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Paying It Forward - To Myself
I have decided to take this weekend to really look closely at my program. One thing I have decided to do, and I hesitate to write about it since it's almost insane (but what fun!), is that I am rewarding myself for my results in June - before I... Read more
Reassessing My Plateau
I have battled with a plateau for so long now. The Beck book talks about a long-duration plateau being a possible message from the body saying that I am at my goal weight.
However, I asked a sparkfriend today how she dealt with plateaus wh... Read more
Plateau Queen Does Monthly Weigh-In, Gets New Equipment
That would be me - Queen of the Plateaus. Yup, that's me. I've put off the weigh-in because, well, this plateau has lasted forever and ever. Amen.
Weigh-in was fine. I get it already; I know how to maintain. Have tried everything to re... Read more
The Last Supper Painting & Portion Control
Heard an interesting item on the radio today. Some historian has studied paintings throughout the ages of The Last Supper and found that, as they were painted throughout history, the food portions painted on the plates increased over time. Sp... Read more
Nothing to Say Today
But just wanted the points. Have a good evening.... Read more
Molly The Owl & Her Eggs, Ready to Hatch - on WebCam. Don't Miss It.
Molly is precious andher babies are ready to hatch. For those of us who do not have the benefit of life in the countryside to experience things like this, it's absolutely thrilling. Also, threads from all over the country. Very cool.
www... Read more
Walk Went Great
We walked extra miles, and faster than usual, so it was a great event for me and my friend.
Tomorrow I am driving a senior buddy to lunch. She wants to go to Red Lobster. This is the second weekend in a row I'll have been there. Uhoh!... Read more
Tomorrow's Organized Walk for Charity - The Pros and Cons
I'm ready for a beautiful, sunny walk at one of San Diego's pretty venues. It's a non-profit fundraiser, and the total is only about four miles. So, nothing but fun. However, I just heard on the radio that they are expecting 10,000 spring bre... Read more
Increased Number of Pharmaceutical Ads On SP
It's personally perplexing to see an increased number of ads for pharmaceuticals on a health-oriented website. Yes, I know that advertisers keep the site free, but I really don't agree with having these types of ads on here. Seems antithetical... Read more
Can you believe this article about a woman aspiring to achieve her goal of being 1000 lbs?
Woman aims to become world's fattest10:30 AEST Mon Mar 15 20101 day 12 hours 19 minutes agoBy ninemsn staffVIEWS: 0| FLOCKS: 0| 0 comments so far
Donna Simpson is hoping to become the world's fattest woman.
Mar 17, 2010
An obese mother ... Read more
More About Yesterday's Walkabout Intl Walk
I may be incorrect in assuming Walkabout Intl is in every city. But I plugged in several cities and they did come up. What I Googled to find them in my city was "Walkabout Intl." and "San Diego Walkabout."
They have free walks all over th... Read more
Walkabout Intl - In Almost Every City
Today I took my first (and hopefully not my last) 3 hour brisk pace trek with Walkabout Intl.
We went to amazing places that made me see the city with new eyes of appreciation. I'm too tired to write more right now, but if you like to walk, I... Read more
Early in the morning, I'll be meeting a friend to do our first walkabout throughout the city. It'll be three hours long and end with a ride on a carousel. Here's to longer days of sunshine for awhile with the time change. Wishing all a great ... Read more
My Body Works In Reverse ,The Power of the Mind (Not in a Good Way), Blame It All on Thyroid, and I
I load all of my topics into the headline to remind myself of what I want to cover. What I have noticed for a long time now is that my body works in reverse of what I've read. Instead of being energized by exercise, I'm tired. I think I am do... Read more
Week 1 of New 3-Month Program - A Total Bust!
Oh how excited I was to get on the scale this morning after this first week of my new 3-month program.
I'm fighting disappointment today. Absolutely no change. Yes, I know, I know. But it's still soooooo frustrating.
Tempted to have... Read more