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I Pledge to Not Quit
Wednesday, August 15, 2012      1 comments

"Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of my... Read more
I'm baack!
Monday, August 13, 2012      1 comments

Hello, SparkFriends! It's been almost a year since I was really on here, but the last couple of weeks I've been fairly diligent. I'm excited about spending more time focusing on myself emotionally, physically, and mentally. I love learning ... Read more
Test Day
Wednesday, May 04, 2011      0 comments

I've been doing really well with my calories this week. It's pretty easy when I have a busy day to schedule in reasonable meals and exercise. Today, however, my schedule's completely different. Today will be a test to see if I can maintain my he... Read more
I Made It!
Tuesday, May 03, 2011      3 comments

Well, this week's been a rough one as far as cardio goes. Last week was a breeze, and I met and exceeded my goals. That encouraged me to up my goals only to find that I don't have the energy this week. Despite being tired, I did 45 minutes ... Read more
Bad weather doesn't have to mean bad mood!
Wednesday, April 27, 2011      0 comments

If you've watched the weather today, you know how it's been in Tennessee--dreary, stormy, frightening. Usually on days like today my mood and energy are super low, but I got up, did some yoga, ate a good breakfast, took my new vitamins, and jump... Read more
Back on the Wagon
Tuesday, April 26, 2011      0 comments

Oh, my goodness. My boyfriend came to town Wednesday through Sunday, and it was a disaster! I stuck to my cardio, but skipped a strength training day. The eating was the worst, though. I really don't think I could have eaten more than I did. Hah... Read more