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SLENDERELLA61
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SLENDERELLA61's Blogs

So Glad to Run!
Saturday, July 30, 2016      8 comments

Good, good day today!! Glad I followed the training plan and rested yesterday. Ran with my group this morning. I was out late (for me) last eve watching community theater version of Saturday Night Fever. It was great, but hubby took a wrong... Read more
Bonus Blog: Active Granddaughters
Friday, July 29, 2016      10 comments

Natalie on the beam with a one-handed cartwheel dismount. I would give it a 10!! Gwen was awesome swimming, too, but I can only get one pix to post. ... Read more
Rest??
Friday, July 29, 2016      10 comments

Training plan for today is rest and I feel like running. Oh, well. I am supposed to run 6.5 miles with my group tomorrow, meeting before 6am. My legs are sore, particularly my right calf muscle, so maybe rest is best today. Cannot ever remember... Read more
Today, Another Good Day
Thursday, July 28, 2016      10 comments

Decided I will start Sugar Smart Express again in about a week. Going to eat up the watermelon and sweet potatoes hubby bought before I start, but I am giving up (have not been eating since I got home) what Alexander calls SUS (straight up sugar... Read more
Last July 23rd Race Pix
Wednesday, July 27, 2016      12 comments

One last picture of the Watermelon Race last Saturday. I found me at the start line: I'm about mid-screen, lime green tank top and purple-blue run... Read more
Too Glorious
Tuesday, July 26, 2016      12 comments

I did 70 minutes of elliptical trainer, 5 arm exercise machines, and planks at the Y today. It was fun on the elliptical because I could watch 5 year old Gwen in her swim class. She's doing great! And I'm not doing bad either. Gwen saw me o... Read more
More Race Pictures
Monday, July 25, 2016      13 comments

Watermelon Summer Sunrise 5K Race #3, July 23, 2016 I'm number 526; the pictures are in reverse chronological order. We are just about three-quarters of a mile into the 3.1 mile race at this point: ... Read more
More Disney Pix; Streak Intact; Race Pix
Sunday, July 24, 2016      8 comments

The pictures from the Summer Sunrise Watermelon 5K #3 have not yet been posted, but more Disney pictures from our recent trip are available: The family meets Princess Aurora: ... Read more
Disney Again, Watermelon Race, Sugar Smart Again
Saturday, July 23, 2016      7 comments

I'm BAAAACKK! It was a great week away from home with out of state guests and extended family Disney time. Good time was had by all -- even in downpours or heat/humidity, for the most part it was a great experience!! ... Read more
Growling
Wednesday, July 20, 2016      12 comments

Here's all of us growling..... happily at Animal Kingdom ... Read more
Senior Dance and Phase 4 of SSE
Thursday, July 14, 2016      8 comments

Posting from my phone as laptop is driving me nuts! Senior Dance was lots of fun today! I'm on Day 17 of Sugar Smart Express which allows fruits and high... Read more
SSE Day 16 Blog Problems
Wednesday, July 13, 2016      8 comments

Don't think I can blog today. Have started 10+ times. Cursor keeps jumping around. Backspace throws me to a differegar nt page. enter isn't working. no paragraphs. SuSgar going Express Day 16 going fine. I will run tonight. I am fine. Wish SP w... Read more
Sugar Smart So Far
Tuesday, July 12, 2016      11 comments

I'm on Day 15 in chapter 9 of Sugar Smart Express, but I've just blogged through chapter 6. It's now time for me to go back and review chapter 7, days 4-7, and share them with you. No time right now. Just want you to know that I am so surpr... Read more
Sugar Smart Express, Chapter 6
Monday, July 11, 2016      8 comments

Well, we finally get to start the program. Kind of. Goals for the DAY ONE are: 1) eat your regular diet and fill out your food log and 2) assess the intensity of your attraction to sugar. My experience: First, I don't really have a "re... Read more
Sugar Smart Express Rules, Chapter 5
Sunday, July 10, 2016      11 comments

Over the next 3 weeks the reader will "break sugar's grip on your mind and body and shrink your sugar belly for good." "These 7 rules will keep you on track". The rules are in Alexander's exact words. My explanations are in the brackets: 1.... Read more

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