Used to be a daily blogger. Then, not so much. I do find that it helps me focus on issues that I'm dealing with, so I'm going to try to get back to a regular train of thought via Spark blogging.
Wishing all a fun day.... Read more
All weekend long, the news reported that a new study by U of Ohio study shows that those who've yoyo dieted have an advantage over those who have not done anything toward weight loss.
Seems that this flies in the face of healthy thinking...... Read more
Just had to drop by and say
That I don't need a special day
To celebrate those we lost
Who gave their lives - such a cost!
No, I don't need a special day
To thank them all in many ways.
Not one day that I am free
That I don't thank... Read more
To all of those who've been impacted by the amazingly awful tornadoes, my deepest sympathy is felt in these tough times. It's such a helpless feeling to not be able to do anything after the ravages of mother nature.
Take care and prayers... Read more
This weekend I exercised my hiney off. In the wonderful sunshine, in a field surrounded by nature. A couple of people had their dogs out and as I walked the long loop, I watched these beautiful creatures run and fetch. Reminded me of how I've... Read more
Since I've had no caffeine for 16 days, I also have less energy. How do caffeine-free folks do it? I miss the little jolt I got from a small amount of coffee each day.
Also, is it my imagination, or are fewer Sparkers blogging and huddlin... Read more
Just when I'm getting into a nice, healthy groove, I was the 8th caller into a radio station while working on my computer.
Won a gift certificate to Black Angus restaurant. Gotta tell ya... Yummy stuff.
Will go on the weekend and not ... Read more
I've been doing very well with my no sugar, no caffeine changes. They are biggies for me and I really feel the difference in a good way. (of course, I miss the coffee jolt, but not the taste)
Yesterday, I implemented another big change - ... Read more
It's been on the radio news several times in the past couple of weeks...
Recent studies have revealed that popcorn sold in some theaters contained the equivalent calories of 3 BIG MACS!!!! Wow! Now there are rumors that there is a plan be... Read more
Feeling like I really have to amp-up getting back on track. Have been discombobulated for a long time due to so many losses and personal bumps in the road, and keep trying to make it all right again.
Wishing all a warm, lovely Springtime... Read more
St. Patrick: Man, Myth & Holiday Learn interesting facts and tidbits about the beloved St. Patrick.
(CREDITED TO CATHOLIC ONLINE WEBSITE)
St. Patrick of Ireland is one of the world's most popular saints.
Apostle of Ireland, born ... Read more