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    SLIMMERJESSE   313,419
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WHERE DID SHE GO? (When SPfriends leave the Site)

Friday, February 11, 2011      19 comments

I just clicked on the page of a long-time, very visible sparker and POOF - NO longer on SP! Where did she go? Why so quickly? And w/o a word! Okay, I know we all make our choices for various reasons, and I respect that. Maybe she didn't wan... Read more

THX TO ALL FOR HELPING ME FEND OFF THE BIRTHDAY BLUES

Wednesday, February 09, 2011      9 comments

I had a good day yesterday, and followed several of the suggestions from sparkfriends regarding the birthday song and call that I knew would not come. I really appreciate your warmth and kindness. Have a wonderful day.... Read more

Dreading the Birthday Blues Tomorrow

Monday, February 07, 2011      13 comments

I was born on my grandmother's birthday and named after her. I'm bracing myself to NOT be blue tomorrow. Not for the typical reason of passing years. I've lived enough for five people, and don't want to be younger than I am. So that's ... Read more

Other Goals/Landmarks Met

Saturday, January 29, 2011      7 comments

In a recent blog, I listed some of the benefits of being on SP for two years this week. And thinking of those goals, I also looked at others I've achieved during this month of January, 2011. Of course, not all were done in this month, but cumu... Read more

Direction Correction #6 - Overeating Healthy Foods

Friday, January 28, 2011      9 comments

It is my 2-year Sparkversary, and I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year track has begun to start making the beginn... Read more

2 Years On Spark - Sometimes Success Takes Different Forms

Thursday, January 27, 2011      6 comments

There's nothing dramatic to write about during this week's historic landmark of two years since starting SP. However, I've -Kept the original weight loss off (approx. 30 lbs). -Lost the 8 that I'd gained from grief eating. -Maintai... Read more

Goodbye, Jack Lalanne

Monday, January 24, 2011      8 comments

You will be missed. And thank you for all the great health contributions you have made during your long life. Wishing all my sparkfriends a great week.... Read more

Medifast Ads On SP

Wednesday, January 19, 2011      10 comments

Yes, I sometimes get lazy and want a quick "diet" solution - even with my 2-year anniversary this month of a healthier lifestyle change. This morning I found ads for Medifast on SP. Has anyone used Medifast? How did it work out for you?... Read more

Direction Correction #5 - Water

Friday, January 14, 2011      7 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more

Direction Correction #4 - Grocery Shopping

Tuesday, January 11, 2011      6 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more

To AZ Sparkers - Deepest Sympathy

Sunday, January 09, 2011      5 comments

I am sorry to hear of the shootings and deaths in Tucson. For a long time now, I have been on a personal rampage about how much crime we have to contend with on daily basis. ... Read more

Guaranteed Self-Control

Saturday, January 08, 2011      8 comments

I realized something BIG today When I finally saw there is a way To be the model of self-control And not indulge in the candy bowl. It's so simple, I do espouse... JUST HAVE NOTHING IN THE HOUSE!... Read more

Direction Correction #3- Spark Friends

Friday, January 07, 2011      10 comments

In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more

Happy Jeans

Thursday, January 06, 2011      11 comments

Yesterday I bought the slimmer size jeans, thinking I could fit back into them after losing the 8 lbs I've earned back from recent grief eating. This morning, I tried them on to see approximately how long there'd be until that time. I'm si... Read more

Losing Weight Is All in Your Head

Wednesday, January 05, 2011      5 comments

That's the title of a book I passed this morning while shopping with my Christmas gift card. I stopped to thumb through it and smiled as the title really sums up the entire healthy lifestyle enchilada. It's all about the changes your brain ma... Read more


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