Thrilled About My January Goal
I have to say that I am giddy with the feeling of success as my January goal has been to eliminate sugar and after three weeks, I can't even stand the thought of it. Unreal!
February has two goals slated. One is to eliminate (or lessen ... Read more
On this Date, 6 Years Ago....
...I signed up on the Sparkpeople site; it took another week to actually come back and start using it, determined not to be overwhelmed by the abundance of information.
Although I've not been one of their stellar success stories, my victori... Read more
The More I Exercise....
...the hungrier and more tired I get. But it's the best tool for me in staying mentally healthy. And such a stress buster.
Wishing all a happy, healthy day.... Read more
How Do I Introduce A New Cat to Harry?
I'm thinking of giving my dear relative's Persian cat a home as her daughter has severe allergic reactions to him. I've read a lot about keeping the new cat in a room and then gradually introducing to the resident cat.
Any advice on what w... Read more
Updates on Sugar, Fleas, etc.
It's been quite a roller coaster ride over the past 2 weeks with my remaining fur baby, Harry. For the first time in his almost 11 years, he got fleas. His reaction two weeks ago was scary and it turns out he was hyper-sensitive and perhaps al... Read more
Airfryer, Sugar 8X, Harry, Tapping Success/es
I stumbled upon an airfryer, which I'd never heard of before. At first, I thought it a possibility for me, but after reading reviews by users and then realizing what air-popped popcorn tastes like, yikes! I could only imagine what meals would ... Read more
Exercising Face Muscles
I've always been intrigued about how many muscles are in the face and the appearance of those who regularly do facial exercises. Jack LaLanne was a big proponent of this.
Recently, while pedaling on the exercise bike, I turned on the tv ... Read more
Tapping Update, Harry, Golden Globes
I'm almost afraid of writing too specifically about this just yet as it may be coincidence, placebo, or suggestibility. But whatever it is, I'm pretty amazed and will reveal in a few days. I'd written a recent blog about the book of getting ri... Read more
So I Guess I Over-Reacted. But Better Safe Than Sorry.
If I hadn't gone through the recent loss of my dear little Willie right before my eyes, perhaps I wouldn't have been hyper-sensitive about Harry this week. I did panic, which contributed to my decision to go to the ER visit.
On Tuesday and... Read more
Just Returned from Vet ER with Harry
His regular vet will do blood tests and check for ear infection tomorrow afternoon. Will keep you posted after I know more. For now, I'm tired and stress. His basic functions were normal so I don't know what's up.
... Read more
Portion Distortion - Shamed By a 6-Year-Old
Disclaimer: I don't always eat like this. However, it was special circumstances and after a lifelong "big appetite," I sometimes revert into old habits.
Okay, so last week when I was out-of-town helping a friend, I'd just arrived and was ... Read more
Fat, Sick & Nearly Dead 2
I'd heard this was available, but just found it yesterday and watched. Interesting, as always, Joe Cross seems to be taking a more realistic and healthier approach. BTW, Joe gained back some of his weight and Phil, the truck driver, gained bac... Read more
How to Kick Sugar & Chocolate Cravings in One Hour (Free Kindle Book)
Okay, I have to admit that I'm always curious about these how-to books and since this was free, all the better.
The author introduces the book by saying that the method covered in the book was given to her when the Angel Gabriel came to her... Read more
Camera, Birthday, Sparkversary, Caffeine, Sugar, Misc.
When I was out doing one of my walks this morning, I smiled at something my dearly departed cousin used to joke about; we were total laughing fools together. (smiling) She always got a kick out of the fact that I celebrate my birthday the entir... Read more
2014= Kicked Caffeine, 2015=Will Kick Sugar
I was doing so very well a couple of months ago; a long stretch without sugar. Then, whamo, here I am starting over.
But I think this is the year I will kick it. In fact, I KNOW this is the year I will kick it.
Have a good week, fr... Read more
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