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    SLIMLILA   84,564
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Thur & Fri

Friday, March 16, 2012      3 comments

Thur. I met my old work colleague for a coffee and walked there and back. I had no herbalife yesterday at all and my a.m. b.s was back to 6.8 (For US, that's like your AIC) and also the swelling is already going down in my leg... Fri, I ... Read more

NO, really is it Weds.

Wednesday, March 14, 2012      3 comments

/well finally I mailed off my passport (Hear that Terri?) d and baby and dog and I walked up to the post office and first they told me I couldn't do it there and we figured out I could.... I filled in all the paperwork when I was home on holiday... Read more

Weds. - whoops, I mean it's only Tuesday!

Tuesday, March 13, 2012      4 comments

HI to all, thanks for dropping by. Yes, my little tootsies do feel a lot better today.. (I have to confess I didn't walk though) But dd was out shopping last nite and saw some Dr. Scholl's slippers with memory foam... on sale for $3 so she t... Read more

Walked an hour and a half today...

Monday, March 12, 2012      4 comments

OK, that makes sense, but I meant the extra hour of daylight, I should've been clearer... Today I had a walk from 10:30 to noon.. My Dr. Scholls boots are NOT meant for walking, so I have sore heals. My thigh is still very sore and I have an ap... Read more

What did you do with your extra hour?

Monday, March 12, 2012      4 comments

I had a great walk... about 45 min.... with my boots on, cuz the snow is melting. DD took Lucy out earlier and g.s. had to give her a bath, so she didn't get to walk with me tonite.... Ate well today, 2 herbalife shakes (1 pina colada) and... Read more


Saturday, March 10, 2012      2 comments

I went out with a friend (actually my only friend here in town) to Bingo tonite... No luck....... Read more


Friday, March 09, 2012      2 comments

Don't know what happened to my Weds. blog.. Sis visited for an hour, DD and I went to the FP and she was talking to him, and I thought that was good, but she was looking for a simple answer to a very complex question. Then I picked up dh and... Read more

Tis Tuesday

Tuesday, March 06, 2012      3 comments

Another cold day.. was going to walk up and get a manicure, but dd wanted me to wait so she could get a pedicure, so we didn't get there till 2 hrs later.. I went with a french manicure, except my nails were not really long enough to get squared... Read more

Monday shopping

Monday, March 05, 2012      4 comments

Went shopping with dd after doing a training session for almost an hour, then almost 2 hrs. with mentor and a further hour on an on-line conference call from CA. W0, on sale for 1/2 and then it was senior's day so I got 15% off and then I had a... Read more

Nice walk today and didn't forget the dog this time.

Sunday, March 04, 2012      5 comments

I didn't even wear a coat and hat and mitts, like the other day.. I made a tomato, zucchini and mushroom soup... Super was a Chicken/tomato and pickle and cheese slice sandwich. 2 herbalife shakes Way low on my calories...... Read more


Sunday, March 04, 2012      3 comments

Where has the day gone? I just completed a volunteer application to participate in a diabetes and health care 5 yr. project. DD and I went shopping. She got lots of summer clothes for g.d. Nothing exciting... I only ate a Herbalife pro... Read more

Friday - end of a long week

Saturday, March 03, 2012      3 comments

Wow, I've been so busy. Today, I started the day waking up just minutes before my phone meeting. That went on for about an hour and a half. Watched Dr. Oz. debunking a lot of myths about weight loss. Made a nice veggie omelet for lunch and t... Read more


Thursday, March 01, 2012      2 comments

Went for a 45 min. walk in the -21 wind chill weather today.. supposed to be warming up over the next week. Went sledding with g.son and his friend.... very fun, but very cold... Had meeting with our insurance man tonite ... Read more

Fun day building bridges. & a wave and a smile.

Wednesday, February 29, 2012      1 comments

Slept in a little and just took a more relaxed day. Had my Herbalife shake and for supper I baked salmon, broccoli, cauliflower, asparagus and a couple of baby potatoes. I think what I need to do, is have the other shake for my nite time snack... Read more

5th meeting in 2 days...STOP the world and let me slow down.

Wednesday, February 29, 2012      2 comments

I woke at 6:8 and was up by 8:11 and making myself a nice veggie omelet for breakfast and my meeting call came at 9am and we had session til almost 11am. Lunch and out to my meeting with the Head Hunter. Nice friendly people and she suggested ... Read more

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