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SLENDERELLA61
200,000-249,999 SparkPoints 226,559
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SLENDERELLA61's Blogs

Spark Review - Streak Six
Tuesday, May 04, 2010      4 comments

My sixth streak I set up when I joined the W8Watcher Friends Team. I certainly do consider myself a Weight Watcher friend. I have benefited from Weight Watcher meetings and Weight Watcher materials. I lost down to BMI 25 on Weight Watchers and i... Read more
Spark Review - Streak Five
Monday, May 03, 2010      7 comments

My fifth streak is "Get your dairy servings! 2 servings 1 time per day." I have 164 days starting 11/21/2009. I came to SparkPeople from Weight Watchers(WW) where I had been tracking 3 servings of dairy every day, which is required for those of... Read more
Spark Review - Streak Four
Sunday, May 02, 2010      7 comments

My fourth streak is 182 days of at least 5 servings fruits and vegetables per day. That streak started 11/02/2009. This streak is very significant in my overall success. Without the fruits and vegetables I would not have the satisfaction I need ... Read more
Spark Review - Streak Three
Saturday, May 01, 2010      8 comments

When it comes to drinking 8 glasses of water per day, my current streak is only 6 days. However, I am at 96% overall, 169 out of 176 days, since November 7, 2009. Although Weight Watchers has reduced their requirement to only 6 glasses of fluid ... Read more
Sparkiversary Review - Streak Two
Friday, April 30, 2010      9 comments

My second streak is to exercise 360 minutes per week. I'm currently working on week 27. I actually have 345 minutes so far this week. I don't plan to push to get in the last 15 minutes. I don't think it is important that I exercise that ex... Read more
6 Month Sparkiversary Review - Streak One
Thursday, April 29, 2010      5 comments

I just passed the 6 month mark of being active on SparkPeople. SP has definitely been a great help to me. I am doing strength training consistently for the first time in my life, and I can see some results. I track my cardio and am at least as c... Read more
Eight Days to Greater Confidence
Wednesday, April 28, 2010      13 comments

It has been eight days since I reduced my exercise in order to allow my minor hip injury to heal and reduced my calorie range in order to maintain my weight while exercising less. It truly has been eight good days. Although the results are decid... Read more
Coffee with an Old Friend
Monday, April 26, 2010      8 comments

I went to lunch with an old friend recently. It was great to see her and get caught up. I remember her as a big coffee drinker who loved real cream in her dark roast coffee. I was surprised to see her drink black coffee. She commented that she ... Read more
Next Smaller Size, Please
Sunday, April 25, 2010      11 comments

Two days ago, perhaps you read my blog, I tried on a formal just for fun and felt like a princess. Well, a grey-haired princess, but regal and slender just the same. Yesterday I bought a new pair of pants (another size 4 - hard to believe) and s... Read more
Great Find!
Saturday, April 24, 2010      15 comments

Today I did something I hadn't done for a long time, grocery shopping. My hubby likes to grocery shop because he likes to choose things to eat. But today he was content to let me go do the chore. I took the opportunity to pick up things he would... Read more
Closet "Shopping"
Friday, April 23, 2010      12 comments

One of my favorite things while I was losing weight was to try on stacks of my clothes. It was just thrilling to find old favorites that fit again! I'd divide clothes into piles -1. give away - too big, 2. put in the center of the closet to w... Read more
Lunch Suggestions Wanted
Wednesday, April 21, 2010      11 comments

I came to SparkPeople after I'd been on Weight Watchers for many months. I regularly ate more than 5 fruits and veggies. I was eating lean protein and dairy. I was drinking more water than before I was on WW. ( added more since coming to SP.) Al... Read more
Building Confidence
Tuesday, April 20, 2010      8 comments

Well, the hip is a little better today. I was able to do all my strength training machines. I entered them gingerly and made sure none strained the sore spot. I did 1/2 hour on the stationery bike and it felt good, kind of tingly in the injured ... Read more
Hitch in My Get Along
Monday, April 19, 2010      17 comments

Today when I tried to stand up after playing with play dough on the floor with Natalie, I did something. Something not good. I twisted or pulled or strained my left hip. I can walk just fine, but sitting down, getting up, and bending over hurt. ... Read more
884 Calories!!
Sunday, April 18, 2010      15 comments

Often I enter my food in the nutrition tracker before I eat it. One of the advantages of that technique is then I eat more confidently. Entering the whole day or the whole week ahead of time and adjusting for any last minute changes (Did you eat... Read more

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