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SLIMMERJESSE
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SLIMMERJESSE's Blogs

2 Years On Spark - Sometimes Success Takes Different Forms
Thursday, January 27, 2011      6 comments

There's nothing dramatic to write about during this week's historic landmark of two years since starting SP. However, I've -Kept the original weight loss off (approx. 30 lbs). -Lost the 8 that I'd gained from grief eating. -Maintai... Read more
Goodbye, Jack Lalanne
Monday, January 24, 2011      8 comments

You will be missed. And thank you for all the great health contributions you have made during your long life. Wishing all my sparkfriends a great week.... Read more
Medifast Ads On SP
Wednesday, January 19, 2011      10 comments

Yes, I sometimes get lazy and want a quick "diet" solution - even with my 2-year anniversary this month of a healthier lifestyle change. This morning I found ads for Medifast on SP. Has anyone used Medifast? How did it work out for you?... Read more
Direction Correction #5 - Water
Friday, January 14, 2011      7 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more
Direction Correction #4 - Grocery Shopping
Tuesday, January 11, 2011      6 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more
To AZ Sparkers - Deepest Sympathy
Sunday, January 09, 2011      5 comments

I am sorry to hear of the shootings and deaths in Tucson. For a long time now, I have been on a personal rampage about how much crime we have to contend with on daily basis. ... Read more
Guaranteed Self-Control
Saturday, January 08, 2011      8 comments

I realized something BIG today When I finally saw there is a way To be the model of self-control And not indulge in the candy bowl. It's so simple, I do espouse... JUST HAVE NOTHING IN THE HOUSE!... Read more
Direction Correction #3- Spark Friends
Friday, January 07, 2011      10 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more
Happy Jeans
Thursday, January 06, 2011      11 comments

Yesterday I bought the slimmer size jeans, thinking I could fit back into them after losing the 8 lbs I've earned back from recent grief eating. This morning, I tried them on to see approximately how long there'd be until that time. I'm si... Read more
Losing Weight Is All in Your Head
Wednesday, January 05, 2011      5 comments

That's the title of a book I passed this morning while shopping with my Christmas gift card. I stopped to thumb through it and smiled as the title really sums up the entire healthy lifestyle enchilada. It's all about the changes your brain ma... Read more
Direction Correction #2 - Sparkpeople Site
Tuesday, January 04, 2011      7 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more
Direction Correction #1 - Blogging
Monday, January 03, 2011      9 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year tra... Read more
Putting Out the Welcome Mat for 2011
Saturday, January 01, 2011      8 comments

Here's to health, happiness, joy and peace for all in this new year.... Read more
Wishing All A Safe and Fun New Year's Eve
Friday, December 31, 2010      5 comments

Mine will be quiet, peaceful, and contemplative. Whatever you're doing to celebrate, have fun, be safe, and I'll see you next year.... Read more
Here Comes 2011.. And My 2-year Sparkversary
Thursday, December 30, 2010      4 comments

As the new year approaches, it's time to take a look at where I've been and where I am going with this health journey. I hope to blog about this more consistently to keep myself on-track. Wishing all a safe and fun New Year's Eve.... Read more

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