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Day 66 - down 16 lbs. - dealing with stress without food
When I list it as Day 66, it seems like a very long time... That is over 2 months... I was always told in Weight Watchers that it takes 21 days to make a new habit. Well, guess that means I've made 3 new habits or had the time to anyway. I gue... Read more
1/3 cup bran buds.... why didn't someone tell me that's all it took?
That was it, 1/3 cup of bran buds... and suddenly I have met my folate goal for the day. That's only happened about 4 days in 65 days.... And I really like the stuff, little did I know! I mix it in with a SF yogurt and 1/2 cup pineapple and YU... Read more
I am so tired today, that I need to get to bed instead of sitting here, but hey I can get 3 more points doing this..... Am I addicted or what? Well, I did learn something today - how to put up on my posts that I have lost 15 lbs....YEAH!!
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Well, after 4 hours at the hospital last nite, they seem to think it's gallbladder. They tok blood work and there is not infection or anything yet.
Saw dr. at 10 to 8 this and he concurred and sent in a a req. for an ultrasound. No way of k... Read more
I woke up at 4:41 with terrible pains in my stomach and all bloated. I tried to get back to sleep and finally did about 7:am and of course, the alarm rang at 7:30 and I did try to go to work... WE're missing half our teachers right now, so I fe... Read more
I Almost Lost it Tonite!
Well, it was bad enough that I worked all day and had a tough kid - but I did manage to get a break from him for an hour. But, I came home late - 5:30 and no supper ready. But of course, dh has the answer for that...... he didn't know what goo... Read more
Add Some Color to Your Meals
Well, as I sat eating supper tonite, I was intrigued by how pretty it was. I had a pork tenderloin with sauteed green peppers and onions. Also, I had steamed broccoli and cauliflower. And some very pretty orange sweet potato fries. (Guess if... Read more
WooHoo! 202 and a Good Thing Too!
Yes, the weight is coming off......s-l-o-w-l-y,s-l-o-w-l
-y, s-l-o-w-l-y said the sloth (for elementary teachers out there!) I showed 202 on the scale this a.m. Yesterday I was apprehensive and found other ways to measure success and that w... Read more
Not the only way to measure success....
Well, it's been a while since I wrote a blog, just didn't seem like anything I had to say was important enough to write it down. But then I even read some other blogs and couldn't even find something to say back, does that mean I am speechless?... Read more
So, what do you expect? Sometimes you need to be careful what you ask for! And sometimes you don'
Well, good morning all. I had a pleasant surprise this am, when I got brave and stepped onto the scale. I was psyched to see a gain since I had been in the city and eating out etc. for the previous 5 days. What a wonderful surprise to see I w... Read more
No progress to report despite the hard work!
Well, I'm really p'd off, I have been working so hard, sometimes as much as 5 miles WATP in a day, considering I came from doing NOTHING at all a month ago, that is quite a feat. I am eating very healthy, and today and one other day are the onl... Read more
I made it so far!
Well, it's still quiet as a morgue around here and it's weighing heavy on my stress level, but having dh in his mood and not talking to me has helped to focus on getting me healthy. I have started doing the extra 2 mi walk at school, so that ma... Read more
This Isn't a Cheat - this is real!!!
A few weeks ago when I was still struggling to find my way around on SP I saw someone who said they aimed to earn 100 points a day. I couldn't even begin to imagine how to do that, but I DID IT TODAY! Yes, I really got 100 points... that soun... Read more
Another 2 miles
Well, I set myself a goal, and met it today! I decided I would take my WATP video to school with me and walk an extra 2 miles when the kids were gone for the day and I did it. I invited the TA to join me, but I didn't publicize it to anyone e... Read more
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