Advertisement -- Learn more
about ads on this site.
Losing Weight Is All in Your Head
That's the title of a book I passed this morning while shopping with my Christmas gift card. I stopped to thumb through it and smiled as the title really sums up the entire healthy lifestyle enchilada. It's all about the changes your brain ma... Read more
Direction Correction #2 - Sparkpeople Site
In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year trac... Read more
Direction Correction #1 - Blogging
In the wake of my imminent 2-year Sparkversary at the end of this month, I've become aware of several things that I've gotten a bit misdirected on. It doesn't feel like I've fallen off the proverbial wagon, but just that my healthy two-year tra... Read more
Putting Out the Welcome Mat for 2011
Here's to health, happiness, joy and peace for all in this new year.... Read more
Wishing All A Safe and Fun New Year's Eve
Mine will be quiet, peaceful, and contemplative. Whatever you're doing to celebrate, have fun, be safe, and I'll see you next year.... Read more
Here Comes 2011.. And My 2-year Sparkversary
As the new year approaches, it's time to take a look at where I've been and where I am going with this health journey. I hope to blog about this more consistently to keep myself on-track.
Wishing all a safe and fun New Year's Eve.... Read more
Gonna Try These Shape-Ups Again
A few months ago, I blogged about not liking these shape-up shoes. That's probably because they were another brand and did not fit comfortably.
Today I went out to shop with one of my gift cards and found the original brand of these shoes... Read more
Already Started Waving Goodbye to 2010 (and don't let the door hit on the way out)
Usually unconcerned about beginning and ending of years, I've already started waving goodbye to 2010 and will continue to do so until the new one arrives. (yes, I'm standing in one place this entire week, waving my hand up and down.)
This y... Read more
Wishing everyone a joyous Christmas and holiday season. Merry Christmas!... Read more
Take Time to Hug Your Heart
Whatever your festivities during this holiday season, take a moment to just wrap your arms around yourself (either literally or figuratively) and give yourself congratulations for getting through 2010 - no matter the bumps in the road. Give yo... Read more
Bites, Licks, and Tastes? Not On My Radar. Maybe someday.
I just read my sparkfriend's blog (JLITT) and she mentions blt's. Of course, I've read of this behavior before and even have a friend who does this routinely.
Have to admit that I am in awe of those who can do just a bite, lick, and taste.... Read more
What My Interview Suit Told Me the Other Day
Ouch! Yikes! Holy guacamole! The other day I had a meeting, and it's been awhile (maybe 6 months) since I had to don my "interview suit." You know, that one that you go to for the ultimate professional look?
I was astonished (not in a go... Read more
Making Peace w/My Huge Pumpkin. Now I'll have to Watch a Video for Cooking Pumpkin Seeds
Since October, I've had the biggest, fattest, perfectly shaped pumpkin that I've grown attached to. (yes, I am strange.) But it's time to let go, and I know there will be a huge amount of internal matter and number of seeds that I want to cook... Read more
Watched a Video to learn How to Eat my First Pomegranate
I've eaten the seeds before, but never picked them out from the fruit before. Always bought them in a container with the work already done. So I had to go to the web and take a mini-lesson on how to do this; didn't have a clue as to how to be... Read more
Okay, Sometimes I Get Fascinated by the Gimmicks.
Even though I ignore most of the gimmicky things that come along for beauty and weight loss, there are a couple of things that make me curious because I read about the one or two people who've had marvelous experience and success.
One is t... Read more