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    SLIMLILA   84,219
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What a 2 days!

Wednesday, October 07, 2015      1 comments

MIL fell the other nite and thought the local hospital was hospital was closed so waited till yesterday for me to take her there. She waited a total of 13.5 hours... They did find she had a broken wrist and had to sedate her to cast it and then... Read more

Sunday -took mil to town

Sunday, October 04, 2015      4 comments

and then we ate out... that's always a challenge... gotta try to get back on track, fell off the wagon again... Read more

Analyze the Week

Friday, October 02, 2015      3 comments

Pluses = What I did right the first week: Made a variety of salads Ate at home Tracked my food Was accountable with blogs Increased water and veggies Minuses: What I did wrong: Too dependent on scale and when it rose, I lost ... Read more

OOps, gotta get back into this habit

Wednesday, September 30, 2015      3 comments

Had on off day yesterday and felt discouraged this am, but did bag up my veggie bags. Made a pot of homemade soup. Supper was the Cabbage Roll Casserole I made yesterday. Spent 2 hr. picking blueberries yesterday and almost that again today.... Read more

Oops, forgot to post yesterday & yet another delicious salad

Tuesday, September 29, 2015      3 comments

Well for Day 6, not bad again. Made cabbage roll casserole and shared one with a single man whose been painting the trim on my house and one for our supper tonite after dh's doc appt. Hope that goes well... B Italian omelette.=, 1/2 Engl... Read more

Day 5 - Shopping and more shopping & another great salad recipe

Sunday, September 27, 2015      5 comments

So who passes up on an invite to go shopping... not me! After breakfast, we went into town and went to a few stores. Took mil out shopping after I got home... different day from yesterday. B - coconut bread, margarine, Greek yogurt, apple... Read more

Day 4 - down .2 lb today

Saturday, September 26, 2015      3 comments

Ok, busy day but I made it through... Went to the old "homestead" to pick blackberries, but someone beat us to them. We did have quite the hike and got to pick handfuls of raspberries, blackberries and apples of the trees. I think we were ther... Read more

Day 3 successful and an awesome Kale recipe

Friday, September 25, 2015      3 comments

Weird day, haven't been to 2 funerals in 2 years and today I had to go to 2. Both so very similar. So despite time constraints and rushing around, I did it... I stayed on track. Even went for a walk at the dam, either 2 or 3 laps, was busy ta... Read more


Thursday, September 24, 2015      3 comments

Ok, only Day 2 and of course, life can't be boring, I had to be flexible. Had to take mil to eye doc apt, so I walked to library and did a few other errands, good thing I was walking, I could easily have been hit by a car twice! Last of th... Read more

I'm back... again.

Wednesday, September 23, 2015      5 comments

OMG, have I ever been busy this summer... the goal to take at least one road trip a week was met... and then some... We hiked, we went to parks, museums, beaches, had fun.... This was my best summer ever, ever, ever!!! I even climbed that... Read more

Oh no, can this be?

Saturday, June 27, 2015      5 comments

Really, I havent' been around here since March... where was I and what was I doing? I did make a couple trips... little ones but still. Haven't been exercising regularly or eating healthy. And it has made itself known too. I saw a blood suga... Read more

Cape Breton winter

Wednesday, March 18, 2015      7 comments

Well, we are officially snowed in. On Monday we got 59.2 cm of snow, and as of today, they are talking 80 cm of snow to date... So I have been getting lots of exercise shoveling. I only worked 2 shifts last week and none this week... so I ... Read more


Friday, February 27, 2015      6 comments

Aiyyyy..... they called me in early today, called at 5 to 11, even though I was scheduled for 12 anyway. I did make it for 11:30, and then worked till 8:45. Peak Season. I did my fastest return tonite, the last one, the EASY one, finally... i... Read more

Working for a living!

Thursday, February 26, 2015      5 comments

Clocked out of work at 10:07pm.... wow... good bad and indifferent... Starting to feel comfy with a few things.... Shoveled the ice out of my driveway to get out this am, but didnt' get to walk my 2 mi. I did find a burrito in the free... Read more

into second week at work.

Wednesday, February 25, 2015      3 comments

Well, it's my second week, still tuff... but lots of helpers. And it is peak season!!! Crazy!!! Was asked to work late a couple times already, but with snow storm happening tonite, I was glad that I was able to go home and two others came in ... Read more

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