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    SLIMMERJESSE   287,733
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What nerve!

Friday, March 27, 2009      6 comments

I expect to be losing faster and get frustrated at the slowness. Yet, I'm a lazy exerciser. That is, I do a lot, but not at a rate that would make my metabolism stand at attention. I've really gotta step it up. I've got that new elliptical th... Read more

Anyone Familiar with Teledoc.Com?

Thursday, March 26, 2009      1 comments

A few months ago, I first read about Sparkpeople in a magazine. Last week, I read about Teledoc.com. I wonder if anyone has had any experience with it.... Read more

A Sparkfriend's Goodbye Email

Wednesday, March 25, 2009      10 comments

I just opened an email from a sparker friend who advised me and others on her friends list that she was totally giving up on herself and cancelled her SP page. It made me sad to think of all of the times we want to quit, and that some people ac... Read more

Can it Be True that 2/3 of Americans Take Prescription Meds?

Tuesday, March 24, 2009      2 comments

Now, I'm not passing judgement because I know that some of these are needed to combat illnesses. But it seems that more and more meds are advertised on TV and I wonder if we've become a nation of addicts. I heard the statistic that 2/3 of Amer... Read more

Another Thing I Make Myself Do While Sparking

Monday, March 23, 2009      5 comments

I recently blogged about adding water while I'm on this website. That is, while on SP, the rule is that I have to be drinking water. Yesterday, I came up with an additional compo... Read more

Weary but Not Discouraged

Sunday, March 22, 2009      2 comments

Sometimes I wish that I could wave a magic wand and be at goal. I just get tired of paying such close attention to weight all of the time. Not to be mistaken for discouragement, because I'm not. But I do get tired of caring about all of the d... Read more

Here Comes a Major Challenge

Saturday, March 21, 2009      3 comments

As I'm starting to do more professional networking, I find that most of these business events meet at restaurants and everything centers around meals. I know that I'm capable of ordering healthy things, but I don't want to eat every time I'm ou... Read more

Another Pound Bites the Dust! (And Happy First Day of Spring)

Friday, March 20, 2009      7 comments

What a way to welcome the first day of Spring! Scale showed me another pound gone, gone, gone. And now I'm into the next set of lower numbers - hooray, hooray, I'm thrilled today! Read more

Realization from 14 lb Cat Litter and 8 lb Cat Food

Thursday, March 19, 2009      5 comments

Iwent to Target yesterday to pick up some food and litter for my furry friends. Realizing I didn't have a cart, no problem, I'd carry the 14 lb. package of cat litter in one hand and the 8 lb bag of food in the other. WOW! 22 lbs. made me tire... Read more

Simple Pleasures - I Forget that I Can Tuck My Blouses In Now

Wednesday, March 18, 2009      4 comments

Not completely wonderful yet, but wow, the happiness of being able to tuck a shirt in and not have that drapey effect is sooooo nice! Yes, simple pleasures. But another benefit ... Read more

1st Time Fell Off Wagon Yesterday-Emotional Eating

Tuesday, March 17, 2009      4 comments

Well, I didn't see it coming at all. It's been a stressful time for me, but I've been doing great since last October! But last night, WOWWWWWW! I found Cracker Jacks that a friend had in the cabinet. Once I started, I didn't stop. It was pa... Read more

Weight Loss Fuels Other Changes In Many Ways

Monday, March 16, 2009      0 comments

The more weight I lose, and the better I feel, the more changes I want to make in all areas of my life. It's like coming alive again after a long slumber. Friday is the first day of Spring, and the start of many new things that I plan to imple... Read more

Does Anyone Have a Picture of Actual Fat Inside the Body?

Sunday, March 15, 2009      2 comments

I've seen pics in the past of actual fat as it looks when inside our bodies (it's disgusting), but I cannot find one right now. I'd like to post one that I find on my website because seeing it really helps me want to get rid of it faster. Than... Read more

As the Weight Comes Off, So Does My Other Stuff Depart

Saturday, March 14, 2009      3 comments

I didn't realize, during these past couple of years of stress and loss, how my sunny disposition had been replaced by unfortunate traits instead. I became a withdrawn and disinterested in activities due to feeling like a big fat blob. I can se... Read more

Planning My Reward For Whenever I Reach Goal

Friday, March 13, 2009      3 comments

Now that I'm getting closer to goal attainment, I'm thinking of how to reward myself. Not that it won't be rewarding enough that I've now got a healthy lifestyle and feel better each day! I'm thinking of taking a road trip to see the sights of... Read more


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