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    SLIMMERJESSE   323,578
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Swapping the Grocery Cart for Hand Basket

Saturday, October 22, 2011      5 comments

I've been noticing all the changes over the past three weeks since starting this vegetarian regimen. Among them is my shopping behavior at the grocery store. I swapped the grocery cart for the hand basket noticing that, not only do I need fewe... Read more

Sugar Nation (new book)

Friday, October 21, 2011      6 comments

The other night, as I was falling asleep, I heard the author of this new book guesting on a radio program. Although some of his info is already known, he states some mind-blowing facts about sugar that were timely reminders as to why I am cutti... Read more

Now I See How Much of This Is All In My Head

Thursday, October 20, 2011      6 comments

I have three solid weeks spent on this new vegetarian lifestyle. In this short time I have seen: 1. Elimination of cravings that formerly controlled me, 2. Elimination of night time munchies, 3. Feeling full rather than feeling hungry, 4. Feeli... Read more

Night Eating/Cravings Have Left Town

Wednesday, October 19, 2011      6 comments

Another huge change I've noticed this past three weeks with my having become "vegetarian" is that the lifelong behavior of night eating has subsided. No hunger, no cravings. Nada. Nothing. Zip. Zilch. Zero. Another minor miracle! Wis... Read more

Tried to Force Myself to Buy Chocolate Covered Almonds This Morning

Tuesday, October 18, 2011      8 comments

Long story short, I've been thin all my life. In past few years, gained weight due to stress, overwork, hormones, etc. (and yes, thinking I would forever be able to eat anything and not gain) I've hated the extra weight and can attest to ... Read more

Heavy Breathing

Sunday, October 16, 2011      5 comments

During today's walk, I could hear my lungs, heart and leg muscles yelling at me in unison, "Hey, whadaya think you're doing making us work harder?" Yup, I'd fallen into a walking pattern that was way too comfie for a long time now. No more Ms.... Read more


Friday, October 14, 2011      10 comments

I've been on a forever plateau and also reverted to a few bad habits during my time of grief eating. In the past two weeks, I've begun eating with suggestions from the "Eat to Live" book and can see (and feel) changes in my body. I don... Read more

Two Week Update After Reading Eat to Live Book

Thursday, October 13, 2011      7 comments

Okay, it's been two weeks since reading this book and, although I haven't followed it strictly, I have become a vegetarian. I never ate a lot of meat anyway, so that wasn't a huge leap for me. After two weeks, my pants are getting looser. ... Read more

Columbus Day is My Three-Year Anniversary

Monday, October 10, 2011      9 comments

Three years ago today (10/08), I embarked on my own voyage. For the first time in my life, I'd gained weight due to hormonal changes, stress, workaholism, etc. So I started on a healthy lifestyle plan. Six months later (1/09), I came to SP. I... Read more

Overview of Veggie Week #1 & Happy Birthday, John Lennon

Sunday, October 09, 2011      3 comments

CORRECTION to former headline: I keep mislabeling this as a raw diet when it is vegetarian. Thanks to Natplummer's comment, I realized I had a mental block and calling it the wrong thing. Thanks, Nat. Wow, do I miss him and all of the cr... Read more

Day 8 of No Hunger, No Cravings & My Eat To Live Book! Who IS this stranger?

Saturday, October 08, 2011      9 comments

I am still wrapping my mind around this book and telling myself that I can quit eating this ridiculous amount of veggies and fruit at any point and return to what I thought was healthy eating. It's absurd that I'm trying my best to talk mys... Read more

Eat to Live Book - More Thoughts As I Read It

Friday, October 07, 2011      4 comments

I thought I'd blow through this book as I tend to read fast. However, there is a lot of info to wrap my mind around. It's day 7 of doing many of the things in this book. I feel fab. Of course, I have given myself an escape hatch that I d... Read more

Rest in Peace, Steve Jobs

Thursday, October 06, 2011      4 comments

Every time we lose a creative person - artist, musician, businessman, and the like - the world is never quite the same. (Not to mention, but very important, those in our lives we lose and have to piece our world together somehow.) Steve Job... Read more

King Korn-We Are indeed What We Eat

Wednesday, October 05, 2011      5 comments

Awhile ago, I started watching an independent film called King Korn and the guys in it looked for any type food product that did not contain corn (in some form) and couldn't find any! This film said that we are comprised of (something like) 85... Read more

Eat To Live Book & Thanks to All Who've Blogged About It

Tuesday, October 04, 2011      8 comments

First, I want to thank those who randomly posted info about this book and their success with the information provided. After seeing it so many times, I decided to order a copy. It arrived yesterday and I will be finishing reading today. J... Read more

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