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    SLIMMERJESSE   293,704
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What A Grazer I Am! (Was?)

Monday, May 14, 2012      2 comments

Now that I am leaving cut veggies in-view all day to snack on, I realize that the very behavior of putting something in my mouth, chewing, swallowing, and then eating more, is such a habit. And how used to it I was, even quite awhile after join... Read more

Roasted Seaweed

Friday, May 11, 2012      6 comments

In the spirit of adventure, I bought a tiny snack that I'm going to try this weekend - roasted seaweed. I'm sure it won't become a staple, but I'll check it out. Have a fun day and Happy Mother's Day weekend.... Read more

Yoga's Not for Me

Thursday, May 10, 2012      9 comments

Having heard so many people rave about the benefits of Yoga, I had two DVD's on Netflix that I tried yesterday. For a long time, I've wanted to get into Yoga. (or so I thought) Had to laugh at myself because I just didn't like it at all ... Read more

BYE BYE TO ANOTHER POUND

Wednesday, May 09, 2012      5 comments

Yesterday I sincerely pondered ending this journey. Not giving up on a healthy lifestyle, but just not working at it anymore. It gets so tiresome sometimes. However, this morning's weekly weigh-in showed another pound down. Not much, but eno... Read more

Anyone Use Acidity Strips?

Monday, May 07, 2012      2 comments

I been hearing about these strips to measure your body's acidity as it's an important indicator of health status. If you measure acidic, do you just up your intake of veggies? I'd be interested in hearing from people who've had experienc... Read more

THE AMAZING SUPER MOON LAST NIGHT

Sunday, May 06, 2012      4 comments

I went outside with my high-powered binoculars and could see the formations on the moon quite clearly. It was a beautiful sight. Doing well on my streaks, and not going to drive myself nuts with weekly weigh-in anticipation. It is what ... Read more

Adding Probiotics To My Life

Saturday, May 05, 2012      5 comments

Why? I really don't know. Having no issues with digestion, I thought that maybe it would help with overall health. I ordered some that will be arriving next week. Going to also sprinkle some on my cats' food as they have digestion problems a... Read more

"People Will Not Change...

Friday, May 04, 2012      5 comments

...until it's too painful not to." This was said by one of the MD's on a panel of experts in a documentary I recently watched, "Preventing and Reversing Diabetes." A friend was just told he was prediabetic and I watched this film to get some i... Read more

To Cheese or Not to Cheese...

Thursday, May 03, 2012      5 comments

...that is the question. I started what was to be my May goal in April - no cheese. Then I blogged that I'd decided to change it to less cheese. But when I went back to it, and it just didn't taste that good to me anymore. So here I am into d... Read more

WOOHOO! 3 MORE POUNDS BITE THE DUST!

Wednesday, May 02, 2012      15 comments

Seems like all my hard work is starting to pay off - finally. After a forever plateau, I recently decided to get tough with myself and have been working very hard at mega-exercise and amazingly good eating. Today's weigh-in gave me good feedba... Read more

Can't Believe It's May Already!

Tuesday, May 01, 2012      2 comments

Instead of my May goal being something I can't have or do, I've decided it will be something I do at least once a day. I have to take positive steps toward my career direction as I've been in limbo for quite awhile. Due to many losses and... Read more

The Mystery Leak Saga Continues

Monday, April 30, 2012      6 comments

I sit here awaiting a call back from the plumbing company, advising me whether or not to keep the appointment tomrrow morning with the plumber who wanted to see the holes filled with water in order to better troubleshoot. Which they were,over t... Read more

If I Ever Go Back On Sugar & Caffeine Again

Sunday, April 29, 2012      7 comments

My biggest erroneous thought that sabotages my success with staying away from things like sugar and caffeine is this... For example, I've got a long streak going on both of them. No cravings lately,so it's not about that. But I get in... Read more

Readjusting May Goal

Saturday, April 28, 2012      5 comments

I had an early start on my May goal, and was into day 8 of no cheese. But I realized yesterday that I am tired of eliminating things I enjoy from my life. Even though I'll cut way down on it, I'm not going to make that my May goal. There is v... Read more

"Woman On Sunlight Diet Dies"

Friday, April 27, 2012      11 comments

I shook my head to read this headline on the internet this morning about a woman who practiced "breatharianism" (or something like that). Nothing to eat but sunlight. She even spit out her own saliva. To what lengths do we go to lose weig... Read more


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