Saturday, March 27, 2010      3 comments

I weighed in yesterday and hadn't lost any more weight. I've been doing much better with healthy eating but still get off track once in awhile. But today, I measure myself and I actually lost inches!! So I will keep my focus on my goal of becomi... Read more
Weekends are tough!
Monday, March 08, 2010      3 comments

So, when I started on Spark People I decided to give myself 1 day as a "cheat" day. Not that I would go crazy, that wasn't the intention. But, it seems I go a little crazy on my cheat day (Saturday) and I start my cheat day on Friday night and s... Read more
Added 10 minutes!
Saturday, March 06, 2010      2 comments

This past week I managed to add 10 minutes to my cardio workout on my non-circuit days!! I also lost 4 lbs already, so I think I may need to change my goal of losing 5 lbs. We'll see after this weekend. Today is my "cheat" day and I'm having a... Read more
Some Small Goals
Monday, March 01, 2010      6 comments

Ok, so for the month of March here are my small goals: * lose 5 lbs * include fish (yuk) once/wk * add 10 minutes to my cardio on the non-circuit days As for what helps motivate me to reach my goals I'd have to say I don't know. I'm m... Read more
Sunday, February 28, 2010      1 comments

It's mild today. Spring is in the air, even though the snow is still piled up. I'm looking forward to spring so I can start walking outside.... Read more