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Weary but Not Discouraged
Sunday, March 22, 2009      2 comments

Sometimes I wish that I could wave a magic wand and be at goal. I just get tired of paying such close attention to weight all of the time. Not to be mistaken for discouragement, because I'm not. But I do get tired of caring about all of the d... Read more
Here Comes a Major Challenge
Saturday, March 21, 2009      3 comments

As I'm starting to do more professional networking, I find that most of these business events meet at restaurants and everything centers around meals. I know that I'm capable of ordering healthy things, but I don't want to eat every time I'm ou... Read more
Another Pound Bites the Dust! (And Happy First Day of Spring)
Friday, March 20, 2009      7 comments

What a way to welcome the first day of Spring! Scale showed me another pound gone, gone, gone. And now I'm into the next set of lower numbers - hooray, hooray, I'm thrilled today! ... Read more
Realization from 14 lb Cat Litter and 8 lb Cat Food
Thursday, March 19, 2009      5 comments

Iwent to Target yesterday to pick up some food and litter for my furry friends. Realizing I didn't have a cart, no problem, I'd carry the 14 lb. package of cat litter in one hand and the 8 lb bag of food in the other. WOW! 22 lbs. made me tire... Read more
Simple Pleasures - I Forget that I Can Tuck My Blouses In Now
Wednesday, March 18, 2009      4 comments

Not completely wonderful yet, but wow, the happiness of being able to tuck a shirt in and not have that drapey effect is sooooo nice! Yes, simple pleasures. But another benefit ... Read more
1st Time Fell Off Wagon Yesterday-Emotional Eating
Tuesday, March 17, 2009      4 comments

Well, I didn't see it coming at all. It's been a stressful time for me, but I've been doing great since last October! But last night, WOWWWWWW! I found Cracker Jacks that a friend had in the cabinet. Once I started, I didn't stop. It was pa... Read more
Weight Loss Fuels Other Changes In Many Ways
Monday, March 16, 2009      0 comments

The more weight I lose, and the better I feel, the more changes I want to make in all areas of my life. It's like coming alive again after a long slumber. Friday is the first day of Spring, and the start of many new things that I plan to imple... Read more
Does Anyone Have a Picture of Actual Fat Inside the Body?
Sunday, March 15, 2009      2 comments

I've seen pics in the past of actual fat as it looks when inside our bodies (it's disgusting), but I cannot find one right now. I'd like to post one that I find on my website because seeing it really helps me want to get rid of it faster. Than... Read more
As the Weight Comes Off, So Does My Other Stuff Depart
Saturday, March 14, 2009      3 comments

I didn't realize, during these past couple of years of stress and loss, how my sunny disposition had been replaced by unfortunate traits instead. I became a withdrawn and disinterested in activities due to feeling like a big fat blob. I can se... Read more
Planning My Reward For Whenever I Reach Goal
Friday, March 13, 2009      3 comments

Now that I'm getting closer to goal attainment, I'm thinking of how to reward myself. Not that it won't be rewarding enough that I've now got a healthy lifestyle and feel better each day! I'm thinking of taking a road trip to see the sights of... Read more
Digging in for the Next 20
Thursday, March 12, 2009      3 comments

So, I've got 20 more to lose, and it's time to get serious. (not that I haven't been, but this means more activity) I know I can do this with the help of this terrific SP site. Thanks to all my friends who have provided great support and feedb... Read more
Changing my End Goal, Hope It's Not Cheating
Wednesday, March 11, 2009      5 comments

When I started my lifestyle change of eating healthier in October '08, I set a goal of 60 lbs. Having lost 30 so far, I can honestly say that for my frame, losing 30 more will no... Read more
Exercise Routine is Becoming a Natural Part of My Day
Tuesday, March 10, 2009      1 comments

Seems that I've adapted well with making exercise a part of my day with pleasure rather than dread. I've always been an active person, then these past two years of loss, stress and miscellaneous tribulations made me lethargic and - fat! Gettin... Read more
One Pound Down Means So Much to Me
Monday, March 09, 2009      3 comments

It's funny, when I first started this lifestyle change on 10/13/08, I lost weight consistently and would complain when I lost "just" one pound. This weekend's one pound loss mean... Read more
Hooray, Hooray, The End of a Month-Long Plateau!
Sunday, March 08, 2009      4 comments

I've been frustrated with what felt like a plateau that would never end. This morning, I could not believe my eyes when I did my weekly weigh-in - -down a pound!!! This makes a total of 30 gone. I came to SP with 29 lbs gone, and this remainin... Read more

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