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    SKYZER39  
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Just Don't Do It

Tuesday, February 24, 2009      1 comments

Okay, you know we all have felt this way. I didn't loose any weight so whats the use of putting myself through all this healthy eating, and this exercise that is going to make my body so much stronger. Well, I will tell you why, because you love... Read more

can I or can I not afford healthy foods

Monday, February 16, 2009      0 comments

Boy , are you like me, or like I was... I thought I couldn't afford fresh produce.But , I am now learning with prices going up on can goods, that I can buy fresh, Sure , I shop around check out all the salespapers, hunt for those bargains, but ... Read more

Making Progress

Monday, February 09, 2009      0 comments

Well, I'm about 3 weeks in now I am making progress. I weigh in on Mondays, at the lifecenter for weight loss...boy, I was so scared..what was the scale going to reveal today... Well , it revealed that if you use the foodtracker everyday, and e... Read more

Feb 1st, 2009

Sunday, February 01, 2009      1 comments

Well, another month, another day, I am really proud to say I stuck it out and followed a good menu plan today. Not a diet plan but a menu plan. See, I'm not on a diet, I am learning to eat properly, healthy, and the way we are suppose to eat. Ha... Read more

A new beginning

Saturday, January 31, 2009      0 comments

Do you allow yourself to have a new begining everyday. I think I am going to start doing this even if the day before was great. Why not strive for another great day, and then on the other hand if you had a bad day why would you want to do that a... Read more

tired today

Friday, January 30, 2009      0 comments

I feel so tired today. I didn't do quite as well with my diet today, I finally got my insulin adjusted today, and I am hoping that this will bring a better tomorrow.I have had so many low bs that I think I have wore myself out. That is the most ... Read more

eating right i eat more who knew

Thursday, January 29, 2009      0 comments

well, I sure hope that all this food eating from the foodtracker is going to pay off.It seems to me that I am eating so much more. But so much healthier. I guess I was so use to eating what ever {you know the junk}, that I didn't realize how ful... Read more

another day under by belt

Wednesday, January 28, 2009      0 comments

well it's the middle of the week, 1st real week that I've tried to change my lifestyle habits. I have managed to get my bloodsugar under control, my eating habits are getting somewhat better, and I walked 45 minuted with my little girl.What more... Read more

Todays a new day

Tuesday, January 27, 2009      1 comments

Yesterday, I find myself doing really great, then night comes and I totally start loosing it. My sugar drops so I have this feeling I need to eat everything in the house, and then some. Well, today's a new day and I'm not going down that road ag... Read more

enough is enough

Sunday, January 25, 2009      0 comments

what do you do when you feel enough is enough. You feel like the world is coming in on you. When you can't get through one day without your spouse putting you down, or finding a fault in you. Why can't you just except people for who there are. I... Read more

I can

Saturday, January 24, 2009      1 comments

I can do this, I will do this,,,,,, I think I can I think I can emoticon... Read more


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