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Roll on the weekend....
Friday, October 22, 2010      2 comments

Plans to go to the gym were thwarted last night by the need to move furniture around and sort out my house (in the final stages of renovation). Does this count as fitness minutes? Spent four hours carrying, lifting, dusting, sweeping and vacuumi... Read more
Thursday, October 21, 2010      5 comments

I've finally made the decision to launch myself into the online community and fully embrace the lifestyle change that is essential if I am to get the body I deserve. The day didn't start well (bacon and egg with family) but as soon as mist... Read more