Advertisement -- Learn more about ads on this site.


    SLENDERELLA61
Online Now
  186,559
SparkPoints
150,000-199,999 SparkPoints
 
 
SLENDERELLA61's Blog Entry Summary View



Did I Mention There's Excitement in Our Lives?

Sunday, August 02, 2015      16 comments

I'm still excited that I ran without any psoriasis pain yesterday -- absolutely no bleeding. It was such an easy run. I was never even breathing hard. But I'm glad I didn't run more because my hamstrings are a little tight today. It makes sense ... Read more

Running Again!

Saturday, August 01, 2015      22 comments

Hey, I ran today, my first group run since December 2014 and my longest run since February 2015. And, guess what? I'm now a leader. Below is my running group which we named today, The Tenacious Tortoises. We ran 2.5 miles today at a really slow ... Read more

Don't Need to Be Perfect

Friday, July 31, 2015      18 comments

ONEKIDSMOM's blog really got me thinking. www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5969048 It's a great blog, and I could identify with it to some extent. She says that people tell her ... Read more

Quick Update

Wednesday, July 29, 2015      19 comments

I tried the new version of SP mobile on my outing this morning and liked everything except I could not find where to add a blog entry. Planned to do a quick update from Starbucks (I had a nice gift card) but I was either overlooking it or it is ... Read more

Changing Schedule Offers New Opportunities!

Tuesday, July 28, 2015      21 comments

Celebrate! Celebrate!! Son in law won't be sworn in as a deputy for about a month, but as of today he's done with working/training nights (so I kept kids even on his days off because he needed to sleep) and is back to his day schedule. So I get ... Read more

Hope This is True

Saturday, July 25, 2015      16 comments

One of the Psoriasis Healing Warriors members posted this to our FB group today. Not sure of the original source: Pears, once called the “gift of the gods”, are a juicy, sweet, and easily digested fruit that are rich in vitamins and alk... Read more

Good Starts

Friday, July 24, 2015      16 comments

I ran -- just a few steps today. I didn't wear my running shoes and socks. I put the Triple Neem Ointment on my feet, followed by a coconut oil/apple cider vinegar soak, and sealed it in with vaseline. I wore my cotton socks and my memory foam t... Read more

Back to Track

Thursday, July 23, 2015      11 comments

Thanks for all the supportive comments on my weight graph blog yesterday. Appreciate it more than you know. Yes, it is time for me to focus again. Even when I'm following my anti-psoriasis food plan (no alcohol, no junk food, no dairy, no n... Read more

What Is It Telling Me?

Wednesday, July 22, 2015      18 comments

I weigh 85 pounds less than I did in 1998. I have kept off around 80 pounds for over 6 years. But it still isn't easy. I started tracking my weight on WeightGrapher 10 months ago for a couple days and then 8 months ago I started tracking pr... Read more

Division within the Family

Tuesday, July 21, 2015      15 comments

The cucumber is on my side; the tomato is on his. His is due to preference; mine due to no nightshade plants on my anti-p food plan. I use extra virgin cold pressed olive oil and Bragg's apple cider vinegar "with mother". He uses ranch or thousa... Read more

Perplexing Veggie Stats

Monday, July 20, 2015      20 comments

I just heard on the Today Show that only 13% of Americans eat the recommended amount of fruits and vegetables; and only 9% eat enough vegetables. I've been trying to switch from gluten free oatmeal to a fruit & veggie smoothie with hemp protein ... Read more

Wild and Fresh

Sunday, July 19, 2015      14 comments

Last evening we had fresh wild salmon for dinner. Delicious! And wild salmon is good for psoriasis, too. I kept thinking of all those bears fishing in the northwest USA, but really glad they don't get them all. Hubby and I went together to the g... Read more

The Rest of the Story

Saturday, July 18, 2015      13 comments

I'm going to try to post those pictures again. First I took lots of pictures of the kids yesterday. Gwen swimming: Read more

One Picture

Friday, July 17, 2015      23 comments

Just lost a long blog. Oh, well. I took lots of pix of the kids today at swimming, gymnastics, and singing at Vacation Bible School. Then Gwen wanted to take my picture. She told me to bend down so I could look her in the eye. Most of the p... Read more

Can't Have Tomato? Do I Have a Recipe For You!!

Thursday, July 16, 2015      17 comments

This sauce absolutely blew my mind. Somehow sweet potato and carrot with beets turns red-red-red like spaghetti sauce. No kidding! And it tastes really, really good, too. I think I just might like it better than tomato sauce. Here's the recipe c... Read more


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 Last Page