Advertisement -- Learn more about ads on this site.

    SLIMMERJESSE   293,398
250,000-299,999 SparkPoints
SLIMMERJESSE's Blog Entry Summary View

The Scale - Tool or Weapon?

Friday, January 30, 2015      9 comments

Like many other things in life, the scale can be either a helpful aid in giving us a benchmark for progress, or a demon plaguing us with numbers that keep flashing in our brain - WARNING WARNING WARNING. I've ignored the scale for several m... Read more

Burn Fat As You Sleep (Kindle Fire Book)

Thursday, January 29, 2015      8 comments

I have to admit that I was curious about the title and downloaded this free ebook. The advice given was basic healthy tips to use during the day, thus making your body more efficient at night. Nothing new under the sun. A short, disappointing... Read more

Thrilled About My January Goal

Wednesday, January 28, 2015      10 comments

I have to say that I am giddy with the feeling of success as my January goal has been to eliminate sugar and after three weeks, I can't even stand the thought of it. Unreal! February has two goals slated. One is to eliminate (or lessen ... Read more

On this Date, 6 Years Ago....

Sunday, January 25, 2015      15 comments

...I signed up on the Sparkpeople site; it took another week to actually come back and start using it, determined not to be overwhelmed by the abundance of information. Although I've not been one of their stellar success stories, my victori... Read more

The More I Exercise....

Wednesday, January 21, 2015      15 comments

...the hungrier and more tired I get. But it's the best tool for me in staying mentally healthy. And such a stress buster. Wishing all a happy, healthy day.... Read more

How Do I Introduce A New Cat to Harry?

Tuesday, January 20, 2015      15 comments

I'm thinking of giving my dear relative's Persian cat a home as her daughter has severe allergic reactions to him. I've read a lot about keeping the new cat in a room and then gradually introducing to the resident cat. Any advice on what w... Read more

Updates on Sugar, Fleas, etc.

Sunday, January 18, 2015      12 comments

It's been quite a roller coaster ride over the past 2 weeks with my remaining fur baby, Harry. For the first time in his almost 11 years, he got fleas. His reaction two weeks ago was scary and it turns out he was hyper-sensitive and perhaps al... Read more

Airfryer, Sugar 8X, Harry, Tapping Success/es

Wednesday, January 14, 2015      16 comments

I stumbled upon an airfryer, which I'd never heard of before. At first, I thought it a possibility for me, but after reading reviews by users and then realizing what air-popped popcorn tastes like, yikes! I could only imagine what meals would ... Read more

Exercising Face Muscles

Tuesday, January 13, 2015      10 comments

I've always been intrigued about how many muscles are in the face and the appearance of those who regularly do facial exercises. Jack LaLanne was a big proponent of this. Recently, while pedaling on the exercise bike, I turned on the tv ... Read more

Tapping Update, Harry, Golden Globes

Sunday, January 11, 2015      13 comments

I'm almost afraid of writing too specifically about this just yet as it may be coincidence, placebo, or suggestibility. But whatever it is, I'm pretty amazed and will reveal in a few days. I'd written a recent blog about the book of getting ri... Read more

So I Guess I Over-Reacted. But Better Safe Than Sorry.

Saturday, January 10, 2015      13 comments

If I hadn't gone through the recent loss of my dear little Willie right before my eyes, perhaps I wouldn't have been hyper-sensitive about Harry this week. I did panic, which contributed to my decision to go to the ER visit. On Tuesday and... Read more

Just Returned from Vet ER with Harry

Friday, January 09, 2015      16 comments

His regular vet will do blood tests and check for ear infection tomorrow afternoon. Will keep you posted after I know more. For now, I'm tired and stress. His basic functions were normal so I don't know what's up. ... Read more

Portion Distortion - Shamed By a 6-Year-Old

Thursday, January 08, 2015      13 comments

Disclaimer: I don't always eat like this. However, it was special circumstances and after a lifelong "big appetite," I sometimes revert into old habits. Okay, so last week when I was out-of-town helping a friend, I'd just arrived and was ... Read more

Fat, Sick & Nearly Dead 2

Wednesday, January 07, 2015      16 comments

I'd heard this was available, but just found it yesterday and watched. Interesting, as always, Joe Cross seems to be taking a more realistic and healthier approach. BTW, Joe gained back some of his weight and Phil, the truck driver, gained bac... Read more

How to Kick Sugar & Chocolate Cravings in One Hour (Free Kindle Book)

Tuesday, January 06, 2015      12 comments

Okay, I have to admit that I'm always curious about these how-to books and since this was free, all the better. The author introduces the book by saying that the method covered in the book was given to her when the Angel Gabriel came to her... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 Last Page