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    SLENDERELLA61   165,318
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Flexibility Needed

Wednesday, August 08, 2012      16 comments

Just got back from the Y. Met DSIL there and gave him the kids before my workout. I will be glad when Gwen is well enough to go back to the nursery, since morning workouts are my favorites. But at least Gwen doesn't feel bad; she just has a run... Read more

Inspired and Cheering

Monday, August 06, 2012      11 comments

Inspired by Aquagirl and her dedicated homemaking efforts detailed in great blogs, I tackled a chore I'd been putting off for a long, long time. Let's just say that 5 year old Natalie now knows what a dust bunny is and can attest that there are ... Read more

Blue Sky Day

Sunday, August 05, 2012      12 comments

I rode with the cycling group this morning a little over 14 miles. I'm spoiled as group leader Cindy usually posts the picture she takes immediately, but I don't see it today on FaceBook. There may be some technical glitch. There were 5 of us to... Read more

Motivating Run

Saturday, August 04, 2012      16 comments

The Award Junkie in me just loved this picture and needed to share it: I "ran" 3.1 miles this morning starting at 5am. I think it took us 52 minutes. Our group was a 6... Read more

Happy Surprise

Friday, August 03, 2012      22 comments

Hubby came home from the doctor. He had lost 12 pounds in last six months. I said that I was sorry I hadn't noticed, and he said not to worry, he had absolutely no idea he'd lost any weight. So here I've been ranting (mostly here on SP) that he ... Read more

Details for Local Team

Thursday, August 02, 2012      10 comments

Here's another picture of Tuesday's yoga class. I'm in teal (aqua?) toward the far wall. For the Polk County Team, the location is the Unity Chapel across the street from the small Publix on 540A not far from my home. Classes are on Tuesday and ... Read more

Unexpected Yoga

Wednesday, August 01, 2012      8 comments

Here's the picture that got my attention: I had planned a gentle walk for my exercise Tuesday, but my Living, Losing, and Loving It group was going to yoga. Can't say ... Read more

Don't Wait

Tuesday, July 31, 2012      20 comments

Here's a profound thought that I wish I'd have embraced decades earlier: You'll never catch me giving up again!! Every day, every minute counts. Don't wait to live!!... Read more

Running and Wellness

Monday, July 30, 2012      12 comments

Found this poster on my FaceBook "Living, Losing, and Loving It" group. I think it is worth sharing: Gwen's got the sniffles, so I didn't take her to the Y nursery to... Read more

Easy Fun Ride

Sunday, July 29, 2012      11 comments

This morning I rode early before the group, and then met up with them for a total of 16 miles. Am truly lucky to have a Weight Watcher Activity Adventures group right here in town. Read more

Extra Blog - Proof I Was in NYC

Saturday, July 28, 2012      14 comments

My stepgrand just posted this picture to FaceBook today. Here's proof I was in NYC, taken in the theater district, on our way to see Wicked: ... Read more

Glad I Did It All

Saturday, July 28, 2012      7 comments

I'm sitting here tired, but feeling good. I ran 4.5 miles with my Galloway group (run 1 minute, walk 1 minute intervals) this morning and then went to the Y. I did 12 strength training exercises, 4 primarily core, 4 upper body and 4 lower body. ... Read more

Nothing Profound

Thursday, July 26, 2012      17 comments

I just read a blogger who states she only blogs when she has something significant to say. It was a great blog. I'm glad she posted it. But I like to post even very mundane events and thoughts. Why do I want to blog the mundane? Could it be... Read more

Pix of Jersey and NYC

Tuesday, July 24, 2012      12 comments

I finally got brave enough to step on the scale today and did not gain from my trip. Hooray for me!! My stepdaughter took lots of pictures. The ones she's posted to FaceBook do not have me in them, but you can still see a lot of the places ... Read more

Keeping It Going

Monday, July 23, 2012      12 comments

The trip was great. Wicked was a wonderful choice of Broadway play for our group that included 11 people, ages 12 to 71. It was a delightful production. We rode trains and subways from the Jersey shore to NYC with very little problem, which sur... Read more


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