Sugar, Caffeine, Fitbit, Shoulder Pain, Fair Food
I thought it was about time for an update. I'm doing terrific with no sugar. That is, no added sugar other than what's in some food already. No desserts or similar. I don't want any and don't crave sugar. As a blueberry and watermelon addic... Read more
Back to Food Tracking Again
Yes, I've really gotta track my food to buckle down and stop this foolishness that I've had going on for awhile now. I've blogged about my erroneous thinking several times; that I exercise a lot and feel entitled to eat whatever, whenever, and ... Read more
Why Do I Sometimes Want to Take a SP Break?
I really don't spend a lot of time on this website. However, I do support it by buying SP products, responding to SP friends' blogs, etc.
But I really don't know why I feel tethered by it. I guess partly because I don't do any social me... Read more
Personalized Coke Bottles, Mangos, Sugar, Misc. Topics
I never drink soda, but the other day I almost bumped into a store display that immediately caught my attention. Seeing personalized Coca Cola bottles, I started seeking one with my name on it and thought I'd buy it just for fun. Of course, I ... Read more
Just When I was About to Complain About My Beastly Week...
...I read three SP friends' blogs that are sad and truly beastly for them. Counting my blessings and putting my challenges in perspective, while keeping them in my prayers. I will not complain about my awful week after all.
Wishing all a ... Read more
Possible to Go to the County Fair & Not Eat Junk Food?
Of course, we know it is. But do we want that experience? Some of us do. I've attended some years and was a "good girl" and others when I wasn't. Not excessively bad, just enjoyably so. Of course, there's that point at which we do feel we a... Read more
I Went to the Class; Thank You Spark Friends
Your encouragement in yesterday's blog responses helped push me out the door to the class. And, guess what? When the teacher asked if we could feel the particular pose, Ms. Smarty Pants here could really feel the benefits of the movement. Fun... Read more
Today's Schedule Allows for Chair Yoga Class, But I Don't Wanna Go
You know, sometimes I'm a bonehead and resist the things that will do me the most good. (smiling) Part of me feels that chair yoga is too easy, and another part says that it provides peace, so why not go while I have the space in my daily sched... Read more
If I Don't Wear the Fitbit, the Walk Doesn't Count
Of course, this isn't true, but that's how dependent I've gotten on my little friend that tells me my number of daily steps. As I walked today, I smiled to think that I don't feel the walk counts when I forget my FB.
Wishing all a happy da... Read more
92-Year-Old Harriette Thompson Finishes Rock 'n' Roll San Diego Marathon
You may want to check out this article on the internet. Yesterday's annual San Diego Rock and Roll marathon featured this amazing lady.
Honestly, people like this are so amazing. I'm sure it's a combination of genetics and how well you ... Read more
How Can It Be the End of May Already?
It is hard to believe that tomorrow is June 1; time is flying by.
I've gotten a lot of things done this year, but many more to go.
Here's to a great month of June for us all.... Read more
Birthday Tribute Lake Walk, SP Mail, and Misc.
Today is my dearly-departed cousin's (in black top in photo) birthday. Her best friend and I did a little ceremony simultaneously coordinated between San Diego and Las Cruces. She and I then talked about our happy memories. I met a friend and... Read more
Gasland, Part 2 (documentary).
I watched this documentary on Netflix last night and was so bummed-out (and I happened to be over-tired at the time, which didn't help), that I didn't make it to the second half. Honestly, to see what is happening to drinking water supplies in... Read more
Chair Yoga (first class attended)
Yesterday, I was perusing the latest list of library class offerings throughout the county and decided to try one that was nearby (and free), which was Chair Yoga. Figured it couldn't hurt - any movement is good, right?
Well, yes, it was v... Read more
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