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    SLENDERELLA61   148,234
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Beck Day 28 - Weigh In

Wednesday, February 09, 2011      4 comments

Beck Day 27 - Master the Seven Question Technique

Tuesday, February 08, 2011      5 comments

Break From Beck - 5K Road Race

Tuesday, February 08, 2011      10 comments

Day 26 - Recognizing Thinking Errors

Monday, February 07, 2011      7 comments

Day 25 - Dealing with Sabotaging Thoughts

Sunday, February 06, 2011      5 comments

Beck - Day 24 Continued; Preparing for 25, 26, and 27

Saturday, February 05, 2011      6 comments

Beck - Day 24 - Dealing with Disappointment

Friday, February 04, 2011      8 comments

Beck - Day 23 - Dealing with Unfairness

Thursday, February 03, 2011      8 comments

Beck - Dealing with Disappointment

Wednesday, February 02, 2011      8 comments

Beck - Day 21 - Getting Ready to Weigh In

Tuesday, February 01, 2011      9 comments

Beck - Day 20 - Get Back on Track

Monday, January 31, 2011      8 comments

Catching Up - Beck Day 16-19

Sunday, January 30, 2011      7 comments

Moving from Healthy Weight to Healthy Eater!!

Sunday, January 30, 2011      6 comments

Celebrating Today!

Saturday, January 29, 2011      8 comments

Beck - End Overeating

Friday, January 28, 2011      5 comments


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