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200,000-249,999 SparkPoints 234,386


Love Yourself as You Are Now Challenge - Polk County SparkTeam
Monday, March 01, 2010      8 comments

Assignment for today: 1. Write a short summary about what you want to do for yourself in the March Love Yourself as You Are Now Challenge. I'm at goal weight and I still can't say I feel really good about myself. Weight - Sometim... Read more
He Meant Well
Sunday, February 28, 2010      8 comments

My hubby is not big on holidays. Thirty years ago, after we'd been married for one month, I gave him a "Monthiversary" present. He just laughed. He told me he does Christmas and birthdays, but no other celebrations. So, I've accepted that. ... Read more
Saturday, February 27, 2010      9 comments

Synchronicity is kind of like coincidence, but a little more mysterious, at least I think of it that way. "Events that seem related, but are not obviously caused one by the other," is how the Encarta Dictionary explains it. Yesterday aftern... Read more
Challenge Met!
Friday, February 26, 2010      9 comments

I just finished a 7 mile bike ride. The weather was chilly, but I got warmed up pretty quickly. At the beginning of February I saw a challenge on the message boards and signed up. Many of the people committed to hundreds of miles, but in good Sp... Read more
The Craziest Thing I Ever Did to Try to Lose Weight
Thursday, February 25, 2010      4 comments

Today I am so thankful that I can maintain a healthy weight through eating healthy food in reasonable amounts and by being active. But it wasn't always that way. I've previously shared the most dangerous things I've done to lose weight (frozen c... Read more
A Wiser Body
Wednesday, February 24, 2010      14 comments

I read on two other blogs of maintainers that their body lets them know when they've overeaten. One really got sick. I've got to say I've noticed a little of that, too. When I weighed 210+ pounds I hardly ever had indigestion. My body adjus... Read more
Just Two Days This Time
Tuesday, February 23, 2010      10 comments

After my company left, I stepped on the scale and found myself 3 pounds over my target weight. Although that amount might have been a fluctuation, I knew I had overdone it a bit. So I decided to cut back to the low end of my calorie range. The ... Read more
Sweetener Withdrawal
Monday, February 22, 2010      6 comments

I read back in December on SparkPeople that the recommended amount of artificial sweetener per day is no more than the equivalent of four packets. I knew I used way over that amount and have for years and years. For the month of December I... Read more
Motivation from Dr. Seuss
Sunday, February 21, 2010      11 comments

"You've got brains in your heads, you've got feet in your shoes. You can go any direction you choose." -Dr. Seuss As I rode my bike 7 miles along the Fort Frazier Trail on a glorious, sunny central Florida day, I read the quotations o... Read more
One Week Streak!
Saturday, February 20, 2010      8 comments

On October 25, 2009, I first got excited about SparkPeople and one of the goals I set was to get 8 hours sleep each night. Some of the goals I set like getting 25 grams of fiber daily, 2 servings of milk daily, and 200 minutes of walking per wee... Read more
Today's Feature: New Definition of Old
Friday, February 19, 2010      6 comments

Today's Feature on SparkPeople had a wonderful quote, "We think Webster should highlight 'old' with words such as 'courage, wisdom, athletic and perseverance.' " The article had a great write up about the Senior Olympics. I'd never thought about... Read more
Have You Taken the Real Age Test?
Wednesday, February 17, 2010      13 comments

For me it was a real boost when I needed one. It said that my real age is 51.1 which is 9.6 years below my chronological age. I bet you can find it if you just google on "Real Age" or sometimes I see banners on the SparkPeople site adverti... Read more
Maybe Next Time
Tuesday, February 16, 2010      10 comments

Hubby said the job just was not a match with his skills, interests, and abilities. Oh, well. Maybe tomorrow.... Read more
Keep Fingers Crossed For Us on Monday!
Sunday, February 14, 2010      15 comments

Hubby has a job interview on Monday at 2pm in Winter Haven, easy commute from our home in south Lakeland. This is his first interview since he was laid off in April 2009. He wants to work very badly. So hope he gets it. If he could get health in... Read more
Eating Grapefruit for Free with a Smile on my Face
Saturday, February 13, 2010      11 comments

My daughter doesn't like grapefruit, and neither does her husband. They rent a home about a half mile from my house with a tree that is just covered with huge grapefruits. Their loss is my gain. I just harvested a dozen, and already ate two! Oka... Read more

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