Greater than 350,000 SparkPoints 470,860


Drs. Claim that Statins Have Gotten a Bad Rap
Wednesday, July 26, 2017      6 comments

Anyone who has dealt with others on statins are familiar with the potential dangers and side effects. They are serious. I just read an article with docs saying that those are bogus facts and fake news. You know, there is very little... Read more
"Caffeine Is My Cardio"
Monday, July 24, 2017      9 comments

This was the marketing motto painted on the window of a nearby coffee shop. It made me think about all of the caffeine-sensitive issues I've had over coffee and caffeine. I've stopped the battle in trying to give it up completely, but have bee... Read more
Upcoming Solar Eclipse, Purchase I Made Today & Was Told "No One Uses Those Anymore"
Sunday, July 23, 2017      7 comments

I'm interested in the eclipse, but won't make the effort to get the correct eye ware to prevent damage. So I'm going to find the website that is going to film it in real time and watch online. I know, not really the same experience, but it's t... Read more
More Worry Over Relative's Diabetes
Friday, July 21, 2017      9 comments

I often blog about my distress over a relative with diabetes and his journey from caring to not caring to caring again. But sometimes you don't get second chances. I hope he does. This week presented some kidney problems and at least he w... Read more
Big Pharma- The Legal Drug Pusher
Thursday, July 20, 2017      14 comments

The news coverage lately has been almost non-stop about the massive numbers of people addicted to opioids and high numbers overdosing. Yet, none of these mention who is to blame for prescribing the drugs in the first place. Is it just acci... Read more
Why I Had to Stop Feeding My Outdoor Birds
Wednesday, July 19, 2017      10 comments

For the past few months, I've taken such delight in feeding birds outside. At first, I tried putting the seed in feeders, but no one came to eat. So I wound up putting the seed on the patio and they'd flock around daily to feast. Last wee... Read more
Why I'm Getting Fed Up w/ My Fitbit
Tuesday, July 18, 2017      11 comments

Yes, I've totally loved and enjoyed my FB for a few years now. However, it is because I'm so addicted to it that I really want to let it go soon. I don't like feeling that my walks don't count unless they earn FB mileage toward meaningle... Read more
Monday, July 17, 2017      7 comments

Isn't this a fun date? (smiling) During my morning walk, I heard a radio report about forest bathing. It's something that is prescribed through some insurance plans and, according to the commentator, is a combination of hiking and meditation ... Read more
National Ice Cream Day
Sunday, July 16, 2017      6 comments

Lots of freebies advertised for celebrating today. Fortunately, ice cream has never been at the top of my list. I can take it or leave it. Wishing all a wonderful day.... Read more
Sometimes I'm Afraid to Track My Food
Saturday, July 15, 2017      11 comments

Because I know I've been super-hungry today, I logged off before entering my food for the day. I'm no coward, but I'm not in the mood to see the numbers of calories today. Fortunately, I moved around sufficiently to not be a total horror of in... Read more
Some Stress Relief from Relative's Diabetes Redirection
Friday, July 14, 2017      8 comments

I've blogged several times about the sadness and stress caused by a relative neglecting his health. About three years ago, after the shock of having the diabetes diagnosis, he took very good care of himself. But over the past year or so, I've ... Read more
Heatwave, Sugar, Cheese, Food Tracking, Blogging
Monday, July 10, 2017      9 comments

This heat wave in SoCal has set records. Whew, very toasty. But, yes, it's dry heat so no humidity does make it a bit more tolerable. Still doing well with much less sugar intake and it's been about four months now. Cheese, not doing tha... Read more
Lemon Cucumber, July 4th, 41 Hot Dogs Eaten in 10 minutes.
Tuesday, July 04, 2017      8 comments

As I was walking yesterday, one of my neighbors had a box on her front yard near the sidewalk for people to take lemon cucumbers that she has grown. I brought one home to try as I've never seen one before. It is yellow, and the size of an big ... Read more
Monday, July 03, 2017      6 comments

Even after all these years on SP (8.5), and knowing better, I sometimes research weight loss plans that are regularly advertised. I still fantasize about the quick, easy way. And then I come back to my senses (whatever remains of them), and tr... Read more
Live and Let Dye (Hair Coloring Quandary)
Sunday, July 02, 2017      8 comments

I've been thinking about doing these hair roots of mine, but have been more and more concerned about the dye chemicals seeping into my dome. Especially after seeing how directly the rosemary oil went through my body and effected me, I can only ... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 Last Page »