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    SLIMMERJESSE   361,524
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Caffeine Weaning Process

Tuesday, September 18, 2012      12 comments

Down to just 1/4 small mug of coffee daily. Looks like I may do it this time w/o tons of aches and pains. Hoorayyyyyyyy! Wishing all a happy day.... Read more


Monday, September 17, 2012      15 comments

During the past week, one friend who was ordering lunch at a yuckadoo fast food place asked if I wanted anything. I never make a big deal of my regimen, nor do I judge others. When I said, no thank you, she said, "you know, you've come such a ... Read more

My Adrenals Hurt

Sunday, September 16, 2012      10 comments

Instead of cold turkey detox from my small daily mug of coffee/caffeine, I'm trying to wean slowly. However, whenever I do this not only do I get the headaches, but my adrenals also rebel until the caffeine is completely out of my system. ... Read more

This Is a Royal Pain

Saturday, September 15, 2012      9 comments

In about an hour, I have the great pleasure (NOT!) of trying to round up Prince Harry, put him in the carrier, and head out to the vet again. His eyeball was treated about a month ago and has gotten worse. I'm hoping it's just a matter of stro... Read more

109 Degrees Today in San Diego!!!!

Friday, September 14, 2012      16 comments

Seems that we are getting the heat wave later than the rest of you had earlier in the year. It has been exceptionally hot for weeks now. Wishing all a fun weekend.... Read more


Thursday, September 13, 2012      11 comments

In fact, about a week ago, I took a half banana out of the freezer (I use them for my smoothies) as I was having a hunger attack. Could only eat about half of it - it was too sweet!!! Can you believe that? Unreal, for the former sugar queen o... Read more

Honoring 9/11 Victims & Their Families

Tuesday, September 11, 2012      9 comments

I never forget. God bless you all.... Read more

Shortest Break In History (smiling)

Monday, September 10, 2012      19 comments

When I wrote that last blog, and immediately started taking my break, I felt the loss of support right away. Wow, I am touched by the messages you've left, and feel that I should just do less of SP than to cut it off completely. I've been stru... Read more

Taking a Break From SP

Sunday, September 09, 2012      19 comments

Not sure for how long, but will be continuing this healthy lifestyle, of course. I've been on here much longer than I ever thought I would, and several reasons for needing a break. Happy trails to all and I hope to see you again soon.... Read more

Just Checking In to Say Hi

Friday, September 07, 2012      11 comments

I really haven't had much to say lately; plus, spending less time on SP. But thought I'd check in to say hello. Things going fine. Still haven't bonded with Vitamix. I use it daily, but no huge gushing over it. On plateau. So what ... Read more

No Hunger, Juicing, Vitamix Update, Habit Eating

Sunday, September 02, 2012      15 comments

I'll probably go into these topics in coming blogs as they deserve more attention than a brief overview. I noticed, during these past two weeks of juicing, that I have no hunger. I mean, none. My body must be pretty nutritionally-balanc... Read more

Happy September & Goal

Saturday, September 01, 2012      19 comments

OMG, already September! And I'm going to try and try again - to get off caffeine once and for all. Yes, I've tried this before and succeeded for awhile. But I want it done permanently. Even though I don't drink a lot of coffee, I have we... Read more

Vitamix Goals

Friday, August 31, 2012      15 comments

I want to outline my goals as a reminder of what I want to achieve with this new Vitamix: - No wasted pulp, as I had with juicing - Make my vegetables and fruit stash go further (it takes soooo much to make juice!) - Experiment with new... Read more

The Monster Has Arrived

Friday, August 31, 2012      13 comments

Yes, the Vitamix is here. I unboxed it yesterday afternoon, registered it online (guaranteed for 7 years!), and watched the DVD. Also thumbed through the nice cookbook that gives a ton of great ideas on all types of recipes. I do intend to ... Read more


Thursday, August 30, 2012      12 comments

I'm very excited, as I've never researched a product with so many happy users. I can't wait to make juices and smoothies without wasting so much pulp. As I've continued juicing, I realize that I really want to use the entire fruit and veggie. ... Read more

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