September 20, 2012      13 comments

I have noticed that there are certain "foods" that do not scrape off plates and forks/spoons easily - even after being soaked. When this happens, I think that if this happens on external things, just think of how it adheres to our insides and c... Read more

Prince Harry's Eyeball, and Misc.

Wednesday, September 19, 2012      8 comments

Saturday's trip to the vet (AGAIN!) was relatively stressfree and everyone gushed over Harry. He was a good boy in front of others, and saved his whining for the ride there and back, just for me. (smiling) It's day 2 of these new eyedrops ... Read more

Caffeine Weaning Process

Tuesday, September 18, 2012      12 comments

Down to just 1/4 small mug of coffee daily. Looks like I may do it this time w/o tons of aches and pains. Hoorayyyyyyyy! Wishing all a happy day.... Read more


Monday, September 17, 2012      15 comments

During the past week, one friend who was ordering lunch at a yuckadoo fast food place asked if I wanted anything. I never make a big deal of my regimen, nor do I judge others. When I said, no thank you, she said, "you know, you've come such a ... Read more

My Adrenals Hurt

Sunday, September 16, 2012      10 comments

Instead of cold turkey detox from my small daily mug of coffee/caffeine, I'm trying to wean slowly. However, whenever I do this not only do I get the headaches, but my adrenals also rebel until the caffeine is completely out of my system. ... Read more

This Is a Royal Pain

Saturday, September 15, 2012      9 comments

In about an hour, I have the great pleasure (NOT!) of trying to round up Prince Harry, put him in the carrier, and head out to the vet again. His eyeball was treated about a month ago and has gotten worse. I'm hoping it's just a matter of stro... Read more

109 Degrees Today in San Diego!!!!

Friday, September 14, 2012      16 comments

Seems that we are getting the heat wave later than the rest of you had earlier in the year. It has been exceptionally hot for weeks now. Wishing all a fun weekend.... Read more


Thursday, September 13, 2012      11 comments

In fact, about a week ago, I took a half banana out of the freezer (I use them for my smoothies) as I was having a hunger attack. Could only eat about half of it - it was too sweet!!! Can you believe that? Unreal, for the former sugar queen o... Read more

Honoring 9/11 Victims & Their Families

Tuesday, September 11, 2012      9 comments

I never forget. God bless you all.... Read more

Shortest Break In History (smiling)

Monday, September 10, 2012      19 comments

When I wrote that last blog, and immediately started taking my break, I felt the loss of support right away. Wow, I am touched by the messages you've left, and feel that I should just do less of SP than to cut it off completely. I've been stru... Read more

Taking a Break From SP

Sunday, September 09, 2012      19 comments

Not sure for how long, but will be continuing this healthy lifestyle, of course. I've been on here much longer than I ever thought I would, and several reasons for needing a break. Happy trails to all and I hope to see you again soon.... Read more

Just Checking In to Say Hi

Friday, September 07, 2012      11 comments

I really haven't had much to say lately; plus, spending less time on SP. But thought I'd check in to say hello. Things going fine. Still haven't bonded with Vitamix. I use it daily, but no huge gushing over it. On plateau. So what ... Read more

No Hunger, Juicing, Vitamix Update, Habit Eating

Sunday, September 02, 2012      15 comments

I'll probably go into these topics in coming blogs as they deserve more attention than a brief overview. I noticed, during these past two weeks of juicing, that I have no hunger. I mean, none. My body must be pretty nutritionally-balanc... Read more

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