Advertisement -- Learn more about ads on this site.
Greater than 350,000 SparkPoints 405,388


Gotta Step Up the Exercise Level
Thursday, February 26, 2009      0 comments

Okay, I'll admit it. I'm a lazy exerciser. I do all the right activities, but not with any real exertion. I've gotta start kicking it up a notch and really trying harder. That's the only way my body will give up more lbs.... Read more
Today's Reflection on Anger & How Getting Healthier Helps Me w/That
Wednesday, February 25, 2009      0 comments

These past two years have brought nearly non-stop challenges, losses, and traumas. That's partly what caused the stress that was one of several factors to contribute to weight gain... Read more
No Free Days for Me
Tuesday, February 24, 2009      2 comments

Last Sunday, on the Jillian Michaels radio show, I heard a caller ask her if she endorsed "free days." Jillian's response struck a chord with me, as she said that she doesn't get the all or none philosophy. I agree. If I let myself have a fre... Read more
March Goal for Me - To See the 70's
Monday, February 23, 2009      1 comments

I want to venture into that next set of low numbers and, for me, that means the 170 somethings. Seems my body is at a complete standstill and does not want to give up the lbs. My goal by the end of March is to reach 178 or 179. That means los... Read more
Happiness is...
Sunday, February 22, 2009      0 comments

emoticon When someone dear to me says I've inspired t... Read more
Gotta Step It Up
Saturday, February 21, 2009      1 comments

I haven't stalled-out as far as motivation goes, but I HAVE stalled out in making progress. Have to step this process up in March with more exercise. Kinda frustrated. ... Read more
Happiness is...
Friday, February 20, 2009      1 comments

Enjoying healthy foods. Fitting into smaller sizes. Losing pounds. Skin getting that glow. Having more energy. Feeling happier. Getting gradually into exercise on a daily basis... Read more
Nothing Much Going On Besides This Lousy Plateau
Thursday, February 19, 2009      1 comments

Kinda frustrated, and just keeping one foot in front of the other. Nothing much to say at the moment.... Read more
(Former) Sugar Queen of the Universe, but Now... NO SUGAR CRAVINGS!
Wednesday, February 18, 2009      0 comments

Prior to beginning this lifestyle change of healthy eating on 10/13/08, it boggles my mind to think of the amount of sugar I ate. By all accounts, I'm amazed that I didn't develop diabetes or that I wasn't twice the size I was when starting a h... Read more
Dilemma- The More I Exercise, The Hungrier I Get!
Tuesday, February 17, 2009      2 comments

So, I've stepped up my daily exercise and now I'm famished. Yes, I will stick to healthy stuff, but wow, am I ever hungry. It's a new dilemma, to move or not to move, that is the... Read more
How I Drink More Water w/Sparkpeople
Monday, February 16, 2009      2 comments

I've made an easy rule for myself...Whenever I sit down to participate in the SP website, I make myself keep drinking water while reading all the great info. That way, it becomes another good habit and helps me drink even more than my regular 8... Read more
Uh Oh! Last Night I dreamt I Wanted Donuts!
Sunday, February 15, 2009      2 comments

For the first time since I started this healthy eating lifestyle change last October, I dreamt of food. Specifically, donuts. The funny thing is that I haven't had one single s... Read more
Oh How Impatient I Am Sometimes
Saturday, February 14, 2009      1 comments

Even though I've been consistently motivated, I do sometimes wish I could just go to sleep and awaken the next day with all of these remaining pounds gone. But this adventure in eating lifestyle change helps me to learn patience as well as enjo... Read more
So Far, My New Elliptical & I Have Not Bonded
Friday, February 13, 2009      5 comments

I've had my new little elliptical for about 4 weeks now. It's a great little machine and I had gotten an amazing deal on it. But it's tough. I'd never done this exercise before ... Read more
Plateau - again
Thursday, February 12, 2009      2 comments

I have reached a plateau at my 29th pound loss and can't seem to move it downward. Frustrating, but I'll be patient and work harder.... Read more

First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 Last Page