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No New Clothes Until Plateau is Busted Through
Friday, February 24, 2012      12 comments

Yup, that's right. I made that agreement with myself yesterday. It's time to bust this forever plateau wide open. And I'm not spending any money on clothing other than the smaller sizes I intend to return to prior to this chubster period of t... Read more
February Goals Update. March Goals.
Thursday, February 23, 2012      9 comments

It's unreal how fast February is going. I have absolutely no cravings for caffeine or sugar, two of my past two months' goals. This time around, I don't feel as though I'm depriving myself at all. I just satiated on both prior to giving them ... Read more
Too Soon to Leave, Whitney!
Sunday, February 12, 2012      12 comments

How her amazing voice and songs impacted decades of my life is difficult to articulate. I miss her already. And, I will always love you. R.I.P. dear Whitney.... Read more
The Upside of Getting a Bad Cold
Saturday, February 11, 2012      4 comments

I've been fortunate in not having been sick for a long time. But these past few weeks, with news about my dying mother and other assorted stressors, my system has been worn down. Not to mention that so many are walking around in public blowing... Read more
Had a Peaceful Birthday Filled w/Loving Memories
Thursday, February 09, 2012      8 comments

Thanks to all for the goodies and birthday wishes. Yesterday was a peaceful birthday and I did manage to do several things despite fighting this awful cold. Unfortunately, I did a long walk and managed to get more tired than I should have. Th... Read more
Need Your Best Tip On Effective Ways You Fight A Cold
Wednesday, February 08, 2012      6 comments

I rarely get sick, but I am fighting a cold that threatens to become a humdinger. Seeking some advice on effective ways you cut this process short. Thanks in advance!... Read more
Trying to Be Prepared to Not Be Bummed Tomorrow
Tuesday, February 07, 2012      9 comments

I was born on my grandmother's birthday, Feb. 8, and I miss all my dear relatives who've recently died. My cousin used to call me and sing the happy b'day song on my answering machine. Wish I'd kept those recordings. Although most of the dail... Read more
Have Never Cared About the Super Bowl
Sunday, February 05, 2012      6 comments

I go along with society's stuff as much as I can - holidays somewhat, super bowl, etc. And never rain on anyone else's parade. To me, Super Bowl Sunday means driving freeways without traffic and going anywhere without crowds. Wishing a... Read more
Here I Go Again - Day 2 No Caffeine
Saturday, February 04, 2012      7 comments

I really want to get off caffeine and am not going to think of how many times I've tried to do this before. Struggling with the detox headache, I plan to make this the final time culminating in success. I really drink very little coffee, and n... Read more
Night Birds Singing
Friday, February 03, 2012      7 comments

There are a few things that make me smile instantly, making my heart feel happy. (many other things, but not all instantly) For about an hour last night, from 11 p.m., the rare sound of birds singing caught my attention. At first, I tho... Read more
Wednesday, February 01, 2012      8 comments

I just heard this on the news. That U of Calfornia San Francisco has released a study saying that sugar is as detrimental to health as cigs and booze. The report went on to say that this may lead to being regulated by the govt. That any produ... Read more
February Already?!
Wednesday, February 01, 2012      2 comments

Here's to a good month for us all.... Read more
Free Housecleaning for Women w/Cancer
Tuesday, January 31, 2012      5 comments

The numerous recent sparkblogs about cancer reminded me to post this There is a non-profit - Cleaning for a Reason - that provides free housecleaning for women with cancer. If they have a cleaning company volunteering in your city, you just re... Read more
Two Ways I've Helped My Back Heal
Monday, January 30, 2012      10 comments

Two weeks ago today, my brother called to say my mother is dying. The intense emotions I felt took residence in my lower back to the point where I could barely move (but I walked daily despite this and it has helped greatly). No prior back pai... Read more
Picking An Easier Goal for February
Sunday, January 29, 2012      10 comments

I think I'm going to reassess my goal for Feb. of no night eating. I've tried to do some practice runs with no luck. It's a lifelong habit that I'm wondering if I should just accept and modify, rather than try to eliminate. I'll decide later ... Read more

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