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    SLIMMERJESSE   312,715
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How Do Caffeine-Free People Keep their Energy Up?

Wednesday, April 13, 2011      15 comments

Since I've had no caffeine for 16 days, I also have less energy. How do caffeine-free folks do it? I miss the little jolt I got from a small amount of coffee each day. Also, is it my imagination, or are fewer Sparkers blogging and huddlin... Read more

Wouldn't You Know It... Guess What I Won Today?

Tuesday, April 12, 2011      11 comments

Just when I'm getting into a nice, healthy groove, I was the 8th caller into a radio station while working on my computer. Won a gift certificate to Black Angus restaurant. Gotta tell ya... Yummy stuff. Will go on the weekend and not ... Read more

New Rule, New Layer of Change in Eating

Monday, April 11, 2011      11 comments

I've been doing very well with my no sugar, no caffeine changes. They are biggies for me and I really feel the difference in a good way. (of course, I miss the coffee jolt, but not the taste) Yesterday, I implemented another big change - ... Read more

Theater Popcorn Calories Equal WHAT???? Are you Kidding Me?

Sunday, April 10, 2011      5 comments

It's been on the radio news several times in the past couple of weeks... Recent studies have revealed that popcorn sold in some theaters contained the equivalent calories of 3 BIG MACS!!!! Wow! Now there are rumors that there is a plan be... Read more

Spring Has Sprung, And So Have I

Sunday, March 20, 2011      10 comments

Feeling like I really have to amp-up getting back on track. Have been discombobulated for a long time due to so many losses and personal bumps in the road, and keep trying to make it all right again. Wishing all a warm, lovely Springtime... Read more

OMG! St. Patrick was Scottish! Happy St. Paddy's Day!

Thursday, March 17, 2011      4 comments

St. Patrick: Man, Myth & Holiday Learn interesting facts and tidbits about the beloved St. Patrick. (CREDITED TO CATHOLIC ONLINE WEBSITE) St. Patrick of Ireland is one of the world's most popular saints. Apostle of Ireland, born ... Read more

OMG! WATCHING THE JAPAN TSUNAMI IN REAL TIME

Friday, March 11, 2011      8 comments

Oh, how awful! My city sits on several major fault lines as well, so I understand this potential. My prayers go to the people of Japan in dealing with this tragedy.... Read more

OMG, Is It Really March Already?

Wednesday, March 02, 2011      10 comments

Where did January and February go so fast? Yikes! Time is fleeting. Wishing all a wonderful day.... Read more

Where's My Scale? (and my socks)

Tuesday, March 01, 2011      11 comments

Okay, it's been so long since I used the scale that I don't even remember where it is. If I had to guess, I'd say I last weighed around 2-3 months ago. Before beginning this healthier lifestyle change 2.5 years ago, I never weighed myself or e... Read more

Apple Cider Vinegar... POOF, My Appetite Is Gone!

Monday, February 28, 2011      18 comments

I recently discovered and researched the many benefits of apple cider vinegar, including taking a tbsp before a meal (about a half hour or so) and my hunger disappears. Since I just recently discovered this, I've forgotten to do this most of th... Read more

The Loss of Yet Another Friend

Wednesday, February 16, 2011      16 comments

Today I got word that a friend I used to work with passed away after her 13 year battle with lung cancer. Very sad. And I have two other dear friends who are in stage four of their own cancers. I guess I'd better learn how to deal with th... Read more

Be My Valentine

Monday, February 14, 2011      11 comments

Wishing all a warm, wonderful day.... Read more

MY FUNNY VALENTINES - A TRIBUTE TO PRINCE HARRY AND WILLIAM

Sunday, February 13, 2011      11 comments

Yes, they are named after the royals. (smiling) Their mom was named "Princess Ragamuffin" when I went to get them shortly after their birth approximately seven years ago. These boys, pictured on my sparkpage, are the gifts that keep on g... Read more

Moderation is NOT My Middle Name

Saturday, February 12, 2011      9 comments

I've been on SP for two years and have done several good things toward a healthier lifestyle. But the better I do, the more I realize what a way to go I still have in doing many things in a healthier way. It amazes me that, with my all... Read more

WHERE DID SHE GO? (When SPfriends leave the Site)

Friday, February 11, 2011      19 comments

I just clicked on the page of a long-time, very visible sparker and POOF - NO longer on SP! Where did she go? Why so quickly? And w/o a word! Okay, I know we all make our choices for various reasons, and I respect that. Maybe she didn't wan... Read more


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