Sunday -took mil to town
and then we ate out... that's always a challenge... gotta try to get back on track, fell off the wagon again... Read more
Analyze the Week
Pluses = What I did right the first week:
Made a variety of salads
Ate at home
Tracked my food
Was accountable with blogs
Increased water and veggies
Minuses: What I did wrong:
Too dependent on scale and when it rose, I lost ... Read more
OOps, gotta get back into this habit
Had on off day yesterday and felt discouraged this am, but did bag up my veggie bags. Made a pot of homemade soup. Supper was the Cabbage Roll Casserole I made yesterday. Spent 2 hr. picking blueberries yesterday and almost that again today.... Read more
Oops, forgot to post yesterday & yet another delicious salad
Well for Day 6, not bad again. Made cabbage roll casserole and shared one with a single man whose been painting the trim on my house and one for our supper tonite after dh's doc appt. Hope that goes well...
B Italian omelette.=, 1/2 Engl... Read more
Day 5 - Shopping and more shopping & another great salad recipe
So who passes up on an invite to go shopping... not me! After breakfast, we went into town and went to a few stores. Took mil out shopping after I got home... different day from yesterday.
B - coconut bread, margarine, Greek yogurt, apple... Read more
Day 4 - down .2 lb today
Ok, busy day but I made it through... Went to the old "homestead" to pick blackberries, but someone beat us to them. We did have quite the hike and got to pick handfuls of raspberries, blackberries and apples of the trees. I think we were ther... Read more
Day 3 successful and an awesome Kale recipe
Weird day, haven't been to 2 funerals in 2 years and today I had to go to 2. Both so very similar. So despite time constraints and rushing around, I did it... I stayed on track. Even went for a walk at the dam, either 2 or 3 laps, was busy ta... Read more
Ok, only Day 2 and of course, life can't be boring, I had to be flexible. Had to take mil to eye doc apt, so I walked to library and did a few other errands, good thing I was walking, I could easily have been hit by a car twice!
Last of th... Read more
I'm back... again.
OMG, have I ever been busy this summer... the goal to take at least one road trip a week was met... and then some... We hiked, we went to parks, museums, beaches, had fun.... This was my best summer ever, ever, ever!!!
I even climbed that... Read more
Oh no, can this be?
Really, I havent' been around here since March... where was I and what was I doing? I did make a couple trips... little ones but still. Haven't been exercising regularly or eating healthy. And it has made itself known too. I saw a blood suga... Read more
Cape Breton winter
Well, we are officially snowed in. On Monday we got 59.2 cm of snow, and as of today, they are talking 80 cm of snow to date... So I have been getting lots of exercise shoveling.
I only worked 2 shifts last week and none this week... so I ... Read more
Aiyyyy..... they called me in early today, called at 5 to 11, even though I was scheduled for 12 anyway. I did make it for 11:30, and then worked till 8:45. Peak Season. I did my fastest return tonite, the last one, the EASY one, finally... i... Read more
Working for a living!
Clocked out of work at 10:07pm.... wow... good bad and indifferent... Starting to feel comfy with a few things....
Shoveled the ice out of my driveway to get out this am, but didnt' get to walk my 2 mi.
I did find a burrito in the free... Read more
into second week at work.
Well, it's my second week, still tuff... but lots of helpers. And it is peak season!!! Crazy!!! Was asked to work late a couple times already, but with snow storm happening tonite, I was glad that I was able to go home and two others came in ... Read more
Well, we didnt' get all the snow they were predicting, but we did get the Flash Freeze... and wasn't that a lot of fun.. couldn't move out of the yard one day, was a skating rink out there... even poor Buddy was falling when he went out.
... Read more
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